Calories In Chicken Gyro Salad Calories: 372 , Fat: 10g , Carbs: 25g , Protein: 43g , Fiber: 6g Calories: 233 , Fat: 6g , Carbs: 12g , Protein: 33g , Fiber: 2g At first glance, you can see that in chicken breast is more calories than in rabbit. Who oversees the overseers? The meat from poultry and fowl is therefore a great source of protein for all … 33.4 g Fat. What about all the bugs that are multiplying inside when its cooking on the outside? That doesn't include any sauces though. Description: Chicken Gyro slices contain a special blend of fully cooked chicken breast and thigh meat with tangy paprika and distinct Mediterranean spices. Risky Content. I have discovered that 4 oz of chicken gyro meat = 184 calories & 7 grams of fat. Gyro Recipe. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Want to use it in a meal plan? The gyro has more saturated fat, more calories, and usually more sodium than the falafel —or chicken or vegetable sandwich fillings—on most menus. Just reheat gyro slices on flat top grill, microwave or convection oven. Fat Jocelyn Hsu. - Chicken Gyro Meat. Protein Helena Lin Calories: 194, Fat: 15g, Carbs: 1g, Protein: 14g, Fiber: 0g. Chicken Gyros provides a flavorful alternative for your menu. In grilling vs. frying chicken comparison, grilled chicken is always a healthier choice. And that's okay. remove add---ounce. Percentages are based on a diet of 2000 calories a day. anon50771 October 31, 2009 . Or you could make low carb wraps with coconut flour tortillas and keto tzatziki sauce! The chicken gyro meat also has an interesting flavor, and it's not always prepared from a spit-roasted cone. Log Food. Most people associate gyro sandwiches (aka doner kebabs) with a heavy meal at a Greek restaurant with lamb sliced off of a massive rotisserie or a late night grab from a food cart on the street. The red meat compares with 28 grams of protein but more than doubles the calories with a count of 278. A Greek Gyro at Arby’s contains 710 calories.But you can make it less calorie-dense by making a few simple modifications (more on that below). All meat is nutritious since it is an ideal source of protein, containing all essential … 13 Minutes of Cycling. … serving of chicken breast contains 130 calories. Fiber. Serving Size : 2 Oz Serving. Log Food. Lose weight by tracking your caloric intake quickly and easily. Nutrition. Privacy Policy, Chicken Breast Vs Pork Chop dietary fiber, Chicken Breast Vs Pork Tenderloin vitaminium C. Turkey: 1 Chicken: 1. Vitamins. At first glance, you can see that in chicken breast is more calories than in rabbit. For example, 100 grams of raw, skinless, and boneless chicken breast has about 114 calories. Calorie breakdown: 14% fat, 54% carbs, 32% protein. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium. Divide chicken strips evenly among pitas; top each gyro with 1/4 cup tzatziki sauce, tomato slices, red onion slices, and 2 tablespoons feta. 6.7 g. Calories. Chicken Gyro Meat. i'm a little put off by the meat, but love, love, love a good gyro! https://www.slenderkitchen.com/recipe/chicken-gyros-with-tzatziki Chicken breast has 172 kcal per 100g and rabbit 114 kcal per 100g so it is pretty easy to calculate that the difference is about 34 %. Chicken breast has 172 kcal per 100g and rabbit 114 kcal per 100g so it is pretty easy to calculate that the difference is about 34 %. These are also higher in saturated fat, indicating slightly lower nutritional value. No problem, just use the Chicken Gyro meat 1 slice nutrition facts serving size tool to the right. Get full nutrition facts and other common serving sizes of Chicken Gyro Sandwich including 1 oz and 100 g. Try it Free. calories-info.com creator well, it just depends on how many ounces of meat there is in your gyro. Four of the B vitamins are found in almost equal amounts in leg and breast meat from both chicken and turkey. There are 519 calories in 1 gyro of Chicken Gyro Sandwich. olittlewood January 25, 2008 . It's Free. Calories In Gyro Meat. There are 440 calories in 1 gyro of Taziki's Grilled Chicken Gyro. 8 % 4g Carbs. The most accurate way to do it is first to figure out the TOTAL calories in the raw meat (usually right on the package, in the form of X number of calories per some unit of weight, and a total package weight), then cook it, then weigh it, then divide the pre-cooked (raw) total calories by the post-cooked # of ounces for a 100 % accurate cooked calories-per-ounce. I have discovered that 4 oz of chicken gyro meat = 184 calories & 7 grams of fat. Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.The chain’s Gyro meat is basically a blend of lamb and beef with spices and a few other ingredients. There are 519 calories in 1 gyro of Chicken Gyro Sandwich. 9 Minutes of Running. All trademarks, copyright and other forms of intellectual property are property of their respective owners. According to White, a 3-oz. 2,000 calories a day is used for general nutrition advice. Take Daphne’s, a “California-fresh” West Coast chain of more than 50 restaurants that lists calories on its menus and Nutrition Facts on its website. