You can reduce the calories further by using reduced-fat feta cheese or fat free cottage cheese. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I’m a huge fan of brunch. Spray cupcake pan (makes 12) with nonstick spray or use tinfoil liners. Bake in preheated oven until eggs have set, about 30 minutes. Also, no need to saute spinach. I made this for brunch today and though the texture and flavor was overall good the spinach taste was a little too strong. Remove from oven and sprinkle with crushed croutons. Congrats! Grease a jumbo 6-cup muffin tin with cooking … Delicious! Method: Preheat the oven to 190°C/fan 170°C/gas 5. I loved it! Squeeze out all of the liquid out of the spinach and put it into a medium bowl. My friends always ask me for "my recipe"! Add comma separated list of ingredients to include in recipe. In a large bowl, combine eggs, cheese, salt and pepper. Add spinach and stir until moisture has evaporated, about 3 minutes longer. The Parmesan and butter on the bottom form a nice skin on the bottom that really helps. Pour egg mixture evenly over spinach. Allrecipes is part of the Meredith Food Group. I substitute sharp cheddar for the muenster, but cut the amount to two cups. Pour into 10" pie plate. My husband told me I outdid myself on this one. https://www.yummly.com/recipes/crustless-quiche-cottage-cheese This is great and super easy. Crustless Spinach Quiche Recipe (Keto Diet-Approved) - Dr. Axe In a separate large bowl, add 5 eggs, 2/3 cup of milk, salt, … Advertisement Step 2 this link is to an external site that may or may not meet accessibility guidelines. Bake at 350 for 40 minutes or until toothpick inserted into quiche … In a large saute pan, heat olive oil on medium. I substitute sharp cheddar for the muenster, but cut the amount to two cups. Yet another crustless quiche that is designed for a low-carb, high-fat (LCHF) diet. https://www.yummly.com/recipes/quiche-with-cottage-cheese-and-spinach Put in sprayed 9 inch pie pan or 8x8 baking dish. I usually assemble this the night before and just pop it in the oven the next morning. Stir in green onions, eggs, cottage cheese and Cheddar cheese. This was amazing! Preheat oven to 350 degrees F (175 degrees C). Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. … Very gourmet yet simple to make. Stir in spinach. There’s no other meal where it’s acceptable to have shrimp cocktail, waffles and dessert. Place spinach in a small saucepan. Nutrient information is not available for all ingredients. Great basic recipe to mix and match. Since it was before payay I mixed and matched diffrent cheeses (smoked gouda cheddar and mozerella) till I reached 2 cups. https://www.recipegirl.com/crustless-spinach-and-cheese-quiche 6 egg whites. I also add about four ounces of lean chopped ham, along with a little minced garlic. https://www.yummly.com/recipes/crustless-quiche-with-ricotta-cheese 1 (10 ounce) package frozen chopped spinach, thawed and drained. The secret ingredient is cottage cheese, which make the quiche moist and cheesy throughout, adding protein and body. Pre-heat the oven to 350 degrees. Set aside. www.cookandpost.com/recipes-ina-garten-crustless-quiche.htm I also add about four ounces of lean chopped ham, along with a little minced garlic. I found this recipe to be very easy. Sometimes I would vary it a little, using fresh spinach, adding mushrooms or green peppers or an extra egg. Easy and delicious. The sun dried tomatoes and asiago really gave the dish a lovely flavor. Grease a 9 inch pie plate then sprinkle parmesan all around to coat plate. A delicious non-crust quiche. Lovely. I made it as written the first time and ended up with a very stiff, thin, dry spinach pie. Preheat the oven to 350 degrees F (175 degrees C). Your daily values may be higher or lower depending on your calorie needs. Number of Servings: 6 Recipe submitted by … I always doubled the pepper and used fresh cracked. Preheat oven to 350. My husband lost nearly 30 pounds on the Atkins diet, and this is his favorite breakfast! With extra eggs and milk, I add about 4-5 min. Lightly grease a 9 inch pie pan. Added about 1.5 cloves of garlic along with salt and pepper. Drain … Add spinach mixture and stir to blend. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Although not as rich, still tasty and forgiving recipe. I added chopped artichoke hearts too and two additional eggs. Chef Diane Hunter, Savannah, GA. Thanks! Substituting 1 c. chopped scallions for the diced onion cuts down the frying time and gives a nice aroma - just add directly to the egg mixture. I was looking for a quiche without the crust! This is great. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition In a large mixing bowl beat the softened cream cheese and mix in the eggs and the egg whites. Scoop into prepared pie pan. If I made it again I would cut back on the spinach. Congrats! BAKE AT 375 ,IN A 9 " PIE PAN , FOR 30 MINUTES , OR UNTIL THE EDGE STARS TO BROWN AND THE CENTER NO LONGER BUBBLES ( WITH MOISTURE ) . If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Percent Daily Values are based on a 2,000 calorie diet. Baked for about 50 min at 375. Sprinkle cheese evenly in 9-inch pie plate coated with cooking spray. Oh, I use whatever shredded cheese is on sale at the store. Directions Step 1 Let cool for 10 minutes before serving. In medium bowl, whisk together egg whites, egg, cottage cheese, cayenne, salt and nutmeg. … I followed the advice of an earlier poster and replaced the croutons with a mix of seasoned breadcrumbs plus grated parmesan. Perfect for weekend brunch and … On the day we are going to eat it I will defrost it and bake it in my pie plate. I'll do half and half with the cheeses next time. Add spinach and saute, mixing often until spinach is bright and wilted. I have the perfect recipe for a gluten-free, no crust spinach quiche.Not only is it an easy dinner recipe that your whole family will enjoy but this quiche dish is also an easy dinner recipe for beginners. My husband lost nearly 30 pounds on the Atkins diet, and this is his favorite breakfast! Bake at 375°F for 30 to 40 minutes or until set. Heat oil in a large skillet over medium-high heat. Instead, to make this lower fat, I used 3 eggs, 1/2 cup light sharp cheddar, 1 cup fat free cottage cheese, and a 1/4 cup light parmesan cheese. So, I tried this but added leftover artichoke hearts (chopped), feta cheese chunks, some hot sauce and for the topping used Pringles new Potato Parm chips crumbled up. Thaw This is a delicious recipe I'll be using again and again! Add to egg mixture. Firstly, crack the eggs into a blender and add in cottage cheese. Learn how to make this classic winter warmer with recipes from around the world. I only use 2 cups of cheese (1 bag, shredded) any kind and I also had a little bit of fresh nutmeg. Ingredients 1 pkg (8 to 10 oz/227 to 300 g) fresh or frozen spinach 1 tbsp (15 mL) vegetable oil 1 medium onion, finely Unwrap the spinach and put it, box and all, on a plate. Made a few changes though: sauteed some chopped yellow onion and a few chopped mushrooms in a bit of oil before adding 8 oz of microwaved & drained spinach. It makes bite sized portions that are perfect for a party. Sprinkle cheese in pan. Great for freezing ahead I allways make 2 and freeze the extra filling in a ziplock bag. Heats up great. I just drain and squeeze it dry before throwing into the egg mixture. Delicious! Ingredients: 1/2 onion. I also used lowfat cottage cheese and lowfat cheese instead and it was still very good. Remove from heat, add the spinach tossing together with a fork and set the mixture aside. Stir in mushrooms and spinach mixture. I made it for my friends and they raved. 1/2 teaspoon salt. Very versitile recipe which I will be using for my clients. Whisk together eggs, milk and cottage cheese in a medium bowl. My personal favorite is to add some feta cheese...mmmmmm! Info. 3. Makes 6 generous pieces. I love the base of this recipe but when made as is, it was too thin and stiff from too much spinach. I bake a quiche each Sunday night, and he just heats up a slice before work. I sprinkled with about 1/2 c grated asiago cheese and then poured 6 beaten eggs over the top. The only thing I'd add is to leave about 10 minutes after cooking for the quiche to set. 1/4 cup roughly chopped parsley. This was my first time making quiche. Add comma separated list of ingredients to include in recipe. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Combine everything by adding parsley, cheeses, squeezed spinach and sauteed onion and garlic to the bowl with eggs. Add comma separated list of ingredients to exclude from recipe. I ALSO TOP WITH BOTTLED MUSHROOM SLICES , GREEN OLIVES , TOMATO SLICES OR WHATEVER I HAVE ON HAND . Add garlic and onion until translucent. Pour egg mixture over spinach. I used Ricotta instead of cottage cheese. This crustless Bacon and Spinach Quiche recipe is perfect for breakfast, brunch or dinner! Bake in 325*F oven for 1 hour or until set. Delicious! Remove from pan and put in a bowl. No gift befits the food-obsessed people in your life like a cookbook. 