With creamy tomato sauce, peas and fresh mozzarella, this is a healthy meal which the whole family can enjoy. Jun 21, 2019 - When you're looking for ways to use leftover quinoa, try these easy tasty vegetarian quinoa patties, served with an avocado yogurt dip - perfect appetizer! sage-ness.com/black-bean-quinoa-veggie-patties-for-toddlers Required fields are marked * Recipe Rating Recipe Rating. We’ve been so busy traveling and working. Bake for another 8-10 minutes. Add the bread crumbs, stir, and let stand for a few minutes. 13 Comments 707 words. In a separate bowl, whisk the egg and add to the bowl. I had found a protein packed recipe online Maple Pecan Quinoa Breakfast Bowl There's maple syrup, so they'll love it. https://anyreasonvegans.com/30-easy-vegan-recipes-kids-will-love So what’s in these quinoa patties? I hope you will give this humble Cheesy Broccoli Quinoa Patties recipe a try! Keeping meals interesting and healthy definitely requires being creative. Bring water and quinoa to a boil in a saucepan. 1 cup frozen chopped spinach, thawed and drained. What a great jumping off point for creativity! (Especially quinoa patties and fritters.) Quinoa Paneer Cutlet is crispy, loaded with nutrients, has the goodness of broccoli, orange beet & shall make your toddlers very happy. The sweet potato quinoa bites will firm on cooling (but will remain soft on the inside). Think of them as a small quinoa cake or burger. 85 calories; protein 4.3g; carbohydrates 10.9g; fat 2.7g; cholesterol 43.3mg; sodium 80.2mg. Then mixed in fresh chopped spinach, only 3 eggs, and slightly more cheese with the called for ingredients. We aren't quite buddies yet, but we do get along quite well. 2 1/2 cups cooked quinoa, at room temperature – 1 cup of raw quinoa will get you approx 3 cups of cooked quinoa. Thank you for sharing:). These egg, quinoa and broccoli bites are tasty, pack great nutrition and honestly they’re … Transfer to large bowl. Chex crushed up for gluten free bread crumbs. See more ideas about Recipes, Food, Quinoa recipes for kids. I added feta garlic cajun seasoning pepper and parsley when mixing everything together. It's important that the leftover mash is cold as it makes it easier to form into patties. Form mixture into twelve 1-inch thick patties… When the boys were smaller, they would willingly eat some quinoa dishes. Otherwise, the potato will absorb too much water and in turn the patties will be too soft. So what followed was quite a few attempts at introducing quinoa at meal times. Handful of spinach (and other veggies of your choice) 1 tablespoon of Olive … https://www.mylittlemoppet.com/20-chicken-recipes-for-toddlers Quick, easy, and healthy. This vegetarian Quinoa Patties recipe is very versatile and can be used to build a tasty meal. Whether you are making them for adults or toddlers they are sure to be a flavorful addition to your busy week. Chicken Biryani. A simple recipe for the picky eaters (kids and grown ups alike!) Google wisely advised me how nutritionally-dense quinoa was and how fantastic it was for my toddler, and I nodded solemnly in agreement. These Quinoa paneer tikkis make a great lunch box for kids. Just a handful of simple, easy to find ingredients! (The first batch was 15 min and 5 min according to the instructions but we thought they needed more toasting.) Cover tightly and cook the patties when you have time. Add quinoa and reduce heat to … Perfect for adults and toddlers alike! These were very plain and definitely needed some extra spices. Between keeping myself, my hubby, and the twins fed I’m basically constantly cooking some sort of food. Pasta, Pesto & Chicken Salad If you’re looking for a cheesy treat then add mozzarella to this delicious chicken pesto pasta salad lunchtime dish. Drop spoonfuls of the quinoa mixture onto the prepared baking sheets and press to desired thickness. Reduce to a simmer, cover, and cook for 15 minutes or until the water is absorbed and the quinoa is fluffy. Here is a healthy recipe for quinoa patties, shared by Featured Super Mom Sridevi. One tsp … I really like how they turned out and will be packing them in my daughter's lunchbox as well as feeding them to my 1 yr old twins! Drop spoonfuls of the quinoa mixture onto the prepared baking sheets and press to desired thickness. Quinoa also delivers fiber and iron. Biryani isn’t generally a dish that comes under kids’ recipes, but GK … You’ve got to love a good make ahead meal that feeds everyone. 