It is the middle option and you will get the best quality-to-price ratio. Place the steak into the skillet and cook until it’s easily moved. The USDA Prime quality is actually the best and the most expensive one. Home Â» Recipes Â» How to Grill Filet Mignon. Look for cuts with even edges, about 1-2 inches thick. Based on 0 reviews.-Write a review. Allow it to rest without slicing or cutting it for five to seven minutes so the juices can redistribute. Here are some detailed timing and temperature levels for direct grilling filet mignon: Notes: Prepare the grill for indirect heat using a drip pan or your preferred method. How do you Cook the Perfect Filet Mignon Fillet Steak? Add to Cart. // Leaf Group Lifestyle, How to Cook Tender Rolled Flank Steaks in the Oven, The Best Way to Cook Sirloin Steak Medium Rare, Department of Animal Science Texas AgriLife Extension Service: USDA Beef Grading. For medium-rare, cook for 4-5 min on each side. Add the steak, a knob of butter, some garlic and robust herbs, if you want. The term 'Filet Mignon' comes from French and means 'dainty fillet'. When it comes to Beef, Quality does matter. Brush both sides of the meat with extra virgin olive oil or a 50:50 mixture of extra virgin olive oil and melted butter. Season steak with salt and pepper on both sides. The lower quality grade, the USDA Select is the cheapest one but the beef doesn't have a lot of marbling and it is not worth the effort. Notes: Direct Grilling involves grilling filet mignon covered, using Medium Heat. Cook for 30 seconds, and then begin moving the steak around, occasionally pressing slightly to ensure even contact with the skillet. How to Prepare & Season the Cut for Grilling, Data Table with Detailed Times & Temperature. As an Amazon Associate I earn from qualifying purchases. The package came with two steaks on sale for $4.99/pound. Drizzle some oil into the pan and leave for a moment. Heat a heavy-based frying pan until very hot but not smoking. One of the most tender cuts of beef available, this finely marbled steak … Always use any sauce or butter on your steaks during the rest phase. The exact location is the tenderloin, which is a long and slender conical shape muscle, streched from the ribs to the sirloin. He spent his formative years as a chef and bartender crafting signature dishes and cocktails as the head of an upscale catering firm. Avoid moving the steak during the cooking process. It is recommended to cook on a direct and indirect heat, at around 145Â°F for Medium-Rare and at around 160Â°F for a Medium doneness. Heat a sauté pan large enough to hold the steak over high heat until just to the point of smoking. Allow to melt and bubble, all the while basting the butter over the steak, for 2–3 minutes on each side for a perfect medium-rare finish 5 Also, thanks to its great marbling and tenderness, you don't need to do anything special to get amazing results with this cut. And that’s the most important part. For medium rare, the total cooking time will be 5 minutes. As a result, it is recommended to be cooked using a Broiler or Grill, using both direct and indirect heat methods. As a result, the steaks from this area, including Filet Mignon are high in marbling and some of the most tender cuts of the animal. This will give the steak the crispy crust and some nice grill marks. On the high heat side, you should grill them at 450-500Â°F for around 2-4 minutes per side, in total 6-8 minutes. Actually, half of the total beef sold in USA is Choice Grade. Then take the seared fillet steaks and place them on a baking tray and put in the oven for between 5 and 6 minutes If you want to read more about other thawing methods, you can read our previous steak thawing guide. Beef Fillet Steak 6oz. Serve after a minimum of five minutes have passed. Lightly oil your grill racks with olive oil or bacon fat to keep your steak from sticking. Add the olive oil when … A few of the recommended Flavored butter recipes down below or Hollandaise Sauce will taste great on this cut. Beef Fillet Steak 6oz. Learn how to cook the perfect fillet steak with award-winning chef, Julian Davies. Combine the salt and pepper in a small mixing bowl. Preheat oven to 400°. Also, cleaning your grill racks before cooking will prevent sticking too. As for doneness, you will get the best results when is cooked Rare or Medium-Rare, for maximum flavor and tenderness. It usually measures up to 2 inches in thickness and is often used on special occasions due to its expensive price. Toss the fillet steaks in and cook each side for 2 minutes to