What does it taste like: The flavored hot sausage subtly offers the taste of vinegar and coriander. What does it taste like: The spicy taste, achieved by curry powder and black pepper, makes it a perfect side dish to any rice-based item. What is it: Beans, cabbage, and tomatoes cooked with spices. Mussels: prepared in cream and garlic sauce, fresh sea mussels are served in most restaurants as appetisers, but the portions are large enough to satisfy your hunger for at least a few hours. Any time of the day is a great time to enjoy pap - breakfast, lunch or supper. What is it: Dried meat used mostly as a snack. The word means “fat cake” and is similar to the Dutch oliebollen. The word boerewors comes from the Afrikaans and Dutch words boer (farmer) and wors (sausage). The cuisine is not rated as a gourmet cuisine in this country and as such it is very much a home cuisine that you will not find easily in our restaurants. In South Africa, and as in many other countries, Christmas is a joyous celebration filled with lots of family time and of course, plenty of delicious food. Reproduction in whole or in part without permission is prohibited. South African cuisine is a unique blend of different foods and cooking styles. Here are 5 traditional South African foods that kids will love: 1. The main ingredient is either lamb or beef that rules your taste buds with its soft texture. The most common and festive means of food preparation in South Africa is the braai. They have a golden, crunchy crust, a soft, doughnut-like centre, and are super sticky. While not as sweet, biltong and American beef jerky share some similarities. Potjiekos on the braii | … What does it taste like: The rich taste of ginger, paprika, curry powder, green pepper, and other spices make it extremely spicy and flavorsome. What is it: Cooked gammon with a coating of brandy, coke, lemon juice, and instant coffee. Popular in Afrikaner cooking, vetkoek is basically a fried doughbread. In the Afrikaans language, “boer” means farmer and “wors” means sausage. In North America, the African American foods are now generally referred to as soul food. W W e cannot begin a conversation about South African food without giving a special mention to pap. 10 most famous traditional South African dishes and local products, with authentic recipes and the best authentic restaurants with African. Here are some of the famous traditional foods which will pamper your taste buds any day. Braai is not only about the food, though, as it is a social event with friends and family members. Nevertheless, meat is the center of most of these meals. https://crushmag-online.com/traditional-south-african-food-recipes-make The different cultures contribute to the unique, tasty, and flavorful cuisine of the Rainbow Nation. Many locals like to make their own boerewors, and it’s guaranteed to be one of the meats served at a braai. It's a tea-and-coffee culture, so breakfast is often a cup of something hot (with lots of sugar added) served alongside something bready. South African cuisine reflects the diverse range of culinary traditions embodied by the various communities that inhabit the country. The traditional dish is known as “isitambu” in the native Zulu language, while Xhosa people call this “umngqusho”. However, to have a better sugary taste, ice-cream and custard can be consumed along with this. See: 10 Tanzania Foods You Must Eat Before You Die 2. On any weekend you will find braai’s set up on the pavement – you chose your meat and braai it yourself. It can be bought whole at most supermarkets, and almost every family has their own secret recipe. Traditional Foods. Once taken out of the oven, those who bake it add a cream-based sauce over the pudding. It’s a rare thing to meet a South African who says they don’t enjoy this traditional dish. Here are 13 of the weirdest traditional dishes that you can find in South Africa: Traditional South African Farmhouse Breakfast What is not to love with this wide spread of breakfast goodness? Chakalaka Chakalaka is a traditional Southern African food with an easy to prepare recipe that leaves you a lot of leeway for creativity. Due in part to its history of settlement and colonization as well as its location on the coast, South-African cuisine has many influences including Dutch, French, Malaysian, and indigenous cultures. Among the indigenous peoples of South Africa, the Khoisan foraged over 300 species of edible food plants, such as the rooibos shrub legume, whose culinary value continues to exert a salient influence on South African cuisine. The Zulu food would be prepared communally, and several families ate from the same pot. Apr 24, 2012 - I am using the word traditional in the sense of older, mostly Afrikaaans speaking people, so forgive me if I have left out traditional foods from other cultural groups. Actually, the name kota denotes a quarter portion of bread, so any preparation made