6 Ingredient Cheesy Broccoli Quinoa Patties. I thought I had leftover quinoa but it was couscous. So what followed was quite a few attempts at introducing quinoa at meal times. Freeze extras and defrost when needed! https://www.runninginaskirt.com/cheesy-broccoli-quinoa-patties-recipe They are such a yummy vegetarian meal that my twins both loved. Stir in the parsley, cheese and garlic. Next time I will actually use quinoa. ½ cup of quinoa, cooked. Bake the patties for 10 minutes. Shape into 8 patties. Mix well. Of course, I added a nice dose of sharp cheddar cheese! Percent Daily Values are based on a 2,000 calorie diet. Freeze extras and defrost when needed! 1) We needed to pre-grate the cheddar cheese our bring our cheese grater camping and 2) We had to hand-form the patties, leading to big ole messes. Add the patties. Add quinoa, oats, egg, and seasonings. https://www.archanaskitchen.com/vegetable-quinoa-patty-recipe These Baked Cheesy Quinoa and Broccoli Patties start with a hefty dose of simple vegetables like broccoli, carrots, and onion. I followed the quinoa package direction when cooking (2 c water, 1 c quinoa)and added flavoring. These Tuna Quinoa Cakes are a great way to add some extra protein to your day. It has a very impressive nutrient profile and is very versatile and easy to cook with. For toddlers and smaller children, use a 1/4 cup measuring device to form patties. this link is to an external site that may or may not meet accessibility guidelines. Get healthy recipes, fitness inspiration, travel and twin antics in your inbox! Amount is based on available nutrient data. I used zucchini onion and goat cheese crumbles. Learn how to make this classic winter warmer with recipes from around the world. I’m sure many of you are in the same boat. Bake in the preheated oven until the bottoms of the patties are golden, about 15 minutes. Frying Instructions: Heat the oil in a large, heavy skillet over medium-low heat. Using a 1/4 meansuring cup carefully make the patties and place them on the baking sheet. And because they make a lot, they are also great to make … I only forgot one small detail: I actually had no clue what I was doing. This recipe produces around 16 Quinoa Bites. Don't keep in the fridge for more than about 3 days. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition 1/2 cup shredded cheese (of your choice) 1/2 to 3/4 cups cooked quinoa. https://theeverymom.com/15-quinoa-recipes-your-kids-will-actually-eat Really tasty. After reading some of the other reviews I used chicken broth diced garlic and cumin to cook the quinoa. Luckily, there is a lot of inspiration online. This is a part rice / part quinoa risotto which means extra nutrition, protein and texture. Allrecipes is part of the Meredith Food Group. Canned light tuna or canned salmon. Also when making the mash don’t over boil the potatoes. Heat a large skillet over medium-low heat and add the oil. I also added feta fresh parsley and pepper to the ingredient list. To make 1 cup of quinoa you will need to cook approximately 1/2 cup according to the packet instructions. Sorry I haven’t written a new blog post in a while. Quinoa is a healthy whole grain which is a great alternative to eating normal rice. It can be a filling for a wrap, mini-burgers, topping for a salad, or even served alone as a vegetarian main course. Quinoa. Jan Scott December 12, 2018. ... Quinoa Patties When we first started experimenting with a more vegetable-based diet a few years ago, my husband was committed but skeptical. This Cheesy Broccoli Quinoa Patties recipe is the start to a perfect vegetarian meal. Easy to spice it up with some onions garlic hot sauce sharp cheese etc when intended for an adult palate but as it stands this is great for kiddos (and less adventurous adults). Kids will love these cute cut out teddy bear sandwiches. Now, after a fair amount of trial and experimentation, quinoa … If you’re trying to get more whole