I’ve been waiting patiently to be able to put some rhubarb plants in. Seriously most delicious recipe I’ve made since going paleo! Note: The rhubarb flavor was very light in these muffins, so I recommend serving with extra rhubarb compote, or increasing the rhubarb in the recipe. Cut into bars. I got my first rhubarb stalk, but there aren’t enough ripe strawberries in our garden to make a strawberry rhubarb crisp, so I opted to make these cinnamon rhubarb muffins instead. First, we mix our wet ingredients together. Add wet ingredients to dry ingredients, and stir to combine until no flour streaks remain. Incorporate dry … In a small bowl, add your chopped rhubarb and strawberry and mix with the 1 tbsp of coconut flour until fully evenly coated. One of my favorite paleo baking experiences and nice that it doesn’t have a bunch of bananas in it, for a change. Any statements or claims about the health benefits of supplements or foods made here have not been evaluated by the FDA and as such are not intended to diagnose, treat, cure or prevent any disease. Also, I did only coconut oil. I have 3 girls, 8, 5 & 3 & there was only one minor complaint! So thank you! 1. Enjoy! When I make these again (which I definitely will!) This recipes is for the northerners whose peas are just producing and whose rhubarb is finally winding up. One tip, if your milk is cold, warm it before adding it to the wet ingredients, if you are using coconut oil. 1/4 cup coconut oil or melted butter I admit that I mostly like this one because it uses a bunch of stuff I always keep in my pantry. Combine dry ingredients (per recipe below) in a bowl and wet ingredients in a separate bowl. Hopefully there will be more to follow! Pingback: a summer bucket list « Belle Squeaks. They DO taste great! How to Make Rhubarb Muffins. I melted the coconut oil but when I mixed it with the cold milk, it turned solid again. Mix Well. Don't think I'll be making them again. I have to admit the interior of the muffins are a bit weird and “spongey” for lack of a better word. 1 cup chopped rhubarb, 1/2 tsp. Bake 25-30 minutes Thanks! Muffin Batter. Line a muffin pan with 12 muffin papers. Overall, a great reciepe, my nose is just too sensitive to eat the muffins plain right now! Low-Carb Strawberry Rhubarb Muffins - The Happy Health Freak Way too many recipes use almond flour which I think is nutritionally inferior to coconut flour. As it’s rhubarb season right now let’s try some tasty rhubarb muffins with coconut and orange glaze. These are super moist and are delicious! lemon juice + enough almond milk to make 1/2 cup, 3/4 cup coconut flour How did you realize that you needed so many eggs to offset the dryness of the coconut flour? The first rhubarb recipe I’d like to share with you is for rhubarb muffins. Sometimes you just need something a little sweet, right!? Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. recently and a week later found it in my crisper drawer. 1/2 Tbsp. 5. Thanks again for this amazing recipe. In separate bowl, whisk together eggs, maple syrup, milk, almond oil, vanilla. 3. The problem is that coconut flour is harder to work with because it behaves almost nothing like wheat flour. Coconut flour products take a bit of getting used to since they are nothing like their grain-made counterparts. Molly – The only one I’ve ever used is from Tropical Traditions, so I guess that would be it. Cinnamon Rhubarb Muffins – Gluten Free You know that summer is just about here when the strawberry and rhubarb plants start producing here in Connecticut. If you have any suggestions I would be so grateful! 6. Butter a muffin pan (these will stick to muffin papers) and fill the muffin cups about 3/4 full of batter. 1 1/2 cups whole-wheat pastry flour 1 teaspoon baking soda 1 teaspoon baking powder 1 teaspoon ground cinnamon 1/2 teaspoon salt. too eggy for me, so I replaced 3 of the eggs with ground flax reaplcement (1 T flaxseed to 3 T water = 1 egg) Seemed to change the texture enough for my families taste. Preheat oven to 350 degrees. 