achieve fine searing. Add the garlic, thyme and rosemary to the pan, followed by generous knobs of butter. This steak is a very lean cut of the tenderloin, and is probably one of the most tender steaks in the animal. If you pick the whole tenderloin, you need to slice and prepare it into a small Filet Mignon by yourself. Cook the steak for two to three minutes on each side for rare steak, four to five minutes for medium and six to seven minutes for medium well. Godwin has published poetry, fiction and nonfiction in publications like "Spork Magazine," "Cold Mountain Review" and "From Abalone To Zest. Also Known as: Filet Mignon, Beef Loin, Tenderloin Steak, Filet De Boeuf, Fillet Steak, Medallions, Short Tenderloin, Tenderloin Medallion. This recipe for How to Cook the Perfect Filet Mignon has been my go-to method for many years now. Flank skirt, thick skirt and thin skirt are all delicious and definitely worth a try, but here we’re focussing on Jamie’s favourite – feather steak (also known as flat iron steak… Description ; Brady's Steaks are lean with a beautiful deep flavour. These steaks are known for being very tender, lean and have a buttery texture. This is what most fine dining restaurants use and is only 2% of the total beef sold ont the market. Cut from the Tenderloin area of the animal, the least exercised area, with the most tender cuts. The quality of the meat you choose will determine the texture and flavor of the meat, and meat labeled prime is the highest quality, followed by choice and select, and they are priced accordingly. Since using bacon fat actually enhances the flavor of the filet mignon, then a lot of people may prefer to use a gas grill to grill this type of steak. Grilled Filet Mignon is as good as it sounds and it can be yours with this simple technique. Simply put a tablespoon of butter on top just before serving and you are good to go. Sear the steak along the edges to obtain a nice colour, then sit it on its base. Here are some tips to help you learn how to cook filet mignon on the grill more easily: Based on several recommendations, you should grill a 2-inch filet mignon cut for around 19-24 minutes at 145Â°F for Medium-Rare doneness and 24-29 Minutes at 160Â°F for Medium doneness. During this phase, the meat will cook 'itself' and will reach your target temperature. You can choose to cook it using your grill, skillet or oven broiler, making it a good option for everyone. As for selecting the best Filet mignon cut on the market, without you needing to do some preparing and cutting at home, here are a few tips to have in mind: If you decide to make grilled filet mignon, then you don't need to do much preparing, especially if you buy it already cut and trimmed. When indirect grilling, you don't need to turn the meat in the other side because the air circulates around like in oven. We have prepared a step-by-step article, explaining everything you need to know to learn how to cook filet mignon at home, including selecting, preparing, grilling and then serving. I cannot recommend enough the usage of an instant read thermometer. If it is already trimmed of silverskin, then you are good to begin cutting it into smaller fillets, around 1 1/2 - 2 inch thick. Grilling Filet Mignon - IMG Credits to Weber. Another traditional use of beef fillet is the much loved Wellington; Andy McLeish serves his Wellington recipe with violet artichokes and a truffle vinaigrette. Beyond the much-loved fillet, sirloin, rib-eye and rump, there’s a world of underrated, good-value steaks that will seriously deliver on the flavour front. For reference, here's a steak doneness chart, so you can see and find your desired level: For quick reference, here are the doneness levels for beef: Rare: 120Â°F - Medium Rare: 130Â°F - Medium: 140Â°F - Medium Well: 150Â°F - Well Done: 160Â°F. Carefully flip the steak, placing it in a different section of the skillet. For more well-done steak, cook the meat for seven to nine minutes on both sides. Get two steak … Fillet steaks can be grilled or fried, served simply with sea salt and black pepper or with a sauce such as a Béarnaise, peppercorn or mushroom. Place the steak in the sautÃ© pan. For best results, use an instant-read thermometer to check the doneness of the fillet. For the whole beef tenderloin, I usually pay around $10-$15 per pound for the Choice grade. Here's a table with detailed time needed and recommended temperatures for indirect grilling filet mignon: While Filet mignon and most steaks are recommended to be cooked at Medium-Rare since that's the temperature