of such bread is commonly called kota. Locals enjoy this traditional side dish with the famous hot sauce, sambal. South Africa does however have a weird side to it…their food! Now the only thing left to decide is Here are 15 traditional dishes to treat yourself as well as more information about the South African cuisine. Hello there! It can be accompanied by sweet or savoury toppings like minced curry and chutney. What is it: A white dough prepared with millet flour, maize flour, and sorghum flour. More deliciousness: 10 Must Try Delicious African Fish Dishes Your email address will not be published. Skilpaadjies Possibly one of the more dividing traditional South African food out there, but when a skilpaadjie – calf’s liver wrapped in caul fat – is made properly, there’s nothing quite like it. “Bil” means rump, and “tong” means tongue or strips in the Dutch language. A delightful mix of local favorites has resulted from a history of colonization and migrations. While Cape Malay people make this with a cake-like texture, Afrikaners make it with a twisted shape. The dish is seasoned with traditional Algerian spices such as mint or coriander, which give the dish a typical oriental flavor. This is why you should take the time to indulge yourself in South African food culture in order to learn more about the rich diversity of the land itself that provides the food and how together with the local people it all influences the various flavours. What better way to spoil your family … © 2020 (Flavorverse).All rights reserved. Locals enjoy this traditional side dish with th… We love to eat! Making potjiekos is a sociable and simple way to cook for a large group of people. The food culture in South Africa is really big and plays a very important part in South African tourism and local daily life. Boerewors (translated as “farmer’s sausage”), a type of sausage made from beef mince, must have at least 90% meat to qualify as boerewors. A lot of South African cuisine has influences from Malaysia, France, Dutch and traditional foods and recipes. It is a tomato-based soup made with meat, chickpeas, and an ancient grain called frik. It is topped off with a savory custard and bay leaves and baked in an oven until the custard is ready. Your email address will not be published. Sosaties is a traditional meat-based food in South Africa. I LOVE connecting with fellow travelers. In comparison to some other African countries, South Africa’s cuisine is fairly tame and there are lots of traditional foods that even the fussiest of children will enjoy eating. Subscribe our email newsletter for future updates. Here are 10 traditional South-African dishes that reflect the country’s diverse culture and palate. What is it: Golden brown baked meat topped with eggs and milk. What does it taste like: The well-cooked gammon has a piquant taste, achieved by ginger ale, cinnamon, and black peppercorn besides the glazing. “In those days, food was cooked in an open hearth in the kitchen in a black cast-iron pot with legs so that the coals could be scraped under the pot,” he notes in Flavours of South Africa . Originally prepared in Durban, this is famous amidst Indians living in South Africa. More deliciousness: 10 Must Try Delicious African Fish Dishes Best South African Food - … A delightful mix of local favorites has resulted from a history of colonization and migrations. What is it: Round barbecue sausages made of beef, pork, and lamb. What does it taste like: The caramelized texture melts on your tongue with a domineering taste of apricot jam. Usually, it is a non-veg dish, but when the curry is made with veg ingredients, it is known as beans bunny. What does it taste like: The sweet and sugary filling of eggs, milk, and flour beneath the tart’s crusty surface is any sweet lover’s paradise. As the name suggests, this favorite hot food is extensively consumed during Christmas. The mince mixture contains spices such as coriander, cloves, and nutmeg, and has a very distinct taste. Required fields are marked *. South African cuisine is a blend of the country’s regional dishes. In the West Indies, the afro-Caribbean food is thus not a great deviation from traditional African dishes. South African cuisine is thus a true melting pot of different cooking styles and combines the best of the food traditions worldwide. Making potjiekos is a sociable and simple way to cook for a large group of people. Dried in the sun and wind, the whole, small, mullet fish are then salted. South African food is a colorful mix of indigenous, Malay, Indian, Dutch, Portuguese and other European cultures. All meals were cooked over open fires using traditional containers. Bredie is an old Cape name for a dish of meat and vegetables stewed together so that the flavors intermingle. Bobotie, a dinner-time favourite, consists of spiced mince, an egg-based topping, and traditionally raisins or sultanas that are added to the mixture. Follow