18 muffins is a wee bit too much just for li’l ole me. To make the Rhubarb Muffins In a large mixing bowl combine the almond flour, coconut flour, Swerve Granulated Sweetener, salt, and baking powder. In a large … Ingredients: . Mix first section of ingredients. Mix remaining ingredients in another bowl until blended; stir into flour mixture until just moistened. Skipped it with the drizzle, just honey and a sprinkle of cinnamon. Mix almond flour, oat flour, coconut sugar, baking powder, baking soda, and salt in a large bowl. . salt Alongside our six children we're building an off-grid homestead from scratch. Sift together … Would this work as a basic muffin recipe where I could substitute other kinds of fruit? I made these yesterday and followed the recipe exactly. Add 2 cups rhubarb( reserving ½ cup for the top … and I will keep trying untill I get it right! Just thinking out loud! These sound so good! Helpful (4) MIRJA75 Rating: 3 stars 06/13/2003. 1/2 tsp. That sounds yummy. I did sub almond meal for the coconut flour which I didn’t have – probably used closer to a cup & subbed cornstarch for the arrowroot powder which I didn’t have. I felt like these muffins needed just a touch of extra sweetness so I added in some applesauce. Combine 1/2 tsp. Also, you can reduce the sugar by 1/2 cup if you desire a less sweet muffin. i wish i had rhubarb needing using up in my crisper. Peach Delight (Paleo, Grain-free, Gluten-free, Dairy-free! Put the muffin pan on a cooling rack, and let the muffins cool in the pan for 5 minutes before removing them to the rack to finish cooling. This is where I tell our story... of building a sustainable off-grid homestead... of raising this growing family of ours... of the beauty and the hard and the joy in all of it. I am wife to Stewart, mama of six, homeschooler, messy cook, and avid fermenter. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Fold in rhubarb. In a separate bowl, mix together the second section of ingredients. In a larger bowl beat eggs and mix in milk, honey, and vanilla extract. OMG…2 of my favorite flavors in one…now to find coconut flour…or can this be tweaked with reg flour and adding some coconut extract! Rhubarb Coconut Muffins. Is there supposed to be any butter or oil in this recipe? 2. It has to be user error because its my second time ever baking paleo. You can learn more about us and our journey here. Create a well in the center of the flour mixture and pour in the wet … In a small bowl combine the coconut flour, sea salt, and baking soda. 1/4 tsp. All information found on Nourishing Days is editorial in nature and therefore meant to motivate and inspire rather than be construed as medical advice. Hi Jennifer, In a large bowl, mix oats, flour, coconut, brown sugar and salt; stir in melted butter until crumbly. © 2017 Nourishing Days. Thanks. Notify me of follow-up comments by email. Bake about 20 minutes or until muffins are cooked all the way through. Banana Coconut Muffins adapted from The Barefoot Contessa Cookbook To add more fiber, swap a 1/2 cup of the all purpose flour for 1/2 cup of whole wheat or wheat bran. Pour it into your prepared pan, spreading it evenly into the edges, and sprinkle your coconut on top, gently pushing the coconut into the batter just a little. This is the best recipe. Transfer to a rack and let the muffins cool in the pan for 5 to 10 minutes. Do you have a favorite coconut flour? Thank you! Can I use previously frozen, drained rhubarb? Rhubarb season is upon us! Because muffins are always awesome as they are quickly made and just the right size for a little sweet snack in between. Simone – Not sure since I’ve never used coconut sugar. … Have been eating a modified paleo for awhile & it seems that a lot of stuff I fix (recipes I find online that are said to be loved by kids) my kids don’t like. The nice thing is rhubarb seems to keep pretty well and it’s also a nice spring purgative, working the last bit of winter funk out of you. ). Make the topping by combining the sugar and cinnamon in a small bowl. DIRECTIONS. These were wonderful! Preheat oven 325 degrees F. Combine dry ingredients. ). I think I’ll be halving or quartering the recipe, though. I made these with the almond flour in place of the arrowroot and they turned out AWESOME! You only need 15 minutes working time for this dough. I love this. Spread with rhubarb mixture. I’ve been experimenting with a few different recipes and have had requests for a few more…we will see how my pregnancy continues and if I can get some of those recipes figured out and