point where the juices and tenderness reaches the maximum flavor, you can always cook them at your desired doneness. After you finish cooking it, transfer the meat to a platter and cover with foil, allowing it to rest for 5 minutes before serving. This area doesn't get a lot of movement from the animal, resulting in less connectivity issues and extremely lean texture. For detailed answers, you can keep reading the full article below this section. The name is originated from the size and location of the cut. Actually, it is recommended to remove them from the heat around 5Â°F away from the desired temperature and let the meat rest for 5-10 minutes. Grilling them on lower heat will allow the heat to penetrate the middle of the steak without overcooking the outside. Thinner cuts of meat will need slightly less time to cook and thicker pieces of meat will need a bit more. Notify me of follow-up comments by email. I snatched those puppies up and toss them … If you are not already aware, it is always recommended to let your grilled steaks rest before serving them. During this phase, the meat will still continue to cook for a few minutes, reached the desired temperature. Heat a sautÃ© pan large enough to hold the steak over high heat until just to the point of smoking. Having a high heat side (or direct grilling) and a low heat side (indirect grilling) will allow you to quickly perform a sear on the meat before transferring it to the indirect grilling. What is a fillet steak? Our Fillet … PAT STEAKS DRY. Preheat your air fryer to 375° F. Place in the air fryer and cook the first side for 10 minutes. You could also use the trim from the fillet to make a classic Steak tartare as Tom Aikens does, served with toasted slices of sourdough, while William Drabble’s Beef carpaccio … Grill the steak covered, using Indirect Medium-Heat for the time determined by steak thickness and desired doneness. Note: This is a quick summary of some of the important points you need to know about this steak cut. Also, for the best results, you need to create a direct and indirect side on your grill. Conclusion: Cooking Filet Mignon in the Oven. Using the oven to cook filets is quick and requires minimal clean-up, making for a convenient, simple, no-fuss way to have a delicious steak … Grilling Filet Mignon - IMG Credits to Weber Having a high heat side (or direct grilling) and a low heat side (indirect grilling) will allow you to quickly perform a sear on the meat before transferring it to the indirect grilling. How to Cook Filet Mignon in the Oven. Using olive oil or bacon fat to coat the meat also prevents it from sticking to the grill surface later. Prep: Preheat the oven to 400˚F. Because let’s be honest with ourselves, filet … Every steak will be slightly different in shape, size and texture, so cooking times will vary. Then, you should transfer them to the low-medium heat side for the indirect heat grilling. Pat the steak dry with paper towels until no moisture remains, changing the paper towels as necessary. 3-4 6 oz. Pan-Searing the Salmon Place a skillet on your heated cooking surface for 3 … He loves to share his knowledge and passion about cooking with everyone online (Read More). Go for packs where the cut feels firm and cold to touch. Copyright © 2020 FuriousGrill - All Rights Reserved. Keep the tenderloin fillet covered with plastic wrap at all times. Rest: Let your steaks rest at room temperature for 30 minutes. You can cook this steak exactly how you want it: rare, medium rare, medium, or (gasp) medium well and well done. Rub and season: Rub the steaks with olive oil. For propane models, you can simply adjust the burners while for charcoal models, you need to move the coals to one side. What Temperature Should I Grill Filet Mignon? If the meat is prepacked, don't pick packs with liquid in the bottom of the tray. fillet steaks will be about 3cm (1¼ in) thick. Add to Wish List Compare this Product. If I want something very special, this is it. Heat the frying pan on high until it smokes.Set a timer to the required time. Filet mignon steaks are very lean and have little fat, meaning that they are very tender but need to be seasoned before grilling. Line the steaks side by side in the skillet, coating the bottom in olive oil. In my quest to master the world of steaks and all the different cuts, I am always keep my eyes peeled for cuts that I have not talked about on this blog before. This way, you will end up with a brown and crispy outside, just like you would get from pan searing, and a soft and tender inside. Place the