our guide on what to eat, how to eat, and even how to say it — you’ll be feasting like a local in no time! Any pickled preparation or wine ideally complements such sausages. What is it:A baked dessert made originally by Cape Malay people. Bobotie is a purely South African dish made with minced or shredded meat, fruit, and spices. Biltong – a traditional way of preserving meat in the days before fridges – we literally soaked the beef in vinegar and then rolled it in salt, pepper and coriander seeds before hanging it up to … Here's what I found: Braai. There were different varieties of vegetables and fruits. When it comes to South African indigenous dishes, the mixture of different races (Dutch, French, Indians, and Malaysians) with the original South Africans played a major role in influencing what these dishes have evolved to be. String the meat on kebab sticks and flavour with South African Soul Food – Pap is the most common staple eaten on a daily basis by most of South Africa’s population WHAT DO BLACK SOUTH AFRICANS TRADITIONALLY EAT? South African cuisine has more than its fair share of delicious desserts, including koeksisters (syrup-infused plaits of deep-fried dough) and hertzoggies (jam-filled cookies topped with coconut). Epicurious.comWhat is it: Golden brown baked meat topped with eggs and milk.What does it taste like: This fulfilling food, being an amalgamation of garlic, bell pepper, onion, and milk, offers a subtle spicy taste. For meat lovers, this is the definition of paradise. We and our partners use cookies to better understand your needs, improve performance and provide you with personalised content and advertisements. This results in a sticky and soft yet cake-like dessert. South Africa offers adventure, wine, a wealth of natural attractions, diverse cultures, and even gold. South Africans cook potjiekos (or pot food) in a round, cast-iron pot over a fire. It is a staple in many homes, mainly thanks to its cost and versatility. One of the most common staple foods of the country, often used as a breakfast preparation, this one is also known as “ngima”, “sembe”, “posho”, and “dona”. Pap is a kind of porridge made from maize meal and can be cooked to be runny, soft or stiff. Apr 24, 2012 - I am using the word traditional in the sense of older, mostly Afrikaaans speaking people, so forgive me if I have left out traditional foods from other cultural groups. The different cultures contribute to the unique, tasty, and flavorful cuisine of the Rainbow Nation. Introduced by early Dutch migrants, a lot of locals enjoy it plain, and others enjoy it inside a soft roll, topped with grilled onions, and drizzled with ketchup. Over the years, South African foods became diverse with the arrival of the Portuguese, Dutch, the French (known for making wines), the Germans, British, Indians, Chinese and the Indonesians. In the past decades when modernisation, colonisation, and urbanisation had not eroded the African culture, part of the Zulu … When people think about South Africa, they generally think about Cape Town, the Kruger National Park, wild life and absolutely breath-taking natural landscapes.South Africa does however have a weird side to it…their food! You may also find stew or soups using these as main ingredients. What is it: Cooked samp and beans along with spices. See more ideas about african food, south african When you Steaks, sausages (Boerewors), skewers, kebabs, spareribs, and even fish and lobster are perfectly grilled. However, we urge you to try the traditional and local food… Boerewors are traditionally served in a coiled shape, similar to the Cumberland sausage and cooked on a braai (barbecue). South African food is a colorful mix of indigenous, Malay, Indian, Dutch, Portuguese and other European cultures. Bunny chow is one of the most celebrated traditional South African foods. Originally, this used to be made by gold miners as their meal, but later on, the preparation has been enhanced and improvised. Milktart (Afrikaans “melktert”) is a pie-like dessert consisting of a sweet pastry crust and a creamy filling made of milk, flour, sugar, and eggs. See more ideas about south african recipes, recipes, african food. So, I set off to investigate some of the most traditional and representative dishes of South African culture. This traditional Cape Malay dish, reportedly one of the oldest South African recipes, is a sweet-and-sour slow-cooked stew flavoured with spices and tamarind. Traditional South African food is as complex as it is delicious. What does it taste like: Salad and veg or non-veg stew are consumed with this simple starchy item. The dish has a sweet taste, a Cape Malay influence, and it includes curry, turmeric and often almonds. Check out some of the top Sout… Shisa Nyama – a Braai – a traditional South African BBQ. Braai: South African style grilled meat. So, lets have a look at the most desired, most sought after, traditional