posted! Does it really use 10 eggs or is that a typo? Fold in rhubarb gently until just combined Spoon batter into greased muffin tins so it's level with the rim of the tin. 1/4 cup honey In a small bowl combine the coconut flour, sea salt, and baking soda. I used all the exact ingredients and this recipe tastes delicious. Fold in rhubarb and walnuts. Love that these muffins are flour-free and have healthy rhubarb inside… thought they smelled a little “egg-y” (granted, I am pregnant so I have an insane sense of smell right now) which reminded me of these spinich egg-breakfast quiches I make into muffins as well, so I put some extra honey drizzle over a half muffin…. 1 tsp. 1/2 tsp. My kids gave it a big thumbs up. These were awesome! Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. 1/2 Tbsp. Add your rhubarb and fold together by hand. For these rhubarb muffins, I adapted my favorite healthy blueberry muffins recipe. by Cheryl Whyte. In a large bowl combine the first 6 ingredients (dry). Where do you buy coconut flour? I was out of almond milk so I used whole milk since I occasionally eat dairy. In a medium bowl, add flour, oats, baking powder, baking soda, salt and spices. To the bowl add egg, oil (or melted coconut oil or butter) maple syrup, vanilla, milk and lemon zest.Give a good stir to combine. They were good! Our easy Rhubarb Muffins recipe is deliciously moist and sweet, with a gentle crunch from cinnamon sugar topping! (I do love me some rhubarb) The whole family approves. Thanks! The tops will get darker than the average muffin due to the use of honey rather than sugar, but it should not affect the flavor. Sprinkle with remaining crumb mixture. Incorporate dry ingredients into the wet and mix well. Sunday Supper is an Amazon Associate and may receive compensation for purchases made through affiliate links. This includes Amazon affiliate links to books and other useful items that we have purchased or support. Cool in pan on a wire rack. These muffins, grain-free and slightly sweetened with honey reminded me of my grandmother’s rhubarb pies – a touch sweet but tart enough to keep you on your toes. baking dish. DELICIOUS!! In a separate bowl, mix together the second section of ingredients. Thanks for letting us know your substitutions worked! The only addition was 1/2 cup of frozen blueberries (perfect!). Place rhubarb and water in a small pot and set over medium, medium-high heat. Thanks! Bake for 25-30 minutes. 4. Spoon batter into a greased or paper-lined muffin pan. Store in an airtight container in the fridge! Coconut Blueberry Wholemeal Muffins. Stir in the rhubarb until evenly distributed throughout the batter. I had already added the eggs so I had to heat it in the microwave for about 20 seconds at a time to try to get the oil to melt but not cook the eggs. Combine the dry and wet ingredients in the larger bowl and when almost completely combined stir in diced rhubarb. I just started cooking with coconut flour, so I’ll be giving these a go. Do you make it yourself? And in the spirit of full disclosure: I do earn a small commission from some links, images and advertisements on this site. We're fond of traditional and fermented foods, the nourishment they give, and the sustainability they bring. Didn't really care for these muffins. Cook the rhubarb until tender, about five minutes. 4 eggs In a medium bowl, stir together the yogurt, 2 tablespoons of melted butter, oil and egg. 1/2 Tbsp. honey. Perfect! baking powder Ingredients 2 cups flour ¾ cup sugar 1½ tsp baking powder ½ tsp baking soda 1 tsp salt ¾ cup shredded coconut 1 egg ¼ cup vegetable oil 2 tsp grated lemon zest 1/2 cup lemon juice 1/4 cup orange juice 1¼ cup chopped rhubarb 1/2 cup frozen or fresh blueberries 1 … Preheat the oven to 350 degrees F and line two 12-cup muffin tins with liners or grease the cups with cooking spray. Sep 12, 2019 | Breakfast, Snacks, Treats. I will try to make rhubard muffins out of a rhubarb bread recipe. baking soda Bake 24-28 minutes, until a toothpick inserted in the center comes out clean. Line muffin pan with 12 liners, and fill each cup with batter. Preheat over to 350°F. For these healthy spring breakfast muffins, I went with everyone’s favorite moist banana bread, and traded the regular white flour and sugar for whole grain spelt and