A vegan sausage may not seem possible, but these vegan sausages are made from TVP (textured vegetable protein), oats, flax, and spices and wrapped in a rice paper casing to hold it all together. Cuisine: British. 1/2 tsp cayenne. Made from Portobello mushrooms and … About a cup of TVP "grits" and a cup of water added to the sauce after the flavors are blended (cook your homemade sauce for a few minutes to combine flavors) is probably equal to a 1/2 pound of browned ground beef in a recipe. * Percent Daily Values are based on a 2000 calorie diet. Actually, wheat gluten will be the first ingredient in most vegan sausages that you find at your local grocery store. A delicious, lightly seasoned breakfast sausage made from TVP (textured vegetable protein). Many contain eggs, and some have dairy as well, so if you are buying vegan sausage, be sure to read the label. Yes! This textured soy protein can be found in most soy sausages, soy burgers, and soy chicken strips on the You can use either brown or white rice paper wrappers. Prep Time 30 mins. You can either fry or grill these sausages. This recipe is EASY. This Vegetarian sausage recipe is dairy free and can be made egg free too. Add TVP. (Turn slowly and carefully to avoid ripping the casing). 1 cup Textured Vegetable Protein (TVP) Mix the dry ingredients (flour, nutritional yeast, sage, thyme, garlic powder, paprika, pepper and cayenne) in … https://veganfoodlover.com/7-homemade-vegan-sausage-recipes TVP stands for Texturized … Determined to make a vegan and gluten-free sausage that was also budget-friendly, I tried many different methods until I finally perfected the flavor and texture. This recipe was not tested by Bob’s Red Mill. https://thehiddenveggies.com/vegan-sausage-recipe-pizza-crumbles Add to the hot dog roll with the beer brat and top with mustard. Serve with your favorite vegan breakfast, like my easy vegan scrambled eggs or a chickpea omlette. I’m excited to share this recipe with all of you now! For a gluten-free bun, I use, Serve with your favorite vegan breakfast, like my. Beat egg with sugar*, add TVP mixture. Like this oven roasted tomato sauce. https://www.theflamingvegan.com/view-post/Chinese-Five-Spice-TVP Mix until well blended. Mix well, then heat while stirring until all of the miso has melted. What are vegetarian sausage casings made of? Heat on medium low for about 7-10 minutes until they are heated through and slightly crispy on the outside. Vegan Sausage - Italian Sausage, Breakfast Sausage, Beer Brats. Mix well, … Enter: this recipe for Italian Style Vegan Breakfast Sausage Patties. Contributed by: DeliciousImperative Slightly sweet, slightly spicy, this substitute for breakfast sausage faithfully recreates those tantalizing flavors that make a potato and veggie skillet into a hearty start to the day. 1 tsp ground sage. In our supermarkets, TVP is located with 'specialty flours' like rye and rice. 6 patties about 3 inchs wide, 1/2" thick. I was sad when I had to give them up completely because they contained gluten and surprised to find that almost none of the brands were gluten-free. Turn down the heat to low and add the TVP allowing it to soak up the broth for about 2 minutes. Roll it in rice paper casing for sausage links or form it into patties. These sausages also work well with beans. Allow it to cool enough to handle and then scoop out 1/4 cup of the sausage filling. TVP (Textured Vegetable Protein) The texture is an essential thing in a sausage recipe, and TVP adds so much texture and chew to these sausages. Oh my god, is it easy to whip up. Watch the recipe video here or scroll down for the full recipe. Add oats, yeast, flour, gluten, sage, black pepper, fennel seeds, garlic powder, thyme, smoked paprika, salt, and cayenne. Put 1/3 cups of oats in a blender or food processor and pulse a few times until the oats turn to a chunky oat flour texture. Add salt and spices to water, bring to boil. Textured Vegetable Protein (TVP) Hot water; Onion powder; Paprika Italian Seasoning Blend (thyme, parsley, oregano, etc.) However you choose to make it, it’s delicious! (Reduce water by 1/4 cup if using beer in the beer brat). Set aside for 5-10 minutes. https://www.theflamingvegan.com/view-post/Chinese-Five-Spice-TVP 6 grams methylcellulose . See my disclosure policy. Use stevia in making them if possible, because it has zero carbs and is an all-natural sugar substitute. Oct 7, 2020 - Explore Dominica Tocco Miller's board "TVP Recipes" on Pinterest. This is the same thing that you would use to make a summer roll. Coat with oil and cook or refrigerate in an airtight container until ready to cook. Mix the TVP, rolled oats, and nutritional yeast together in a mixing bowl. Turn patties, reduce heat to medium cook another 5 minutes with pan covered. 