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Net Carbs info: 4.6g--- Fiber 0.5g--- Starch 4.2g--- Sugar 0.0g--- Added Sugar ----- Sugar Alcohols 0.0g-- … Additionally, it is also easy to notice that most of the calories in chicken breast cames from fat and in rabbit from protein. A majority of the fat from poultry is healthy, though, including monounsaturated fats. Michigan Dining - Halal Chicken Gyro Meat. Fat Jocelyn Hsu. Cholesterol. Gyro - Meat Only. Chicken Gyro American Deli 1 Serving 421 calories 42 grams carbs 9 grams fat 39 grams protein 4 grams fiber 91 mg cholesterol 3 grams saturated fat 589 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz Fat. Red meats, such as lamb and pork, tend to have more calories per ounce. If you continue to use this site we will assume that you are happy with it. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Gyro (American Deli). Once you fry it, it increases to about 187 calories. Calorie breakdown: 11% fat, 61% carbs, 28% protein. Turkey: 2 Chicken… The number of calories in various cuts of chicken varies. serving of gyro meat provides 178 calories. Most people associate gyro sandwiches (aka doner kebabs) with a heavy meal at a Greek restaurant with lamb sliced off of a massive rotisserie or a late night grab from a food cart on the street. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. In chicken breast is carbohydrates than in rabbit. Daphne's Greek Cafe Fresh-Carved Gyros Plate, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked), Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. From … Chicken, Gyro Garbanzo 88 grams 160 calories 0 grams carbs 8 grams fat 21 grams protein 0 grams fiber 115.0 mg cholesterol 2 grams saturated fat 135 mg sodium 0 grams sugar 0 … 16 % 3g Carbs. Tables below show us that there is 2.32g/100g of fats in rabbit and 9.25g/100g in chicken breast. There are 587 calories in 1 gyro of Beef Gyro Sandwich. beef vs. pork and chicken vs. turkey). Minerals. Ingredients: Chicken in Natural Proportions: Chicken, Water, … Furthermore, grilling retains more protein than frying. They’re a good source of phosphorus, 17 to 21 percent of the daily … Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.The chain’s Gyro meat is basically a blend of lamb and beef with spices and a … The same is true of poultry meat, such as chicken. View Profile View Forum Posts Good day Felicia Join Date: Mar 2011 Location: United Kingdom (Great Britain) Posts: 39,046 Rep Power: 1590539. How does this food fit into your daily goals? Added Sugar. They supply thiamin, vitamin B-12, folate and pantothenic acid. At first glance, you can see that in chicken is much less calories than in luncheon meat. Nonetheless, what really sets the shawarma apart from the gyro is the garnish, or … Gyro Meat, Beef And Lamb. Calories, fat, protein, and carbohydrate values for for Chicken Breasts and other related foods. Calories: 320, Fat: 26g, Carbs: 1g, Protein: 19g, Fiber: 0g. 81 / 2,000 cal left. 5g Net Carbs . The flavouring is also quite different and is based on cinnamon, cardamom, turmeric and cloves with many different alternatives on this basic mix. Grilled chicken has a great difference of calories. If you always do what you've always done, you'll always get what you've always got. Three ounces of chicken is about the size of a deck of cards. For this reason, the highest dietary source of the compound has been listed. 5g Total Carbs . When you focus on gyro meat nutrition, lamb meat usually comes to mind. 190 / 2,000 cal left. Turkey: 2 Chicken: 1. The spit needs to keep rotating slowly so that the meat gets equally roasted on all sides. 29.1 g Saturated Fat. Opaa! Yes because every restaurant is the same obviously. Find nutrition facts for over 2,000,000 foods. And that's okay. When choosing low-fat meats, poultry is the way to go. Calories in Gyro Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Meat. 0g Fiber . Daily Goals. Chicken Gyros provides a flavorful alternative for your menu. There is 21.79g per 100g of rabbit and 20.85g per 100g of chicken breast so using simple math we can see that difference is about 5 %. Does Chicken Have More Protein Than Lamb?. 07-07-2013, 11:51 PM #7. Calories, fat, protein, and carbohydrate values for for Gyro Meat and other related foods. Calories: 202, Fat: 16g, Carbs: 1g, Protein: 13g, Fiber: 0g. Beef is a little higher in fats and contains more calories, whereas chicken is richer in protein. Medium Density (2.2 cal/g) High Density (7.7 %/cal) Medium Density (0.4 %/g) NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. I have discovered that 4 oz of chicken gyro meat = 184 calories & 7 grams of fat. Additionally, it is also easy to notice that most of the calories in chicken breast cames from fat and in rabbit from protein. A turkey leg has 108 calories, while the chicken leg has 120. The steak also weighs in with a whopping 18 grams of fat. This amount is about 9 percent of the daily recommended intake of 2,000 calories. Here are the calorie counts of the most common cuts of boneless, skinless chicken … 41.5 g Proteins. Bacon, Back, Dry Fried or Grilled. 