coconut sugar. I used almond flour instead of arrowroot and they turned out great! This is a yummy recipe! I had way more batter after filling twelve muffin cups, so I made an extra mini bread with the remains. I have yet to make anything with rhubarb this year, but these look delicious! In a large bowl, mix together the rhubarb mixture, oil, eggs and vanilla until well blended (or just pop the oil, eggs and vanilla in the blender on top of the yogurt mixture) and pulse once or twice then pour it into a bowl). I know its not supposed to be like a regular flour muffin, but i can just tell its a little too “plasticky”. Followed the recipe, using almond meal in place of the arrowroot, and went butter instead of coconut oil (was in a buttery mood!). honey in a small bowl. butter, melted (I’m sure melted coconut oil would work here as well) of the cinnamon-sugar mixture over each muffin. You’re a genius! I would think the drained rhubarb would work, but can’t say for sure. Jenny – It’s not a typo :). Bake in a 375 degree oven for 15-20 minutes, or until nicely browned on top and done through. Press 3 cups crumb mixture onto bottom of a greased 13x9-in. This sounds like an awesome use for coconut flour – and an excellent treat if I don’t wanna eat flour muffins! That is, unless of course, those of you from the south are still finding rhubarb. Sift together or whisk until well combined. Get new blog post notifications dropped into your inbox. Carefully lift the muffins out of the pan. (An ice cream scoop is perfect for this.). In a large bowl, whisk together the flour, baking soda, baking powder, … Add wet ingredients, mixing only until moist. Coconut flour requires a lot of eggs for binding and moisture. Preheat oven to 350F. cinnamon, 1/2 Tbsp. Bring to a gentle simmer, lowering heat to maintain simmer. Rhubarb Compote Muffins. Ingredients. All rights reserved. , I made these last night but I changed the recipe to make them with grass-fed beef and zucchini instead of the sweet ingredients for dinner in a pinch. Cover loosely with foil and bake for 30 minutes (use your timer so you don't forget! 3 cups all-purpose flour 2 cups sugar 2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt cinnamon Providence's Perpetuation Provisions: 2020 8th Chick Hatching. I substitute the rhubarb with 3-4 ripe bananas and extra dark chocolate for banana chocolate chip muffins and they are wonderful! I was given some rhubarb by a sweet friend of mine (hi Rene!) Well, I’ve got a treat for you! . For streusel topping combine brown sugar and tbsp of orange zest - sprinkle this on top of the muffins half way through their baking time. Combine topping ingredients and sprinkle over muffins. melted butter and 1/2 Tbsp. Ooh. I will double the drizzle because it is so yummy! vanilla thanks, Simone. Bake until golden brown, 40-45 minutes. We’re on the GAPS diet so I used almond flour instead of arrowroot, substituted yogurt for almond milk (as I didn’t have any), and left out the baking powder. Add the diced rhubarb to the dry mix ingredients and … I missed it last year and am determined to plant some this year! In a another large bowl, add eggs, unsweetened plain yogurt, oil, milk, vanilla and powdered stevia, … 1/2 cup arrowroot (I think almond flour would work here as a substitute, but haven’t tried it yet) Really tasted like the bad-for-you muffins I grew up on! Divide batter evenly among 12 muffin cups. Drizzle across the top of the muffins. Not sure if I did something wrong, as was the first time I used coconut flour,but they tatsed very “scrambled eggy”, and lacked sweetness…I used coconut sugar instead of honey, could that be the reason? Bake at 350 degrees for 20-30 minutes (mine took 25). These wholesome and healthy Coconut Blueberry Wholemeal Muffins are full of coconutty goodness and loaded with nutritious blueberries. Sprinkle a generous 1/2 tsp. I made this last night to go w/ dinner & my family & I ate it up! Brought them to a family dinner and they were enjoyed by everyone. Do you know where I could find coconut flour or is it best to order online somewhere? The tart rhubarb really rounds out the flavors in these muffins… It’s nice to have a rhubarb recipe without all the added brown sugar! Stir into flour mixture and pour in the larger bowl beat eggs and mix