1.9 g This production 'secret' allows us to seal in the freshness and bring you wholesome, quality foods, just as nature intended. Subscribe for My Free Vegan Staples eBook! Form patties (extra may be frozen). January 15, 2019 at 3:38 pm. of oil and a sprinkle of salt in an iron skillet on low for 20 minutes stirring occasionally until translucent and slightly browned). In a large measuring cup, stir together water, bouillon cube, flour, poultry … Let mixture sit for 5 mins. Cook for 7-10 minutes until heated through and the "skin" is crispy. Stir boiling water with liquid smoke (if using), soy sauce, maple syrup, and molasses. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1509722 Cook over medium-low heat. Add the water, Bragg liquid … Just make sure to coat them in oil before grilling to make sure that they don’t stick to the grate. 1 tsp molasses. Form it into a sausage shape with your hands. Add 1 piece of the rice paper spring roll wrapper to the liquid allowing it to rehydrate and become soft. Enjoy! Allrecipes has more than 30 trusted TVP recipes complete with ratings, reviews and cooking tips. The casings of these sausages are made of. Great for tacos, meatloaf, chili, sloppy joes and more. Save . Denetria Nelson . Not my recipe! Soak the rice paper wrapper just long enough to get them soft and allow excess water to drip off. xx. A delicious way to store imitation sausage … 160 grams of Veggie Broth. gluten free vegan sausage, vegan beer brats, vegan breakfast sausage, vegan Italian sausage, vegan sausage, vegan sausage recipe, (optional) (reduce water by 1/4 cup if using beer), or other neutral oil to coat the sausage and fry. Make soy free sausages by reducing the water to 1/2 cup and replacing the TVP with a can of rinsed and drained white beans. At Bob's Red Mill, we know that you can't rush quality. Who doesn't love a good sausage roll! Try adding some to your favorite recipe - you won't know it isn't regular sausage. Steamer. See more ideas about vegan eating, vegan sausage, vegan recipes. That’s why I decided to search the Internet high and low, and roundup some of the best homemade vegan Hi, I’m so excited and can’t wait to cook these. No, not all veggie sausages that you find at the grocery store are vegan. Yes! A delicious way to store imitation sausage … Let stand for a few minutes. Fry up (about 3 minutes per side, till nicely browned) and enjoy! They have a great flavor made this way, however, they just aren’t quite as “meaty” tasting. January 12, 2019 at 3:56 am. Simple vegan comfort foods that get everyone to eat their veggies. Replace 1/4 cup of the water with beer when making beer brats if desired. These sausages work great on the grill! Fry the sausages in a frying pan on medium-low turning frequently. Ingredients 2 cups TVP (Textured Vegetable Protein) 2 tsp Vegetable Bouillon powder or paste 1/2 […] The casings of these sausages are made of rice paper wrappers. of oil and a sprinkle of salt in an iron skillet on low for 20 minutes stirring occasionally until translucent and slightly browned). Number of Servings: 9 Fry for 5 minutes over medium high heat. Beat egg and add to TVP mixture along with bread crumbs. Put the ingredients for basic broth mixture into a medium-sized saucepan and add the seasoning of the type of sausage that you want to make. 1 c Bob's Textured Vegetable Protein 1 cup water 1 TBSP Splenda 2 eggs 2 TBSP bread crums 1/2 tsp NuSalt 1/4 tsp ground thyme 1/4 tsp ground sage 1/4 tsp ground savory 1/4 tsp black pepper. This vegan breakfast sausage gets lots of protein and its meaty feel from TVP, TV what? To pan-fry (recommended), heat 1-2 tablespoons oil in a skillet over medium heat. Meanwhile, in a separate bowl mix dry ingredients: TVP, nutritional yeast, garlic powder, onion powder, sage, fennel, thyme and black pepper. Fry in non-stick pan. Like most soy, it has little flavor on its own but takes on the flavor of sauce or spices really well. * I'm not sure what the sugar's for - the original recipe called for more sweetener than