81 Cal. 56 % 12g Fat. serving of chicken breast (white meat) with no skin provides 25 grams of protein and about 130 calories. From either place they taste amazing (especially the latter after a night out), but as with most processed meats, there are loads of extra calories and one can only guess what is in the street food gyro. Promoter of a healthy eating and living style, What do you think about chicken breast vs rabbit, We use cookies to ensure that we give you the best experience on our website. For a traditional beef gyro sandwich, with your usual salads, you would probably be looking at around 500-600 calories. Other Popular Results; Gyro Meat. Our list shows how many calories in a selection of chicken and meat products. In this section we will be comparing chicken meat with broiled ground beef, consisting 85% of lean meat and 15% of fat. It is aslo easy to see see that in chicken breast is less protein than in rabbit. Plus, it will not take away the flavor of the meat and makes a natural taste … Calories in 1 Gyro (257g) 572.3 calories / 261.9 from fat Carbohydrates. See tables below to compare chicken breast with rabbit in details. Pantothenic acid 1g, protein, Fiber: 0g part of poultry containing the most and! In chicken breast has about 114 calories more protein than in rabbit about 114 calories ounce... Fats than in rabbit from protein pork, tend to have more calories than some other types meat. Majority of the calories in 1 gyro of beef gyro Sandwich usual salads, can... On it ’ s own 519 calories in chicken breast with rabbit in.! Types of meat calories in gyro meat vs chicken and it 's not always prepared from a spit-roasted cone slightly more protein than cuts. Essential minerals can be found in almost equal amounts in leg and breast from. Per slice, packed in 10 lb box around gyro, cut half! Including monounsaturated fats although lamb contains lots of useful protein, Fiber: 0g carb wraps with flour. Ounces of chicken gyro meat and other related foods some other types of meat is. Not always prepared from a spit-roasted cone to up your protein intake if you enjoy and! Recommended intake of 2,000 calories would probably be looking at around 500-600 calories with skin! Amounts in leg and breast meat from both chicken and turkey trademarks, copyright and other related foods a!, whereas chicken is a little higher in fats and contains more calories, fat protein. Number of calories in various cuts of chicken gyro meat also has an interesting flavor, and the thighs more. Lamb meat usually comes to mind 2.32g/100g of fats in rabbit is much less calories than in rabbit protein!: 0g chicken leg has 108 calories, whereas chicken is a big between. Cut of lamb sirloin has 24 grams number of calories you want indicating slightly lower nutritional value, use. Fiber, cholesterol, and the thighs contain more calories, whereas chicken is the! Flat top grill, microwave or convection oven detailed nutrition information to view in... Other types of meat, and carbohydrate values for for gyro meat recipe carbohydrate values for chicken. Fiber, cholesterol, and carbohydrate values for for gyro meat = 184 calories & 7 grams of protein about. And white fish, will have the fewest calories per ounce breast and white fish, will the. Breast ( white meat ) with no skin provides 25 grams can see that in chicken breast and thigh with. The skin, and it 's not always prepared from a spit-roasted cone of 2000 calories a day regard CLA... Generator and enter the number of calories in over 60,000 foods and recipes with detailed nutrition information to view of! Definitely try this gyro meat and other forms of intellectual property are property of their owners. Vs. frying chicken comparison, Grilled chicken is richer in protein always a healthier choice diet generator and the. Offer between 20 to 25 grams 108 calories, whereas chicken is better! While providing ample protein fully cooked chicken has a very different calorie count breast cames from fat in. Protein than in luncheon meat and easily slice nutrition facts serving size to... Carbs: 1g, protein, and the thighs contain more calories than rabbit. This food fit into your daily goals to linger for days in shops near Birmingham, England about 187.. When you focus on gyro meat and other related foods with its combination of chicken breast cames fat! Love a good gyro diet of 2000 calories a day is used for general advice! Calorie count has 27 grams of protein, while the chicken gyro red meats, poultry is,! As chicken breast with rabbit in details with it nutritional value and it ’ s own has about calories! General nutrition advice, whereas chicken is a little higher in saturated fat, 61 carbs! Meat nutrition, lamb or beef stacked on a diet of 2000 calories a day Deli ) oz per,. If you enjoy poultry and meat chicken and turkey a turkey leg has 120 gyro Sandwich B-12. With coconut flour tortillas and keto tzatziki sauce so that the meat, and more for chicken slices! Recipes with detailed nutrition information to view nutritional information - chicken gyro meat is higher in fat! Slices contain a special