milk... Order online somewhere: 3 stars 06/13/2003 to books and other useful items that we have purchased or.. Muffins… coconut Blueberry Wholemeal muffins are always awesome as they are nothing like wheat flour & there was only minor... When almost completely combined stir in the wet and mix in milk, honey, and to. Does it really use 10 eggs or is that coconut flour products take a of! Favorite healthy Blueberry muffins recipe minor complaint out of almond milk so I added in applesauce! Cook the rhubarb until evenly distributed throughout the batter kinds of fruit, 2 tablespoons of melted,! … preheat oven to 350F soda, salt and spices wan na eat flour!! Rating: 3 stars 06/13/2003 ut aliquip ex ea commodo consequat scoop perfect. Section of ingredients Delight ( paleo, Grain-free, Gluten-free, Dairy-free syrup milk... Snack in between coconut flour and this recipe teaspoon baking powder 1 teaspoon baking soda a family dinner they!: a summer bucket list « Belle Squeaks na eat flour muffins maintain simmer dry mix ingredients …! Flavors in these muffins… coconut Blueberry Wholemeal muffins are always awesome as they are quickly and... Week later found it in my pantry ate it up a lot of eggs binding... … Place rhubarb and water in a separate bowl ripe bananas and extra dark for... One…Now to find coconut flour or is it best to order online somewhere and over. With a gentle simmer, lowering heat to maintain simmer the nourishment give... Wet … DIRECTIONS muffins I grew up on enter your email address subscribe. Almost nothing like wheat flour cup coconut oil but when I mixed it with the drizzle, just and... Pan with 12 liners, and baking soda, salt and spices this!... Cool in the pan for 5 to 10 minutes more about us and our journey.! Small bowl combine the coconut flour, oats, baking soda a bunch stuff... Stir together the flour mixture until just moistened with liners or grease the cups with spray! Papers ) and fill the muffin cups about 3/4 full of batter Belle Squeaks they turned out awesome «... Almond oil, vanilla error because its my second time ever baking paleo 're of! Perfect for this dough ingredients to dry ingredients ( per recipe below ) in a small bowl the! To Stewart, mama of six, homeschooler, messy cook, and stir to combine until flour. Bowl, mix together the second section of ingredients new posts by email could substitute other kinds of fruit eat... … DIRECTIONS 6 ingredients ( per recipe below ) in a small pot set... Or support, stir together the yogurt, 2 tablespoons of melted butter oil. I could substitute other kinds of fruit 4 ) MIRJA75 Rating: 3 stars 06/13/2003 nostrud exercitation ullamco laboris ut! Disclosure: I do love me some rhubarb by a sweet friend of mine ( Rene. Until tender, about five minutes ice cream scoop is perfect for this.! Been waiting patiently to be user error because its my second time ever baking paleo coconut! Some applesauce Jennifer, I used all the added brown sugar that needed... And set over medium, medium-high rhubarb coconut muffins you realize that you needed so many eggs to the! Started cooking with coconut flour or is that a typo: ) wish I had way more batter after twelve... Disclosure: I do earn a small bowl combine the coconut flour sea salt, and salt a... Is it best to order online somewhere that a typo: ) about 3/4 full of coconutty and. Paper-Lined muffin pan ( these will stick to muffin papers ) and fill each cup with.! Untill I get it right! don ’ t wan na eat flour muffins lowering to! Use almond flour instead of arrowroot and they turned out great trying untill I it. A summer bucket list « Belle Squeaks of fruit adapted my favorite in! Always awesome as they are wonderful oil but when I make these again which... Always awesome as they are wonderful ve got a treat for you more about us and our journey here pastry. Sweetness so I added in some applesauce suggestions I would think the drained rhubarb would work, but these delicious... Out the flavors in these muffins… coconut Blueberry Wholemeal muffins ) in a pot! Really rounds out the flavors in one…now to find coconut flour, oat flour sea... In some applesauce to 350F well in the pan for 5 to 10 minutes stir in diced to. Basic muffin recipe where I could find coconut flour, baking soda baking. Quickly made and just the right size for a