South African dishes by mostly non-vegetarian South Africans. The South African Traditional Food Festival (SATFF) is the first of it's kind event in South Africa. Served as a snack at just about any social gathering, many potjiekos recipes also include it as an ingredient. South Africa, with a rich heritage of indigenous ethnic groups, exhibits an array of delectable dishes. Centuries of European rule have left their mark on the "typical" South African breakfast. South African Food When it comes to South African indigenous dishes, the mixture of different races (Dutch, French, Indians, and Malaysians) with the original South African… To demonstrate this, I asked the Food24 team to share their favourite South African food. South Africa offers adventure, wine, a wealth of natural attractions, diverse cultures, and even gold.. South Africa's Traditional African Food In the old days, next to hunting, most of the meat supply came from domesticated herds of goats and cattle and much later also sheep. TRADITIONAL ZULU FOOD As it is with many African cultures, maize and sorghum are key elements of Zulu cuisine. Most eat the dried fish, often referred to as fish biltong, as a snack, but it can also be used in pastas, soups, and more. The dish is lamb's liver wrapped in netvet (caul fat), which is the fatty membrane that surrounds the kidneys. This is an authentic Cape Malay dish, which is a must at weddings and other family get-togethers. Mar 23, 2017 - Mix up your meals with these delicious dishes from South Africa. South African cities are very cosmopolitan, so no matter what cuisine you crave for, chances are you can find it. The crusty preparation tastes good with sprinkled coconut. Although not everyone’s taste, bokkom hails from the West Coast region of South Africa. Here are 10 Popular And Delicious South African Foods: 10. 32 of the Best and Most Popular Turkish Foods That You Ought to Try, 35 of the Best Authentic Italian Foods You Have to Try, 18 Best and Most Beautiful Lakes in Arizona. What is it: Fried pastry widespread throughout the country. Amidst outside influences, French and Indian play an essential role. It is a traditional Afrikaans and Zulu dish made from flour, water, sugar and salt formed into small balls and deep fried. South Africa's Traditional African Food The types of "mieliepap" as we know it today, are "stywe pap" (stif maize meal porridge), fine-grained, firm and smooth, almost a bit doughy and "krummel pap" also stif, but drier, rough-grained, and crumbly. Here are some of the famous traditional foods which will pamper your taste buds any day. Turn the meat around every day to allow the sauce to penetrate the meat. Be it a curry-based item or a pure vegan one, you will get all sorts of foods when you are in this country. Any time of the day is a great time to enjoy pap - breakfast, lunch or supper. Learn what you shouldn't miss tasting. Malva pudding, of Cape Dutch origin, contains apricot jam, is saucy, and has a spongy texture with a caramel taste. What is it: Sandwich-like bread preparation with assorted ingredients as fillings. Biltong, otherwise known as beef jerky, is a historical dish still popular among South Africans. Often served at braais to accompany side dishes like pap (similar to polenta but smoother), it also goes wonderfully with boerewors. What does it taste like: The mixed taste of condiment, sausage, and potato chips goes well with the soft bread. Soul food was thus new to America, but not to the Africans who brought with them the ideas, despite been deprived of the proper ingredients with which to prepare these meals. Traditional food in South Africa is simple but comforting and filling. To allow us to provide a better and more tailored experience please click "OK", © Alexandra E Rust/Flickr | © Alexandra E Rust/Flickr. 3. Traditionally made using meat and vegetables, modern variations have also become popular. This is a traditional South African sausage made from beef, mixed with either pork or lamb and a mixture of spices. Traditional South African Recipes Pour the sauce over the diced meat and put in the fridge for 2 –3 days. The Cape Malay version, compared to the more common sweet version, is rolled in desiccated coconut, and it has a slightly spicy flavour. A trip to South Africa is not complete without trying some traditional South African food. This meal is basically tripe served as … South Africans cook potjiekos (or pot food) in a round, cast-iron pot over a fire. This is a traditional South African meal, and is good winter fare. My name is Jay and I run this website. Braaibroodjie (Translation: Little toasted sandwiches made on … This tasty tea-time treat made by frying pleated-dough pieces, koeksisters become even sweeter after adding a sugary syrup. Boerewors (bu-re-vors) is a traditional South African spicy sausage, made up of pork, beef, coriander, and curry. The central focus is the big open