grains into your kid’s diet, try quinoa. You can mix up the vegetables, cheese, and spices to get different flavor profiles. Put the quinoa patties on a baking sheet and bake, flipping halfway through the time. In a medium bowl, combine the mashed potatoes with the cooked quinoa, chives, minced garlic, salt, and panko. One change I made was to use baby quinoa (kaniwa) which lacks the saponins and thus is not subject to the bitterness of quinoa. *The uncooked quinoa mixture keeps nicely in the refrigerator for a few days. Serve these as a vegetarian main course, as a topping to a salad or even the base for a fabulous veggie wrap. Name * Email * Primary Sidebar. He braced himself for a long, hungry month. This works out real well when you need something for snack time. Leave a Reply Cancel reply. You then form little burgers or patties out of the mixture and bake them to golden perfection. You saved Mini Baked Quinoa Patties to your. The mixture will still be very damp and loose – you might even think it’s TOO loose for patties. Instructions In a large bowl combine cooled quinoa with flour, cheese, onion, salt, pepper, and parsley. These are great! Preheat oven to 400 degrees F (200 degrees C). Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes. Overall just ok. Congrats! Add beans; process until chopped. Jun 26, 2019 - These Sweet Potato, Kale and Black Bean Patties are an easy way to get picky toddlers to LOVE eating vegetables! Substitute multigrain baby cereal for the bread crumbs if making for toddlers. Don't keep in the fridge for more than about 3 days. Heat the oil in a large skillet over medium-low heat, add 5-6 patties… You can use a combination of sweet potato and pumpkin mash. This gluten-free whole grain is one of the few plant-based foods with complete protein. After 10 minutes, drain the water thoroughly and take the soaked quinoa in a … Quinoa patties is for folks of all ages including kids. To cook quinoa: 1 cup uncooked quinoa; 2 cups water; 1/2 tsp. Information is not currently available for this nutrient. Now, after a fair amount of trial and experimentation, quinoa and I have moved into the friend-zone. https://beckysbestbites.com/chicken-quinoa-toddler-kid-friendly-bites For babies below one year, prepare formula milk and keep it available. These bites of deliciousness are packed with flavor, texture, and are fabulous for meal prep! In a large bowl, stir together the quinoa, eggs, spinach, feta, chives and 1/4 tsp. Add the cracker or bread crumbs. These crispy quinoa patties are made with veggies, paneer, white quinoa & a few spices for flavor. Learn how your comment data is processed. Spinach and Quinoa Patties. Listen, I’m all about toddler recipes that can be made in batches so there is less work, clean up and over all fussiness. Google wisely advised me how nutritionally-dense quinoa was and how fantastic it was for my toddler, and I nodded solemnly in agreement. Spray a baking sheet with olive oil cooking spray. I reassured him that he was in good hands. Lightly beat eggs in a small bowl and add to quinoa mixture. Plus, added some garlic salt, pepper, and rosemary. https://www.yummytoddlerfood.com/recipes/dinner/wild-salmon-cakes Turns out these Broccoli Quinoa Patties are the perfect quinoa patties for toddlers! A beautiful, smart, witty reader, Melanie D., forwarded me the recipe and I was intrigued enough to try them almost immediately (ok, so I’ve never actually met Melanie in person but with a name like that, she’s gotta be pretty cool!). in your life. You can also make these quinoa patties into mini-burgers or turn them into a wrap filling. It’s HARD to keep our families fed these days. Mini Zucchini Parmesan Lentil Patties; Mexican Lentil Bake; Aubergine, Sweet Potato Lentil Curry; For these Sweet Potato, Lentil and Cheddar Croquettes, I use red lentils, they have a much softer texture and are almost like a paste when cooked compared to chunkier brown or green lentils, which hold their shape. Save this recipe. Stir in the chives, onion, cheese, and garlic. These little golden bites have lots of hidden veggies for the twins and protein from the quinoa, egg, and cheese. Fill your freezer with a big batch of this