View the profiles of people named Cirque Physio. All the materials explain in clear terms what the exercises are doing, why and how. It’s easy to follow and so well researched that I feel I understand more and more of the intricacies of what I’m asking my body to do. We, Photo by Amourpropre Photography; 6 were here. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. "Just In Case...studies" question submission form! We love how they help us scale a 10-meter silk, we hate how they make clothes shopping SO difficult. That’s why I created the MyFLEX method- it’s not only customized to your body, but it also empowers you with the knowledge to optimize your training and bulletproof your body! It has changed shape and looks amazing. Jennifer still checks in regularly and now, a month into the contract I was so nervous about, my shoulder is pain free and working at 100%. …ER, STABILIZERS. No more spending years randomly stretching with little results – it’s happening. This video is ALL about the BOOTY ...hip strength is SO important and often neglected in the daily training of performing artists!! My last post discussed. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 37 Reviews "Jen is amazing. Virtual Workshop: Spine Lab! As a professional acrobat, my work and my life is directly tied to my body, so when I my shoulder started acting up, I was beginning to panic. 6 were here. Produit/service. Kinésithérapeute. Site web de divertissement. cirquephysio.com My splits and back bends are getting better. 6 were here. Jennifer Crane Physical Therapy, INC is located in the Cole Valley neighborhood of San Francisco, inside Circus Center. Check out the Cirque Physio BLOG. I really appreciated Jen’s professionalism, ease of scheduling, and thoughtful opinions during our assessment. A fantastic wealth of knowledge that is so well explained and relevant to circus/aerial. Circus Gear. I have been a sports medicine professional for eleven years, and have worked with a wide variety of athletes and performing artists throughout that time. I ordered the splits program and I’m very happy that i did! Now, in addition to maintaining my practice in California, I work on a contractual basis with Cirque Du Soleil, as a physiotherapist in their performance medicine department. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. A charmingly nontraditional physiotherapist, Dr. Jen Crane is known for her innovative approach to injury prevention and performance optimization in circus arts. It’s been so great to have a therapist that’s willing to really invest the time into fully understanding my body and it’s limitations. 6 personnes étaient ici. © 2020 Jennifer Crane Physical Therapy, INC, CIRCUS SHOULDER 101: MOVERS AND SHAKERS! Organisation à but non lucratif . The best part is she didn’t tell me to STOP like so many doctors and physical therapists have told me and my fellow performers. This video is ALL about the BOOTY ...hip strength is SO important and often neglected in the daily training of performing artists!! Still I’ve managed to gain mobility even with the operated leg with the program (and with other active stretches) most importantly pain free! Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 1 avis «Jen is amazing. An aerialist  (who shall remain nameless) once told me "Its, Photo by Amourpropre Photography; CIRCUS SHOULDER 101: MOVERS AND SHAKERS! © 2020 Jennifer Crane Physical Therapy, INC. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. 6 were here. Jennifer took the time to understand the complexities of the strain my work puts on my body and her guidance was vital to developing a series of stretches and exercises that is keeping my body in working shape. Connexion. By popular demand, I'll be posting the week-long # PhysioFlexShoulderChallenge Exercises here on Facebook, too! Is your #circusbooty sore because #everydayisgluteday? This week on #CirqueConnect, join us as we pay tribute to the beauty of theater with this Spotlight On "O" special. Jen is amazing!! Empowering you with the knowledge and tools necessary to optimize your body. Try this peanut active release technique for your "side butt," better known as gluteus medius. 100% recommended. I took her Skype sessions and have been doing all the workouts with my regular training. I’ve been following the blog for a while and also bought the Pike Flexibility programme. 11 talking about this. I feel far more flexible & strong now than I ever did before. 70.5k Followers, 4,157 Following, 1,295 Posts - See Instagram photos and videos from Dr. Jen Crane PT, DPT, OCS,ATC (@cirque_physio) Cirque.Life. I am so thankful the circus community has her! I have been inspired to formally study myofascial release such is my belief in her plans.. The treatment combined with adjustments to my warm-up and cool-down has completely eliminated any pain I felt. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 37 Reviews "Jen is amazing. That’s why I created the MyFLEX method- it’s not only customized to your body, but it also empowers you with the knowledge to optimize your training and bulletproof your body! “If you are neutral in situations of injustice, you have chosen the side of the oppressor.”