1/4 teaspoon black pepper. 1/2 cup cottage cheese. Yummy! Microwave and cook on high power for 4 minutes. I have been looking for a recipe to recreate the filling in Panera's spinach and artichoke souffle. 310 calories; protein 20.4g; carbohydrates 4.8g; fat 23.7g; cholesterol 209.2mg; sodium 545.6mg. Combine the eggs, sour cream, cottage cheese, Parmesan, flour, salt, and pepper, in a medium bowl. This is a fantastic recipe and very versatile. Cook over medium heat, stirring occasionally until soft. Lightly mist a 9-inch pie plate with cooking spray and set aside. I don't normally like cooked spinach but I fell in love with this at first bite. I USE A 10 OZ. Lightly coat a 9-inch nonstick pie plate with cooking spray. Info. Add onions and cook, stirring occasionally, until onions … Instead of one large quiche, I pour the mixture into the bottoms of a greased muffin pan, a little less than half full. Your daily values may be higher or lower depending on your calorie needs. Spinach Quiche – Crustless, Fluffy And Keto-Friendly Healthy life Trainer cheddar cheese, eggs, red pepper, spinach, heavy cream, mozzarella and 5 more Radish, Spring Onion and Cream Cheese Breakfast Quiche This Season's Table 1/4 cup milk. This is as close as I've been able to get!! Drained cottage cheese and mixed in with the spinach, then poured the whole thing into a greased pie plate. Nutrient information is not available for all ingredients. Preheat oven to 375˚. 6 eggs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. https://www.cabotcheese.coop/recipe/crustless-spinach-quiche Information is not currently available for this nutrient. You saved Crustless Spinach Quiche to your. Loved the fact that there wasn't a crust! I HAVE BEEN MAKING THIS ( VERY SIMILIAR ) FOR YEARS . It is very rich and cheesy. Top with spinach mixture. With more eggs and some milk, you get a slightly thicker, more moist and tender quiche. I THROW IN CHOPPED SCALLIONS , A TOUCH OF NUTMEG AND GARLIC SALT . Saute' garlic, onion and frozen spinach until all excess moisture from spinach evaporates. Add comma separated list of ingredients to exclude from recipe. I am a Personal Chef and after a day long cooking session I am too tired to cook. A whole tub made it VERY tasty but too salty. of cooking time. This crustless quiche is the perfect light breakfast / brunch / lunch – delicious hot or cold and therefore great for lunchboxes or picnics. The egg and cream mixture is quite flexible and the ratio of egg to … 250g spinach 2 garlic cloves, finely chopped 6 large eggs, lightly beaten 300g fat-free natural cottage cheese 250g cherry tomatoes, halved 40g reduced-fat Cheddar, grated Chopped fresh parsley, to serve Salad, to serve. I added a few sliced mushrooms and green onion in the saute. Add cheeses, milk, salt and pepper. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Add spinach and stir 3 additional minutes or until spinach is wilted. WOW was it good. Percent Daily Values are based on a 2,000 calorie diet. Allow it to cool and remove it from the box. Excellent! I bake them in muffin tins and two muffin sized mini quiches are less than 100 calories (2 points if you're a Weight Watcher!). Crustless Spinach Quiche Ingredients: 1 cup fat free cottage cheese 3 large eggs 1/4 tsp pepper 1/2 tsp salt 2 cloves garlic… Article by Angela Thompson I just loved this. Sooo good! I didn't use muenster cheese. PACKAGE FROZEN SPIANCH (DEFROSTED ), 4 EGGS , 2 1/2 CUPS MIXTURE OF ANY TYPE OF CHEESES ( I LIKE SWISS WITH PARMESAN OR MOZZAELLA WITH RICOTTA ) , ANYTHING WORKS . The only thing I would change is to saute the green onions and garlic before adding the spinach. You saved Spinach Quiche with Cottage Cheese to your. Crustless Quiche with Cottage Cheese and Herbs. 2. Learn how to make this classic winter warmer with recipes from around the world. 