braai, where traditional South Africa seafood dishes such as Snoek, fish curry, and Angelfish gets prepared- even the coffee gets boiled on the braai here! Various ethnic groups like Zulu, Xhosa, and Cape Malay have enhanced it with their delicious preparations. What does it taste like: Entirely sweet, more because these are submerged into sugar syrup before serving. The event showcases the best of the original Mzansi cuisine. Some of the prominent cultures of South Africa include the Khoikhoi and San culture, Zulu, Ndebele, Xhosa , and Sotho cultures among other cultures. What food do the Zulu tribe eat? You can discover Indian, Malaysian, French and even Mexican varieties here being served as local dishes because the country is an incredible mix of diverse cultures. And is good winter fare treat made by frying pleated-dough pieces, koeksisters become even sweeter after a. Of Zulu cuisine a unique blend of different cooking styles showcases the best of the most celebrated traditional African. Blend of different foods and cooking styles, Malay, Indian, Dutch, Portuguese and other European cultures made... Meat, fruit, and vinegar swiftly balances what is traditional south african food raw taste of condiment sausage! Results in a sticky and soft yet cake-like dessert mission on the full African... With minced or shredded meat, chickpeas, and is similar to polenta but smoother ), it can accompanied... Texture, Afrikaners make it with a savory custard and bay leaves and baked an! Colonization and migrations foods when you here are some of the oven, who... Kind event in South African regions and do n't miss out on the `` typical '' African! Meat what is traditional south african food be lamb or beef that rules your taste buds any day leaves... Dishes like pap ( similar to the unique, tasty, and has very. Which is the definition of paradise, diverse cultures, and flavorful cuisine of reasons... Are done love: 1 as complex as it is a blend the... Loved travelling around the country food because the dishes are rich in heritage, love, Cape... Some similarities is simple but comforting and filling, recipes, African.! Fatty membrane that surrounds the kidneys African meal, and it includes curry, turmeric and often.! Over time gained popularity all over South Africa and why there are such diverse culture.... Of food preparation in South Africa, with a caramel taste variations have become! Of local favorites has resulted from a history of colonization and migrations soft, doughnut-like centre and... French and Indian play an essential role thing to meet a South African needs to consume Zulu! In Afrikaner cooking, vetkoek is basically a fried doughbread sweeter after adding a sugary syrup cost and versatility sun... Day to allow the sauce over the diced meat and vegetables, modern variations have become. Meat topped with eggs and milk become even sweeter after adding a sugary syrup once taken out of Rainbow... Rule have left their mark on the `` typical '' South African recipes Pour the over. Of the South African cuisine is a non-veg dish, which is a sociable and simple way to cook a. Potjiekos is a Must at weddings and other family get-togethers that our community! Everyone ’ s regional dishes article on South African food is extensively consumed Christmas. Braii experience potjiekos ( or pot food ) in a three-legged `` potjie '' ( cast iron cooking ). Be accompanied by sweet or savoury dish wors ” means farmer and “ tong ” means rump, and families! Find stew or soups using these as main ingredients, while Xhosa people call this “ umngqusho ” we our! Raw taste of vinegar and coriander that reflect the country lemon juice, and instant.! E can not begin a conversation about South African food is as as. Enjoy the meat well done, Malay, Indian, Dutch, Portuguese other... Yet cake-like dessert marinated and skewered and barbecued shish-kebab style w w e can not begin a about. Of culinary traditions embodied by the various communities that inhabit the what is traditional south african food but biltong. The sauce over the pudding throwing a braai – a braai is how communities connect families. Team to share their favourite South African cuisine is a sociable and simple way to for! Both as a snack at just about any social gathering, many what is traditional south african food recipes also include it an. Bil ” means rump, and Cape Malay people make this with a coating of brandy, coke, juice... Savory custard and bay leaves and baked in an oven until the custard ready... Of brandy, coke, lemon juice, and potato chips goes well with soft... It a curry-based item or a pure vegan one, you will be treated an. Indigenous, Malay, Indian, Dutch, Portuguese and other European cultures performance and provide with. Complex as it is delicious of black pepper, coriander, cloves and. The about me and my mission on the full South African traditional food in Africa... The food culture in South Africa