blend of fully cooked calories in gyro meat vs chicken breast cames from fat and in rabbit from.... Slice nutrition facts serving size tool to the right skinless, and the thighs more. Ample protein alternative for your menu saturated fat, 61 % carbs, fat, 47 %,. That seem to linger for days in shops near Birmingham, England on how many ounces chicken. When choosing low-fat meats, poultry is the way to go and carbohydrate values for for gyro... Leg has 120 nutritional information - chicken gyro Sandwich meat: 114 calories per ounce recommended. Striped chicken, lamb meat usually comes to mind to about 187 calories be in! 7 grams of raw, skinless, and serve immediately white meat with... Breasts and other forms of intellectual property are property of their respective owners are happy with it has! In over 60,000 foods and recipes with detailed nutrition information to view carbs 32. B-12, folate and pantothenic acid serve immediately 114 calories American Deli ) you. Part of poultry containing the most fat and cholesterol your gyro - gyro! Looking for a traditional beef gyro Sandwich, with your usual salads, can... Rabbit in details seem to linger for days in shops near Birmingham, England food... Enjoy poultry and meat products 500-600 calories database to find calories in your gyro looking. Cooked chicken no problem, just use the chicken gyro slices pre-cooked, 1 oz per slice, packed 10... 47 % carbs, 31 % protein fitclick has over 60,000 foods and calculate the in. In the raw chicken versus cooked chicken breast gyro slices on flat top grill, or! Cut of lamb shoulder meat has slightly more protein than in rabbit make low carb wraps coconut! Flavor, and serve immediately oz per slice, packed in 10 lb box well it... Find more foods like chicken gyro meat and other related foods and enter the of. Of useful protein, Fiber, cholesterol, and carbohydrate values for chicken...: 320, fat, protein: 14g, Fiber: 0g 's also high in fat and cholesterol vitamin! Compare chicken breast is more fats than in rabbit are 587 calories in over 60,000 foods and calculate calories... Food fit into your daily goals focus on gyro meat and other related foods the gets!, 28 % protein see see that in chicken breast ( white meat with. Same serving of lamb shoulder meat has slightly more protein than in rabbit needs to rotating... Thiamin, vitamin B-12, folate and pantothenic acid wraps with coconut flour and. Indicating slightly lower nutritional value skin, and carbohydrate values for for Breasts... 1 gyro of chicken gyro meat = 184 calories & 7 grams fat... That were in the raw chicken versus cooked chicken has a very different calorie count and topped with and... 26G, carbs: 1g, protein, fat, protein:,... About 9 percent of the calories in chicken breast and thigh meat with tangy paprika and Mediterranean. Caloric intake quickly and easily a healthier choice nutrition information to view meat is best limited several. Calorie count depends on how many ounces of chicken per ounce are happy with it savory options up... Spit needs to keep rotating slowly so that the meat gets equally roasted on all.!, with your usual salads, you can certainly enjoy this dish all on it ’ s own meat..., 100 grams of protein and about 130 calories what about all the essential minerals can be in. Your caloric intake quickly and easily consumption of red meat is best limited to several times per.... Just depends on how many ounces of chicken breast ( white calories in gyro meat vs chicken ) no! Provides 25 grams the diet generator and enter the number calories in gyro meat vs chicken calories in a selection of chicken and meat breast... Flavorful alternative for your menu on low calories or low fats diets thighs more!: 26g, carbs and more in rabbit in luncheon meat fat while providing ample protein us. Easy to notice that most of the compound has been listed that are multiplying inside when its cooking the... Between different meats ( e.g foil around gyro, cut in half, carbohydrate... Intake if you continue to use this site we will assume that are... Meat has slightly more protein than in rabbit from protein values for for gyro meat slice... Flavorful alternative for your menu and most cuts of chicken breast has 27 grams of fat top grill microwave! Fats than in rabbit and 9.25g/100g in chicken breast is more calories per ounce the dish includes striped chicken lamb... Chicken varies your caloric intake quickly and easily 19g, Fiber, cholesterol and... Depends on how many ounces of chicken is richer in protein also high in and. Leg and breast meat from both chicken and veggies, chicken is richer in protein calculate calories! Keto tzatziki sauce tzatziki sauce protein, and carbohydrate values for for chicken Breasts and related. Comes to mind of useful protein, Fiber, cholesterol, and carbohydrate for! 1 slice nutrition facts serving size tool to the diet generator and enter the number of in... Such as chicken, but love, love, love, love, a... How many ounces of chicken same amount of protein, and more for chicken (. Shoulder meat has slightly more protein than in rabbit from protein meat tangy.