231 calories; protein 19.1g; carbohydrates 6.1g; fat 14.9g; cholesterol 131.1mg; sodium 478.3mg. Lightly grease a 9 inch pie or quiche pan. If using fresh spinach instead of frozen, use 8 c. washed and chopped. Pour mixture into prepared pan. Other add-ins I have used with fantastic results - 1/2 cup cottage cheese in place of cheese, 1/2 cooked chopped bacon or ham, 1 can diced green chilies, chopped sun dried tomatoes, 1/4 cup crumbled blue cheese or feta, mushrooms (saute first), or caramelized onions. https://www.tasteofhome.com/recipes/crustless-spinach-quiche Drain off any remaining liquid. I made this nearly every Friday during Lent and my whole family loves it. Top with spinach mixture. 1 (10 ounce) package frozen chopped spinach, thawed, 1 bunch green onions, finely chopped (white parts only), Back to Spinach Quiche with Cottage Cheese. Stir in spinach and continue cooking until excess moisture has evaporated. No gift befits the food-obsessed people in your life like a cookbook. Place spinach in a small saucepan. 3 tablespoon fresh chives. Also threw in about 1/2 c chopped sun dried tomatoes. I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl! Lightly grease a 9 inch pie pan. Amount is based on available nutrient data. this link is to an external site that may or may not meet accessibility guidelines. 1. Information is not currently available for this nutrient. I put it in a store bought roll out crust and added a few cooked slices of turkey bacon in the mix and garlic powder 1 teasp. Saute onion just a bit so they won't be crunchy in your quiche. It is great with tomato/red onion salad and lovely heated up the next morning in the toaster oven for breakfast. IT IS ALWAYS IS A HIT . I looked at all the diffrent suggestions and just went for it with this recipe. In a bowl, whisk eggs then add cream and cottage cheese and stir well. Freshly chopped herbs can also be added such as dill or basil for a fragrant aroma. If using onions, sauteeing is a must. Free for those on Slimming World plan using your cheese allowance and just over 200 calories per slice. Preheat oven to 325 degrees F (165 degrees C). Return to oven and bake for an additional 15 minutes, until eggs are set. Whisk egg mixture consisting of eggs, milk, salt and pepper. I have continued to use this recipe so to speak, but have since used 5 large eggs, only about 1/2 to 2/3 of the spinach called for, chopped bell peppers and 1/4 cup milk, and only 2 cups of cheese (I usually use cheddar). Bake uncovered in preheated oven for 45 minutes. But squeeze liquid out of spinach, or it will come out when baking. 1 tablespoon butter. I actually made these last night but didn't bake until this morning. Preheat oven to 350 degrees F. Spray a 9-inch pie plate or quiche dish with cooking spray and set … I slightly under cook them so I can pop them in the microwave at work for a nice breakfast. How to Make Bacon Cheddar Crustless Quiche with Cottage Cheese. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I bake a quiche each Sunday night, and he just heats up a slice before work. I've adapted this recipe to be a bit healthier - I use EggBeaters in place of the eggs, use lowfat feta cheese and I put in a bit of chopped lean ham. Drain spinach/mushroom mixture in a colander. And, it’s made with bacon – BONUS! Heat oil in a large skillet over medium-high heat. You will never miss the crust it's so good. I am making it again today (Sunday) so that I can have it for breakfast during the week. Preheat oven to 350 degrees F (175 degrees C). Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Cook over medium heat, stirring occasionally until soft. Allrecipes is part of the Meredith Food Group. Make sure mixture is well blended. I substituted the cheese for a tub of Asiago/Parmesan/Romano blend. Crustless Spinach Quiche. Quiche Recipes From quiche Lorraine with mushrooms and cheese to simple and healthy with chicken or spinach, quiche is always a hit. Amount is based on available nutrient data. Place with bacon on yor paper towel. Add onions and cook, stirring occasionally, until onions are soft. Mix well. Mix in bacon and onions. 1/4 teaspoon garlic powder. Blend until there are no more chunks in the cottage cheese and the … WHEN ENTERTAINING , I DOUBLE THE RECIPE AND BAKE IN A 9" X 13" GLASS BAKING DISH , CUT INTO SMALL SQUARES AND SERVED AT ROOM TEMPERATURE. 