. MyFLEX: Join the waitlist! The same cookie-cutter flexibility plan won’t work for everyone! This website is estimated worth of $ 240.00 and have a daily income of around $ 1.00. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. In addition to her physio work, Jen is currently training and performing in San Francisco, with a focus on dance trapeze, aerial straps, and handbalancing. Keep up the good work, we need this more! Jen LOVES leveraging her knowledge on the human body to SAFELY meet our endearingly bizarre circus goals: butt to head, reverse meathook split, or single heel hang; Jen specializes in troubleshooting barriers to goals that you’d NEVER find in textbooks. Not surprisingly, the most commonly injured joint among circus artists is the, Every aerialist I know has a love-hate relationship with their lats. American Circus Educators Association. It doesn’t have passive stretches which i can’t do because of my gralicis muscle operation. Featuring Mark Keahi  and Jen Crane Empowering you with the knowledge and tools necessary to optimize your body. But the biggest change has been my booty. As a dual credentialed physio and athletic therapist, she’s spent her career working with athletes and artists of all levels— from recreational acrobats, to Cirque du Soleil artists, to olympic gymnasts. CIRQUE PHYSIO Dr. Jennifer Crane Learn more. Featuring Mark Keahi  and Jen Crane As no active threats were reported recently by users, cirquephysio.com is SAFE to browse. In an age when healthcare professionals rush and often dismiss patient’s issues and goals, it’s refreshing to be around someone that actually listens AND is in tune with the aerial community. Pages connexes. 6 were here. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. The hyper-customized, choose-your-own adventure flexibility training program. The hyper-customized, choose-your-own adventure flexibility training program. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. In China, the cultural standard of beauty for women is to be small and thin- no curves, no muscles, and definitely NO butt. Taking Cirque Physio’s plans has been a game changer in my stretching journey. Whoop: my fav for tracking HRV/recovery! It has a global traffic rank of #7,072,774 in the world. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 38 avis «Jen is amazing. I also shared my favorite test to. Virtual workshop: Biohacking your Nervous System. 6 were here. As a dual credentialed physio and athletic therapist, she’s spent her career working with athletes and artists of all levels— from recreational acrobats, to Cirque du Soleil artists, to olympic gymnasts. It is a domain having com extension. I can really say it has helped my active flexibility. Hello, I'm Dr. Jennifer Crane . Zeren PT & Performance. 11 talking about this. Voir plus de contenu de Cirque_Physio sur Facebook. cirquephysio.com is 4 years 6 months old. ⏰ HAMSTRING 101, Part 1: Nerve tension versus muscle tension, how to tell them apart, and how to address them! Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. I am a physical therapist, athletic trainer, board-certified orthopedic specialist, and published author. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Plus tard. San Francisco, CA 94117, Every aerialist I know has a love-hate relationship with their lats. 1 personen praten hierover. Simply fantastic! I’ve started the exercises she recommended and hope to have amazing before/after shots soon. Informations de compte oubliées ? A charmingly nontraditional physiotherapist, Dr. Jen Crane is known for her innovative approach to injury prevention and performance optimization in circus arts. Your body – and your flexibility barriers – are unique to YOU. Whether you’re a professional athlete or just dealing with some ‘everyday’ pain, I would trust Jennifer to help you improve your condition. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. My range has improved so much with adding active stretching to my routine. Feel like you might need physical therapy, but not sure how to find the PERFECT physio who understands circus arts? Stretch Therapy. Cirque Physio #HIPTIPS: Miniband Ballet ⠀ If you’ve been following along with my hip tips, you’ll know by now that strong glutes are the FOUNDATION OF EVERYTHING: strength, flexibility, endurance..whatever it is that you’re working on, strong glutes will *probably* help ⠀ I am a physical therapist, athletic trainer, board-certified orthopedic specialist, and published author. As some of you know, I recently returned to San Francisco from China, where I had been working as a physio for the Chinese Olympic teams in prep for Rio. I can feel the difference in right muscles being engaged. FEM.unfolding. Thank you Jen! Try this peanut active release technique for your "side butt," better known as gluteus medius. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 37 Reviews "Jen is amazing. 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