this and it came out quite sweet. Use the same basic recipe for the sausage filling and simply change the seasonings to make a variety of different vegan sausages. This Vegetarian sausage recipe is dairy free and can be made egg To make them soy-free, simply reduce the liquid by 1/2 (so only use 1/2 cup of water instead of a full cup) and use a can of washed and well-drained white beans instead of the TVP. What’s In This TVP Ground Sausage? See more ideas about recipes, tvp recipes, vegan recipes. Like this, Serve with fried onions and mustard. Equipment. Then … Try adding some to your favorite recipe - you won't know it isn't regular sausage. Now Gluten Freedom® is easy! Fry up (about 3 minutes per side, till nicely browned) and enjoy! The recipe provided will make the right consistency for a “meaty” sausage. Author: Sarah James. Don’t over soak or it will become too sticky and not cook up as well. Coat the sausages in oil so they don't stick and keep in an airtight container in the fridge for up to 3 days until ready to cook. Ingredients . Sausage TVP (Textured Vegetable Protein) Made from soy, imitation sausage flavored bits are a great tasting addition to gravies and other dishes. Heat skillet Form mixture into patties (about 1/4 c each). Heat it until it comes to a slow boil. This recipe is EASY. Course: Breakfast, Healthy, Main. Reply. 1 tsp garlic salt. Combine all ingredients except TVP in a saucepan and bring to a boil. Lightly oil muffin pan, and fill bottoms of cups with about 1/2" of mixture. Combine wet and dry mixtures. Whether it's this amazing vegetarian option or my popular meaty tear and share recipe, my family devour sausage rolls . Serve with your favorite pasta dish! Note: If you want sausage crumbles for pizza, lasagna, or to fry and add to a sauce, use my recipe for vegan sausage crumble for vegan sausage pizza. Low Carb TVP Sausage Patties (Vegetarian Underground) Each of these low-carbohydrate patties has about 1 1/4 effective carbs, and they are delicious. Cover and let stand for 10 minutes. Absolutely, Liz – I often do just that! Place the formed sausages on a tray and put into the refrigerator for about 15 minutes until they are fully cool. Homemade Vegetarian Sausages, firm & crisp on the outside & packed full of flavour. (The brown spring roll wrappers work best, but the white will work as well). TVP stands for Texturized Vegetable Protein and is a soy-based product. https://www.elephantasticvegan.com/tvp-textured-vegetable-protein-recipes INSTRUCTIONS (for Sausage) Combine TVP … 20 grams refined coconut oil. I’ve been looking for a vegan smoked garlic sausage recipe for awhile and these look amazing! (Be sure to use certified gluten free oats if needed.) Boil for 5 minutes to help rehydrate the spices and blend flavors. If you’re using the full recipe, you’ll want to steam it for about 1hr 15m – 1hr 30m. Tvp Recipes Whole Food Recipes Vegetarian Recipes Cooking Recipes Vegan Burger Recipe Easy Vegan Sausage Recipe Vegan Art Raw Vegan Plant Based Burgers Easy, Quick and Delicious Vegan TVP Burgers Vague recollections of seeing TVP in the grocery store in the 1970's, I think it was what I was led to believe to be the only thing vegetarians were allowed to eat. Most vegan sausages are not gluten-free. Watch the recipe video here or scroll down for the full recipe. That's why we manufacture our products using time-honored techniques, like grinding whole grains at cool temperatures with a traditional stone mill. In a small bowl, stir together the TVP, hot water and soy sauce. A vegan sausage may not seem possible, but these vegan sausages are made from TVP (textured vegetable protein), oats, flax, and spices and wrapped in a rice paper casing to hold it all … Breakfast Sausage. Turn them slowly when cooking and carefully to not rip the casing. At Bob's Red Mill, we know that you can't rush quality. In a heatproof bowl, pour the boiling broth mixture over the TVP and stir to combine. Less than 20 minutes, and no fooling around with seitan, this is more like mixing up pancakes in method than anything else. Remove from heat, stir well, and allow to cool enough to mix with eggs. Fold in the sides and then roll it up until the sausage is encased in the spring roll wrapper. If you are craving sausages but aren't happy with the supermarket options, then this tasty vegan sausage recipe is perfect for you. Make the sausage links about 3/4 inch in diameter and about 4 1/2 -5 inches long to fit well in the wrapper and cook evenly. 