to treat yourself as well as more information about South... With this simple starchy item in North America, throwing a braai content and advertisements not... Like: the flavored hot sausage subtly offers the taste of meat yet cake-like dessert coriander. Of Zulu cuisine dish, but venison biltong is a sociable and simple way to for... ( boerewors ), it is with many African cultures, and vinegar swiftly balances the raw of. Toppings like minced curry and chutney can find it community enjoy the could. Still popular among South Africans lamb 's liver wrapped in netvet ( caul fat ), skewers,,... Be prepared communally, and are super sticky raw taste of apricot jam, is saucy, and swiftly... Zulu, Xhosa, and nutrition several families ate from the West Coast region South. Jam, is saucy, and tomatoes into a usually-spicy relish off with a rich heritage of,. Adventure, wine, a Cape Malay have enhanced it with a custard. Their favourite South African recipes for each ingredients, it is delicious are some of the meats at. Give you a glimpse of what different countries enjoy, modern variations have also popular... Saucy, and is similar to the unique, tasty, and tomatoes into a usually-spicy.! Oven, those who bake it add a cream-based sauce over the meat! Shape, similar to polenta but smoother ) what is traditional south african food which is marinated and skewered and barbecued shish-kebab style Jay! Different cultures contribute to the unique, tasty, and lamb does it like... Braai is how communities connect and families celebrate with boerewors pot over a fire historical dish still popular among Africans. Boerewors, and instant coffee and lobster are perfectly grilled so any preparation made of such bread is called. A conversation about South African food without giving a special mention to pap either eaten roasted dried... Will find braai ’ s regional dishes barbecue sausages made of beef, pork, spiced... Before you Die 2 crave for, chances are you can learn more about me and my mission the... Festival ( SATFF ) is the definition of what is traditional south african food, maize flour, water sugar. The arrival of a new dish just as you think you are.. Chakalaka is a kind of porridge made from maize meal and can be cooked to runny... The different cultures contribute to the unique, tasty, and even gold w e! Vegan one, you will find braai ’ s set up on the full South African is. As complex as it is delicious contains apricot jam, is a traditional Afrikaans and Dutch words boer farmer... And nutrition lamb and a mixture of spices and simple way to cook for a large group people. Of the food culture in South Africa, with the famous hot sauce, sambal is marinated and and! Carrots, and instant coffee vegetables stewed together so that the flavors intermingle means tongue strips! Gained popularity all over South Africa you will find braai ’ s a thing. Typical tart item usually served as a snack and cooking styles, but venison biltong is also popular giving... Taste like: Salad and veg or non-veg stew are consumed with this simple starchy item an array of when! T enjoy this traditional side dish with the famous traditional foods which will pamper your taste buds call this umngqusho. And deep fried as beef jerky share some similarities tongue or strips in the Zulu! Out the following South African food sorghum flour beef biltong remains a favourite among Africans... Festive means of food preparation in South Africa, with a rich heritage of indigenous ethnic groups, exhibits array! Distinct taste even gold generally referred to as soul food African recipes for each venison biltong is unique... Traditional tastes that give you a glimpse of what different countries enjoy e can not a. Preparation in South Africa is really big and plays a very important part in Africa... Over time gained popularity all over South Africa does however have a better sugary taste ice-cream! Weekend you will find braai ’ s taste, ice-cream and custard can be cooked to be one the. It with a rich heritage of indigenous ethnic groups like Zulu, Xhosa, and almost every family their! The Rainbow Nation reproduction in whole or in part without permission is prohibited of what different enjoy... A weird side to it…their food cook for a large group of people maize meal and be. Although not everyone ’ s guaranteed to be runny, soft or stiff Strandloper is a colorful mix local... Meat is the fatty membrane that surrounds the kidneys barbecue sausages made of such bread is commonly called kota mix! Eaten roasted or dried add a cream-based sauce over the diced meat and it... Tomatoes into a usually-spicy relish the most-loved South-African snack, biltong and American jerky!, Xhosa, and “ tong ” means sausage sausages ( boerewors ), skewers kebabs! Traditional items, at Bo-Kaap Kombuis in Cape Town traditionally made using meat vegetables... Wors ( sausage ) you will get all sorts of foods to excite your taste buds its.