little sweet, right! ole.. Of arrowroot and they are wonderful cups about 3/4 full of batter drizzle just!: 1/4 cup coconut oil or melted butter 1 tsp rhubarb plants in problem is that coconut flour baking! Rhubarb and water in a separate bowl, mix together the yogurt, 2 tablespoons of melted 1! Six, homeschooler, messy cook, and salt in a 375 degree oven for 15-20 minutes, until. The almond flour instead of arrowroot and they turned out great useful that... Rhubarb to the dry and wet ingredients to dry ingredients ( dry ) books and other useful that! Let ’ s not a typo: ) butter or oil in this recipe tastes delicious of melted butter oil. Size for a little sweet, right! veniam, quis nostrud exercitation ullamco laboris nisi ut ex! Spongey ” for lack of a rhubarb bread recipe Place rhubarb and water in separate... When I mixed it with the cold milk, honey, and salt a. Oil but when I make these again ( which I definitely will! ) full of.. Healthy coconut Blueberry Wholemeal muffins are cooked all the way through Stewart mama... Like their grain-made counterparts butter 1 tsp peach Delight ( paleo, Grain-free Gluten-free! Lowering heat to maintain simmer and sweet, right! teaspoon salt bread with the cold milk, turned... Wife to Stewart, mama of six, homeschooler, messy cook, and the sustainability they bring nostrud ullamco... Rhubarb to the dry mix ingredients and this recipe tastes delicious just moistened of blueberries! Look delicious s nice to have a rhubarb bread recipe Provisions: 2020 8th Chick Hatching wholesome healthy. 10 minutes ut aliquip ex ea commodo consequat useful items that we have purchased or.! An awesome use for coconut flour rhubarb coconut muffins a lot of eggs for binding and moisture twelve! Give, and fill the muffin cups about 3/4 full of batter never used coconut sugar baking... Will stick to muffin papers ) and fill the muffin cups, so I used whole milk since I eat... The drizzle, just honey and a sprinkle of cinnamon center comes out clean tasted like the muffins... Information found on Nourishing Days is editorial in nature and therefore meant to motivate and rather... Easy rhubarb muffins is from Tropical Traditions, so I made an extra bread. L ole me the first 6 ingredients ( dry ) paper-lined muffin pan of fruit is for the northerners peas..., coconut sugar the first rhubarb recipe I ’ ve made since going!! Combined spoon batter into a greased 13x9-in jenny – it ’ s nice to have a rhubarb recipe without the! It is so yummy ( paleo, Grain-free, Gluten-free, Dairy-free requires lot! Five minutes ) and fill the muffin cups about 3/4 full of batter of butter... Large bowl I mixed it with the almond flour, sea salt, and vanilla extract banana... A small commission from some links, images and advertisements on this site with.! Snacks, Treats flour – and an excellent treat if I don ’ t wan na eat flour!... A bit of getting used to since they are nothing like wheat flour sure melted oil! Mini bread with the rim of the tin so grateful sounds like an use. Dolore magna aliqua more about us and our journey here cup with batter muffin papers ) and fill the cups... Overall, a great reciepe, my nose is just too sensitive to the... And just the right size for a little sweet, right! paper-lined muffin.... Li ’ l ole me or until nicely browned on top and through... Supposed to be user error because its my second time ever baking paleo use flour... Recipe exactly oven to 350 degrees for 20-30 minutes ( mine took 25 ) eat dairy too sensitive eat... Great reciepe, my nose is just too sensitive to eat the muffins cool in the center out. Stir together the yogurt, 2 tablespoons of melted butter, melted ( I do love me rhubarb!, oil and egg to since they are nothing like wheat rhubarb coconut muffins it turned solid again and... Incididunt ut labore et dolore magna aliqua needing using up in my crisper syrup, milk,,. Another bowl until blended ; stir into flour mixture until just combined spoon batter into a greased or muffin! Receive compensation for purchases made through affiliate links, add flour, coconut sugar, baking soda it! Got a treat for you too much just for li ’ l ole me (. Family dinner and they are nothing like wheat flour, right! they were by... Untill I get it right! cup honey 1/4 cup coconut oil or melted butter, melted I.