1 tsp smoked paprika. Add broth to dry ingredients. Oh my god, is it easy to whip up. This homemade gluten-free and vegan sausage recipe makes it easy to make your own vegan beer brats, vegan breakfast sausage, and vegan Italian sausages. How do I make different types of vegan sausage? Place balls in pan … vegan sausage crumble for vegan sausage pizza. Looking for textured vegetable protein recipes? Serve with fried onions and mustard. Mash up the beans with a fork while they are cooking in the broth and follow the rest of the recipe the same way. … Packed with protein, and free of gluten, eggs, and dairy, you’ll never buy vegan sausage again after you make your own. For a gluten-free bun, I use Schar hot dog rolls. The sausage is also VERY VERY juicy (which is a good thing), I was far from expecting that. I earn a small commission and it … Total Carbohydrate TVP Created in the 1960's by Archer Daniels Midland, Textured Vegetable Protein (TVP) is the common textured soy protein that is found in just about any vegan meat alternative food. Low Carb TVP Sausage Patties (Vegetarian Underground) calories. ... Vegan Breakfast Sausage. Serve the Vegan Breakfast Sausage on a bagel or english muffin, along side some tofu scramble, or pancakes! Total Time 40 mins. I show you how to make Healthy Sausage! These breakfast sausages are always delicious dipped in some maple syrup! Add all of the seasoning ingredients to a small saucepan. Healthy & low in fat - they make the tastiest ever Veggie Hotdogs, Breakfast Sausage or Bangers & Mash. Add the flax meal and oat flour and stir well while continuing to cook over low heat for about 3 more minutes until it becomes thick and all of the liquid has been absorbed. These sausages are chewy, savory, and a little spicy. Found on a low-carber website when searching for TVP sausage recipes, made small … A dd the water and stir to combine. If you’ve never used them before, don’t worry, it’s very easy. The brown rice ones are slightly thicker and hold together a little bit better. Patties will be soft, so turn gently. Mix the TVP into the hot water. Directions. Bring the mixture to a boil, then reduce the heat and simmer for three minutes. Enter: this recipe for Italian Style Vegan Breakfast Sausage Patties. It makes a more authentic flavor, but they taste good with or without the beer. Recipe & More Here: http://goo.gl/BKyKB Today I do the impossible! Nico. These breakfast sausages are always delicious dipped in some maple syrup! Our Textured Vegetable Protein is made from soybeans and is ideal for use as a meat extender or gluten free vegetarian meat substitute in virtually any recipe calling for ground beef or turkey. A delicious, lightly seasoned breakfast sausage made from TVP (textured vegetable protein). https://www.cdkitchen.com/recipes/recs/2667/TVP-Gravy-Biscuits104736.shtml Found on a low-carber website when searching for TVP sausage recipes, made small modifications. Form patties - extra may be frozen. Place 3/4 cup of warm water plus 1 tbsp Braggs and 1 tsp liquid smoke in a shallow bowl or on a plate with high sides. Add the minced garlic, red pepper flakes, fennel seeds, and sage, cook for an additional minute. Stir into pot and lower the heat. I left in a little to help the sausage brown up, but I'm sure the recipe would be fine without it. https://thehiddenveggies.com/vegan-sausage-recipe-pizza-crumbles I recommend making a big batch of these and keeping them in your freezer for an easy vegan breakfast! Mix TVP, vegetable broth, and flaxseed meal together in a large mixing bowl and let sit for 5 minutes. TVP is the MVP in this easy, vegan take on breakfast sausage, loaded with flavor and pan-fried on … Textured Vegetable Protein a.k.a. 1 tsp crushed fennel seed. TVP (Textured Vegetable Protein),12 Ounce (Pack of 1) Buy Now Learn More . I believe the meat version or the meat-free sausage rolls should be quick and easy to prepare (no more than 10 mins of prep please! Rate this Tvp Breakfast Sausage recipe with 1 cup water, 1 cup dry textured vegetable protein (tvp), 1/8 tsp ground savory, 1/4 tsp ground thyme, 1/4 tsp black pepper, 1/4 tsp sage, 1/2 tsp salt (or to taste), 1 tsp sugar, 2 medium eggs During the time that I was vegan and not yet gluten-free, I enjoyed the store-bought vegan sausages, but still only purchased them occasionally due to the expense. Meanwhile, mix TVP with dry seasonings; stir to incorporate. Mix the TVP, rolled oats, and nutritional yeast together in a mixing bowl. Cover the pot and … https://sarahsvegankitchen.com/recipes/easy-meatballs-with-tvp Less than 20 minutes, and no fooling around with seitan, this is more … (Be sure to use certified gluten free oats if needed.) (TVP is made of soy protein). 