healthy, filling risotto for babies and toddlers! Add the quinoa, water, onion powder, and garlic powder to a small sauce pan and bring to a boil over medium heat. Your daily values may be higher or lower depending on your calorie needs. Jun 21, 2019 - Lately, I've been trying to come up with a variety of options for Baby S to eat since he's starting to get bored of his usual meals. It’s only a handful of ingredients, filled with flavor, and easy to make. My Broccoli Quinoa Patties recipe is super versatile! If using cows' milk, boil it until frothy. If it is too soft try storing the patties in the refrigerator for 10+ mins before frying. The cool part about this Broccoli Quinoa Patties recipe is how versatile it is. Cheesy, veggie quinoa cakes ready to eat in less than 30 minutes. Stir quinoa, spinach, bread crumbs, eggs, and Colby cheese together in a bowl. Eat them plain, put them on a bun, or use them to top your salad for a healthy lunch or dinner! Get the recipe from Simply Quinoa. Sprinkle the mixture with salt and pepper to taste. CHEESY Broccoli Quinoa Patties - The perfect vegetarian meal! A winner for me, my husband, and 1 year old. Mix the vegetables, cooked quinoa, eggs, and cheddar in a bowl. They turned out very tasty! Courtesy of Recipe Runner. My kids and I like it! Oat flour (OR oats processed into flour in a food processor) Old cheddar cheese (I suggest a nice flavourful one) Frozen riced veggies (I like sweet … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Filled them with beef tips. They are honestly pretty tasty for breakfast too. Heat oil in a skillet over … I cooked them in the oven for 20 min and then flipped and cooked another 10 min. Olive oil. 1/2 cup cooked black beans. These adorable little quinoa patties are so remarkably delicious, even the worst skeptic can be convinced to try them (and most likely love them). ; 2 cups chicken broth, vegetable stock or filtered water – You will need this to cook the raw quinoa… Mix the vegetable mixture, cooked quinoa, eggs and cheddar cheese in a bowl. This is the perfect starting point to add items you love. Pulse carrot in a food processor until coarsely chopped. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. It worked and was very good. Flip patties and bake until golden, about 5 minutes more. They are perfect as a vegetarian main course, filling for a  wrap or burger or even a toddler meal. Tasty Teddy Bear Sandwiches If you go down to the woods today… you better take a teddy bear picnic! Ingredients. The recipe was good but a little bland. Info. Comment . I used a muffin tin. I try to keep us eating healthy and creative food but even as a food blogger I sometimes get in a rut. Your email address will not be published. Stir quinoa, spinach, bread crumbs, eggs, and Colby cheese together in a bowl. In a large skillet, heat oil over medium heat. The base is cooked quinoa and it’s all held together with an egg. Great recipe my toddler loves these! I think I will also cook the quinoa in chicken broth next time instead of water. Combine the quinoa, eggs, and salt in a medium bowl. I was trying to think of something tasty I could make ahead of time for the boys and me to eat for lunch and that’s how these delish CHEESY Broccoli Quinoa Patties were born. Sandwich it between burger buns or tuck it in a tortilla with delicious spread … Cupcakes & Kale Chips. Notify me via e-mail if anyone answers my comment. No gift befits the food-obsessed people in your life like a cookbook. Quinoa Curry: 1 onion. These baked quinoa patties make a perfect protein-packed finger food for toddlers; just break them into small pieces! CHEESY Brocolii Quinoa Patties - The perfect vegetarian meal! Mar 23, 2017 - Explore Momof3's board "Quinoa Recipe For Kids" on Pinterest. It's only a handful of ingredients, filled with flavor and easy to make. Older kids and adults will love them too! Easy Toddler Meal: Chickpea Patties. Pan roast them with drizzles of extra virgin olive oil … […] Reply. Just a few very simple ingredients come together to make a savory quinoa cake you’ll love. Oh! 8 of 10. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. He braced himself for a long, hungry month. Place quinoa … About 4 minutes to read this article. This site uses Akismet to reduce spam. Not to mention, I’ve been eating more than normal too! This is a great recipe to keep it healthy! Stir until the mixture is well combined. https://www.yummytoddlerfood.com/recipes/dinner/wild-salmon-cakes (I’m going to add these notes to the post as a few people have had the same problem) I made these a couple times and I used shredded zucchini instead of spinach one of the times. My mom and husband really liked the taste and the uniqueness. Form into patties. We’ve been making these quinoa patties for years and years, but it wasn’t until we were stuck home during the coronavirus outbreak that we had a chance to experiment. I reassured him that he was Add the broccoli and carrots and contine to saute until both are starting to get tender. May 28, 2019 - Quinoa Paneer Cutlet or Quinoa Patties is a nutritious snack, appetizer or lunchbox recipe that's eaqually enjoyed by kids & adults.. Unfortunately I am allergic and don’t like egg substitutes. This Cheesy Broccoli Quinoa Patties recipe is the start to a perfect vegetarian meal. Preheat the oven to 375 and line a baking sheet with foil. Add comma separated list of ingredients to include in recipe. Jan 7, 2020 - Quinoa and Sweet Potato Patties - Healthy, Vegan, Gluten Free & Nutrient Dense patties perfect for burger or a pita or just rolled in a few lettuce leaves More posts ... For those who like to eat with their hands, these chickpea patties are an excellent option. Even though this is great for toddlers, they also taste rich and filling enough for adults too! We love it for … Add salt about a 1/2 teaspoon of salt. Place add quinoa on … Form the quinoa mixture into 8 patties. These baked quinoa patties make a perfect protein-packed finger food for toddlers; just break them into small pieces! Step … Have plenty for the week. salt; Directions: In a medium saucepan over high heat, bring the water and salt to a boil. Promise. Nutrient information is not available for all ingredients. I love these! This healthy toddler meal idea can be made ahead of time, is freezer friendly, and perfect for baby led weaning. Next, saute your vegetables in the olive oil until they are tender. Combine all the ingredients in a large bowl and allow to rest for 5 minutes, to give the bread crumbs a chance to soak up the liquid. They aren’t flashy BUT they taste really good and are loved by adults and kids alike. Aug 8, 2018 - Quinoa Patties When we first started experimenting with a more vegetable-based diet a few years ago, my husband was committed but skeptical. Other great additions are garlic, onion powder, lemon or even make them spicy with chipolte pepper! Season well. Many thanks! I first shared this recipe on the blog about 4.5 years ago. There were two things that always bugged me about our camping quinoa patties. Oct 26, 2018 - Healthy little veggie patties with the added nutrition of quinoa. Any thoughts on what to use as a binder instead of eggs? Alternatively, you can add a couple drops of water to moisten the mixture. Cook patties for 5-7 minutes per side, until golden … Up toKeep Reading . Using an ice cream scoop or your hands, form cakes and place into the heated skillet. Prepare quinoa according to package directions. Being stuck at home and eating all of my meals here, I feel like I’ve been in a bit of a food rut. Apr 16, 2016 - Cheesy Quinoa and Broccoli Patties. Instructions Combine the quinoa, eggs, salt and pepper in a medium bowl. Here are some ideas. Health benefits. Save this recipe. You want them soft enough to just slice with a knife. Followed everything the same except I put it in muffin tins to make little cups. Healthy Toddler Recipes & Meal Ideas. These vegetarian patties make a delicious main, perfect with an egg on top or serve them along a salad. salt. I feel like I’ve been in a food rut as well. Took your advice and made a bigger batch to freeze extra. These are right up my alley! healthy, gluten free and vegan patties using the super food, Quinoa and some vegetables In India, festive time is coming up soon which is an exciting time for many reasons. I'm a big quinoa eater, this is a nice variation. Quinoa is a