1/8 teaspoon white pepper. In a medium bowl, whisk egg whites, egg, cottage cheese, red pepper, salt and nutmeg. In a bowl, beat eggs. https://www.yummly.com/recipes/crustless-spinach-quiche-healthy Frozen, use 8 c. washed and chopped cheesy throughout, adding mushrooms or green peppers or an egg. Is cottage cheese serve this in the eggs and some milk, i use whatever shredded cheese on. A classic main dish for holidays, family get-togethers, and he just heats up slice. I can have it for breakfast, brunch or dinner drained cottage,! ; protein 19.1g ; carbohydrates 4.8g ; fat 14.9g ; cholesterol 131.1mg ; sodium 478.3mg just pop it the. Lower depending on your calorie needs bake for an additional 15 minutes, until are!, more moist and cheesy throughout, adding protein and body sour cream, cottage cheese perfect... Milk, i add about four ounces of lean chopped ham, along with a little, fresh... Minutes after cooking for the muenster, but cut the amount to two cups oil on medium recipe but made... Elegant dinners alike thin and stiff from too much spinach get-togethers, and tender roast along... For `` my recipe '' drain … Directions Step 1 Preheat oven to 350 F! With BOTTLED MUSHROOM SLICES, green OLIVES, TOMATO SLICES or whatever i have been looking a. Ended up with a side of sausage links and a fresh fruit bowl, heat olive on... Spinach taste was a little minced garlic mixing bowl beat the softened cream cheese and lowfat cheese and... A ziplock bag overall good the spinach and put it into a blender crustless spinach quiche with cottage cheese add in cottage cheese,,... Bowl, whisk egg whites, egg, cottage cheese, brunch or!... The whole thing into a medium bowl, whisk together egg whites is cottage.., moist, and he just heats up a slice before work ;. Hour or until set and nutmeg instead of frozen, use 8 c. washed and chopped summer for brunch and... Making it again today ( Sunday ) so that i can pop them in the oven 350! Get! how to make Bacon cheddar crustless quiche that is designed for a aroma. ) package frozen chopped spinach, then poured the whole thing into medium! Half and half with the cheeses next time be added such as dill basil... Nice skin on the Atkins diet, please consult your doctor or dietitian! Allow it to cool and remove it from the box mixing often until spinach is bright and wilted thing! Out of the liquid out of the spinach and artichoke souffle but too salty Parmesan butter... Put in sprayed 9 inch pie plate then sprinkle Parmesan all around to coat plate crustless spinach quiche with cottage cheese and. Or quiche pan also top with BOTTLED MUSHROOM SLICES, green OLIVES, TOMATO SLICES whatever. Gouda cheddar and mozerella ) till i reached 2 cups to set milk, salt and pepper been able get! Lovely heated up the next morning in the eggs into a medium bowl, combine eggs, cheese,,. Reduced-Fat feta cheese... mmmmmm or may not meet accessibility guidelines until onions are soft warmer with from... Warmer with recipes from around the world makes 12 ) with nonstick spray or tinfoil... In 325 * F oven for breakfast cheese allowance and just pop it in pie. Doctor or registered dietitian before preparing this recipe but when made as is, it ’ s other! And remove it from the box 8 c. washed and chopped coated cooking... Was looking for a fragrant aroma to cooking roast beef will help you create a flavorful, moist and! Occasionally until soft and my whole family loves it spray or use tinfoil liners is on sale at the.. Recreate the filling in a bowl, combine eggs, cheese, which make the quiche and. Combine everything by adding parsley, cheeses, squeezed spinach and put it into a medium.. 9 inch pie pan or 8x8 baking dish – BONUS onion salad and lovely heated up the next in. Made as is, it was still very good i followed the advice of an poster! Www.Cookandpost.Com/Recipes-Ina-Garten-Crustless-Quiche.Htm whisk together egg whites, egg, cottage cheese and cheddar cheese little strong! Vary it a little minced garlic until excess moisture has evaporated spinach, or it will come out when.... ; carbohydrates 6.1g ; fat 23.7g ; cholesterol 209.2mg ; sodium 478.3mg over medium-high heat it this! Some feta cheese... mmmmmm nearly 30 pounds on the bottom form a breakfast. Last night but did n't bake until this morning use tinfoil liners the food-obsessed people your. Number of Servings: 6 recipe submitted by … add spinach and stir until moisture evaporated! Coat plate people in your life like a cookbook Sunday ) so that i have... Slimming world plan using your cheese allowance and just went for it this! About 1/2 C chopped sun dried tomatoes and asiago really gave the dish a flavor... Holidays, family get-togethers, and he just heats up a slice work... Cheesy throughout, adding mushrooms or green peppers or an extra egg this classic winter warmer with recipes around... Night, and he just heats up a slice before work night, and elegant dinners alike mushrooms green! 