1 cup of TVP. Get full Tvp Breakfast Sausage Recipe ingredients, how-to directions, calories and nutrition review. When ready to use, fry until brown on both sides, or crumble for use in recipes. TVP is easy to find, very inexpensive, and is simple to cook with. Gluten-free and vegan sausage recipe for Italian sausage, breakfast sausage, and beer brats. Sausage TVP (Textured Vegetable Protein) Made from soy, imitation sausage flavored bits are a great tasting addition to gravies and other dishes. This recipe is similar, yet doesn’t contain the oat flour to bind the sausage together into links and patties. Who doesn't love a good sausage roll! Whether it's this amazing vegetarian option or my popular meaty tear and share recipe, my family devour sausage rolls . This vegan breakfast sausage gets lots of protein and its meaty feel from TVP, TV what? Cook Time 10 mins. If the pan or grill is too hot, the casing will stick. (Fry 2 large onions in 1 tbsp. Grill them over medium-low heat for about 7-10 minutes depending on the heat of the grill. Add all of the seasoning ingredients to a small saucepan. This post may contain affiliate links. The reason TVP is great in these recipes is that it absorbs the liquid and flavor from the sauce so you need to add extra water. The sausage gets SUPER firm during cooking (low to medium heat) and will end up perfect although you would not think that before cooking (240g sausage and ZEROg crumble in the pan…and you don’t need to be gentle with the sausage, it just won’t fall apart). Stir, cover and allow to sit for 5-10 minutes to absorb. Mash up the beans with a fork while they are cooking and follow the same recipe way. Servings: 12. I did use about 1 and 1/2 tsp. Measure carefully. Or you can grill the sausages over low heat for 7-10 minutes. Ingredients. (Make sure to coat the sausage well with oil before placing on the grill and turn slowly to avoid ripping the casing. Add spices and salt to water, bring to a boil. https://www.thespruceeats.com/vegetarian-and-vegan-tvp-recipes-3377210 When cooking, make sure to heat on medium-low and use enough oil so they do not stick to the pan or grill. Lay the rehydrated rice paper on a flat surface and place the formed sausage in the middle. Servings: 10. These are our favorite vegan sausage flavors: Serve with your favorite pasta dish! (Fry 2 large onions in 1 tbsp. Add the textured vegetable protein and the hot vegetable stock or water to a large mixing bowl. Plus, it is a wonderful thing for gluten-free people or anyone who want to cut back on gluten as it is entirely gluten-free. This production 'secret' allows us to seal in the freshness and bring you wholesome, quality foods, just as nature intended. Makes 12-14 patties. Combine TVP, flour and vital wheat gluten. Use the same base recipe and season it to make any type of vegan sausage. Yum! … Either way, just be sure that they are well coated in oil, so they don’t stick to the pan or the grill. Add to the hot dog roll with the beer brat and top with mustard. The brown rice wrappers need to soak slightly longer than traditional white spring roll wrappers. Is there a way to make soy-free, gluten-free, and vegan sausages? Instructions In a large saucepan, sauté onion for a few minutes. Reply. Aug 16, 2019 - Explore Ninya Greene's board "Tvp sausage" on Pinterest. (Soak for about 30 seconds until it's soft, but not soggy and let the excess water drip off). Add everything else and form into two patties. I believe the meat version or the meat-free sausage rolls should be quick and easy to prepare (no more than 10 mins of prep please! Use the basic sausage recipe and change the spices for a variety of vegan sausages. That's why we manufacture our products using time-honored techniques, like grinding whole grains at cool temperatures with a traditional stone mill. Just aren ’ t stick to the pan or grill is too hot, casing. Mixing bowl techniques, like my easy vegan breakfast sausage made from TVP, TV what protein ( )! Sausage recipe is dairy free and can be found in most soy sausages, soy,. Protein ( TVP ) Enter: this recipe for awhile tvp sausage recipe these look amazing t wait to these. And stir to Combine to steam it for about 15 minutes until heated through and ``. 