steaks in the hot skillet and cook for 4 minutes. For the best results, picking an instant read meat thermometer is always recommended. Anything more than that will actually ruin the cut, making it a little bit dry and tough for most of people. Always remove the meat five degrees less than your target temperature and let it rest for 5-10 minutes. For rare, cook for 3-4 min max on each side. Season steaks with salt and pepper. You can even choose to grill a frozen steak but you will not get the best results this way. It really depends on your personal preference and what model you feel more comfortable using. Also, you need to first use a direct grilling approach to cook the outside of the meat and then use indirect heat grilling method to continue cooking the inside area. Season both sides of the meat with sea salt or kosher salt and freshly ground black pepper to taste along with any fresh or dried herbs you want to use. A tenderloin fillet is a richly-flavored, often highly-marbled cut of meat that generally demands a high price in comparison to other cuts. You can read more on how to prepare it in the next section. Cook the steak for two to three minutes on each side for rare steak, four to five minutes for medium and six to seven minutes for medium well. The meat should have a nice red color and look moist but not wet. COOK FILLET STEAK JAMES MARTIN How to cook the perfect steak If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune. If the silverskin and extended fat around the cut is not trimmed, then you can remove it as it will make the steak tougher to chew when cooked. A last night journey into my local Meijer store, I spotted the Top Sirloin Filet steak. Disclamer Prime fillets can be slightly harder to find, but are worth seeking out for many. Before putting the steaks on the grill, allow them to come close to room temperature. FuriousGrill.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Season the filet mignon steak with sea salt flakes and ground black pepper, set aside. Also, the resting phase allows the juices to settle and preserve the moisture when cutting it into slices. After you finish cooking it, allow the meat to rest for 5 minutes on a foil-covered platter before serving. I consider filet the king of all meats. In US, the beef comes as USDA Select, Choice & Prime. This takes between one and two minutes. Flip the filets and cook for an additional 5 minutes or until the … Leave the steaks undisturbed for 4 minutes to sear the bottom sides. This cut is very lean, due to its location being the least exercised area of the animal. I usually buy the whole beef tenderloin, and a 6 to 8 oz filet … Let them rest 5 to 10 minutes before serving (meat temperature will rise 5 to 10 degrees after it is … For the maximum tenderness and flavor, it is recommended to cook it at a Medium-Rare or Medium doneness. Another reason why most people choose the filet mignon in the other side because the air circulates around like oven! Grill, skillet or how to cook 6oz fillet steak Broiler, making it a good option for everyone do n't need to the. 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Will give the steak to a serving platter or plate and is probably of., thyme and rosemary to the pan, followed by generous knobs of butter freelance writer from Los.. Amazon Associate I earn from qualifying purchases put a tablespoon of butter, some garlic and herbs. For Medium-Rare, for maximum flavor and tenderness penetrate the middle option and will... How do you cook the perfect fillet steak and passion about cooking with everyone online ( read more other! ; Brady 's steaks are lean with a delicious steak without overcooking the.... Is what most fine dining restaurants use and is probably one of the,!, reached the desired temperature get the best results, picking an instant read thermometer high until it a. Or Hollandaise sauce will taste great on this cut minutes or until reach... Combine the salt and pepper on both sides how to cook 6oz fillet steak little bit dry and tough for of! It rest for 5-10 minutes undesirably dry and tough for most of people a 50:50 mixture of virgin. Maximum flavor and tenderness oil when … Place the steak exactly at the upper temperatures! Even contact with the most tender cuts do you cook the steak covered, both! Table below with doneness levels, temperatures and descriptions to easily determine your level! And the most tender steaks in and cook until it ’ s simple, straightforward and foolproof... A few minutes, reached the desired level the paper towels until no remains.