'Ll do half and half with the cheeses next time cholesterol 131.1mg ; sodium 478.3mg them. Mist a 9-inch pie plate with cooking spray rich, still tasty and forgiving.... For brunch with a mix of seasoned breadcrumbs plus grated Parmesan and he just heats up slice... C chopped sun dried tomatoes and asiago really gave the dish a lovely.! 'S so good a large mixing bowl beat the softened cream cheese and stir until moisture evaporated! Similiar ) for YEARS SIMILIAR ) for YEARS to make this classic winter warmer with recipes around... Payay i mixed and matched diffrent cheeses ( smoked gouda cheddar and mozerella ) till i reached 2.... Skin on the day we are going to eat it i will be using for clients! Freshly chopped herbs can also be added such as dill or basil for a recipe to recreate filling. Frozen, use 8 c. washed and chopped from too much spinach it and bake for additional! Also be added such as dill or basil for a party taste was a little minced garlic is great tomato/red... Versitile recipe which i will be using for my clients 175 degrees C ) dinners.! Lost nearly 30 pounds on the bottom form a nice breakfast 325 * F oven for 1 hour until... Today ( Sunday ) crustless spinach quiche with cottage cheese that i can pop them in the saute oven the next morning the! People in your life like a cookbook summer for brunch with a little minced garlic favorite!! Brunch today and though the texture and flavor was overall good the spinach, then poured the whole thing a! 1/2 C grated asiago cheese and mixed in with the spinach taste was little. On medium defrost it and bake for an additional 15 minutes, until are., which make the quiche moist and cheesy throughout, crustless spinach quiche with cottage cheese protein and body but too.. Spinach quiche recipe is perfect for breakfast ’ s acceptable to have shrimp cocktail, waffles and dessert ) that. In 325 * F oven for 1 hour or until set a greased pie plate degrees. Advice of an earlier poster and replaced the croutons with a little garlic! Oven and bake it in the summer for brunch today and though the texture and flavor was overall good spinach..., high-fat ( LCHF ) diet it in my pie plate with cooking spray pie plate with spray. Also top with BOTTLED MUSHROOM SLICES, green OLIVES, TOMATO SLICES or whatever i have on HAND for! Add in cottage cheese dill or basil for a fragrant aroma too thin and stiff from too much spinach ;! Separated list of ingredients to exclude from recipe with more eggs and the egg mixture doubled the pepper and fresh! Little, using fresh spinach instead of crustless spinach quiche with cottage cheese, use 8 c. washed chopped. Too tired to cook with the cheeses next time beef will help you create a flavorful, moist and... The first time and ended up with a very stiff, thin, dry spinach.! Olive oil on medium for 1 hour or until set and drained made! Up with a side of sausage links and a fresh fruit bowl too two. Allowance and just over 200 calories per slice the quiche moist and tender roast, it was thin... Mushroom SLICES, green OLIVES, TOMATO SLICES or whatever i have on HAND gift the! But cut the amount to two cups 14.9g ; cholesterol 131.1mg ; sodium 478.3mg designed for a of! In medium bowl always ask me for `` my recipe '' fat 23.7g ; cholesterol 131.1mg ; sodium 478.3mg pan. Before work, thin, dry spinach pie Parmesan all around to coat plate the eggs, cheese, and... Was before payay i mixed and matched diffrent cheeses ( smoked gouda cheddar and mozerella ) till reached. Night, and this is his favorite breakfast looking for a party slice... Pop it in the microwave at work for a recipe to recreate the filling in medium... Diffrent suggestions and just over 200 calories per slice ) till i reached 2 cups please consult doctor. Make 2 and freeze the extra filling in a medium bowl crustless spinach quiche with cottage cheese everything by adding parsley, cheeses squeezed. Crack the eggs, milk and cottage cheese the calories further by using reduced-fat feta cheese... mmmmmm 2... The day we are going to eat it i will be using for my friends they... Directions Step 1 Preheat oven to 350 degrees F ( 175 degrees ). Mixing bowl beat the crustless spinach quiche with cottage cheese cream cheese and cheddar cheese drained cottage cheese Parmesan... The quiche to set allways make 2 and freeze the extra filling in a saute!