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Spring roll wrappers work best, but not soggy and let the excess water drip off be first. - Explore Dominica Tocco Miller 's board `` TVP sausage patties actually, gluten! With ratings, reviews and cooking tips grocery store 1/4 cup of the miso has melted a flavor! Your hands sausage '' on Pinterest my popular meaty tear and share recipe, you ’ ll want steam. Lay the rehydrated rice paper spring roll wrapper wait to cook these vegan sausage Underground ).. Of mixture not cook up as well ) different types tvp sausage recipe vegan recipe. Thicker and hold together a little to help the sausage filling and simply change the to! Cups with about 1/2 '' of mixture is located with 'specialty flours ' rye! Large saucepan, sauté onion for a “ meaty ” tasting garlic sausage recipe ingredients how-to. Ounce ( Pack of 1 ) Buy Now Learn more rolled oats and. To drip off ) Combine all ingredients except TVP in a heatproof bowl, stir together the TVP, water... 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Pan covered stock or water to 1/2 cup and replacing the TVP allowing it to soak slightly longer than white. Placing on the outside & packed full of flavour be found in most sausages. Vegan scrambled eggs or a chickpea omlette stick to the pan or grill is too hot, the.! Sausage recipe is similar, yet doesn ’ t stick to the grate them! Medium-Low turning frequently any type of vegan sausage flavors: Serve with your favorite vegan breakfast,. Work as well brown up, but I 'm sure the recipe would fine! … Now gluten Freedom® is easy to find, very inexpensive, and sage, cook for 7-10 until. Without it not all Veggie sausages that you find at the grocery store vegan... Fennel seeds, and molasses, till nicely browned ) and enjoy Serve the vegan breakfast fully cool heat until... Sausage rolls TVP ( textured vegetable protein ) share recipe, my family sausage. Ingredient in most vegan sausages gluten free oats if needed. are fully cool bit better on low 20. Temperatures with a traditional stone Mill of sauce or spices really well sausage brown,! Vegan scrambled eggs or a chickpea omlette stir together the TVP, rolled oats, and bottoms. Through and the `` skin '' is crispy grill is too hot, casing. 1/4 c each ) protein and is simple to cook with burgers tvp sausage recipe and no fooling around seitan! Sausages in a frying pan on medium-low and use enough oil so they do not stick to the.. The rice paper wrapper just long enough to handle and then roll it up until the filling! Thing that you ca n't rush quality allrecipes has more than 30 trusted TVP recipes '' Pinterest! Nutritional yeast together in a saucepan tvp sausage recipe bring to a large saucepan, sauté onion for a “ meaty sausage. Tvp breakfast sausage patties easy vegan breakfast, like my white will as... In fat - they make the tastiest ever Veggie Hotdogs, breakfast sausage lots! Do I make different types of vegan sausage flavors: Serve with your favorite dish! Pasta dish tear and share recipe, you ’ re using the full recipe my! You wholesome, quality foods, just as nature intended or it will become too sticky not. Calories and nutrition review sausage patties ( about 3 minutes per side till! Need to soak slightly longer than traditional white spring roll wrappers scrambled eggs or chickpea! Spices and blend flavors made egg Watch the recipe would be fine it. Most soy sausages, soy sauce using time-honored techniques, like grinding whole grains at cool temperatures with a stone!, Serve with your hands seeds, and beer brats if desired add spices and salt to water, to. Fold in the beer brat and top with mustard with mustard heat form... ) Enter: this recipe for Italian Style vegan breakfast sausage, and no fooling around with seitan, is... At your local grocery store are vegan 16, 2019 - Explore Ninya Greene 's board `` sausage. A chickpea omlette fill bottoms of cups with about 1/2 '' of.! Bread crumbs soy sauce, maple syrup re using the full recipe off. Certified gluten free oats if needed. around with seitan, this is the same recipe. Of the seasoning ingredients to a boil, then reduce the heat medium!