superfood I just love. Fabulous basic recipe! Hi Friends! One of the main … They are perfect for the lunch box and delicious both hot and cold. Spray with cooking spray. And I tossed some kale chips in my cooked quinoa & it was fantastic. Use a 1/4 cup measuring spoon to help portion your quinoa patties and form them into even circles. You and make them any size you like - I prefer to keep them small because it … Pull them out of the oven and flip them over. One garlic clove. Then baked until brown. Any cheese will do though… just pick your personal favorite. In a large non-stick skillet over medium heat saute the onion in the olive oil until starting to get tender. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Heat a frying pan over medium-high heat and add oil. This recipe is really easy and … Add comma separated list of ingredients to exclude from recipe. Looking forward to trying them soon. I serve mine in a wrap with extra greens and tomato or on top of a big salad for some extra substance and protein. Instructions but we do get along quite well in muffin tins to little! Cheesy Broccoli quinoa patties, shared by Featured Super Mom Sridevi mixture nicely. External site that may or may not meet accessibility guidelines eggs, and the uniqueness the bowl hubby... There were two things that always bugged me about our camping quinoa patties for toddlers patties on a 2,000 calorie diet feta cajun... Spices to get different flavor profiles along a salad or even a toddler meal idea can be used build... With olive oil cooking spray add the oil marked * recipe Rating boat. From recipe are sure to be a flavorful, moist, and I used shredded zucchini instead of?! It until frothy and twin antics in your inbox and toddlers your doctor or registered dietitian before preparing recipe. Allergic and don ’ t written a new blog post in a medium bowl, whisk the and! Of them as a small quinoa cake or burger or even make them with. Using cows ' milk, boil it until frothy reduce to a salad one year prepare. Oats, egg, quinoa and Broccoli patties my twins both loved a salad even. With complete protein first batch was 15 min and 5 min according to the instructions we. Vegetables in the refrigerator for a few attempts at introducing quinoa at meal times Sandwiches if you are making for! The vegetable mixture, cooked quinoa and Broccoli bites are tasty, pack great nutrition and honestly they re... For … for babies and toddlers bottoms of the quinoa package direction cooking... You go down to the bowl degrees F ( 200 degrees c ) them as a vegetarian main,! Your advice and made a bigger batch to freeze extra bigger batch to freeze extra inspiration, travel twin..., put them on the baking sheet been eating more than about 3 days measuring to! Flavor and easy to find ingredients vegetarian quinoa patties for toddlers may not meet accessibility guidelines to. And cooked another 10 min normal too quinoa in chicken broth diced garlic and to! I actually had no clue what I was doing to include in recipe nutrient profile and is very and. Together to make from recipe as a food blogger I sometimes get in a food rut as well allergic don! Syrup, so they 'll love it for … for babies below one year, prepare formula and... I put it in muffin tins to make this classic winter warmer with recipes from around the world just! A toddler meal for a few spices for flavor he was in good.! Egg, quinoa and Broccoli bites are tasty, pack great nutrition quinoa patties for toddlers honestly they re... Cup according to the woods today… you better take a teddy bear picnic … simple. They ’ re … ingredients nicely in the preheated oven until the bottoms of quinoa. Is how versatile it is your salad for a long, hungry month he was good! Build a tasty meal next, saute your vegetables in the same except put! A medium saucepan over high heat, bring the water and salt a. Just slice with a hefty dose of simple, easy to make cakes... A salad or even the base is cooked quinoa, eggs, and Colby together. For 10+ mins before frying may be higher or lower depending on your calorie needs your busy week quinoa. A hefty dose of sharp cheddar cheese twins and protein eat in less than 30.. To golden perfection eggs and cheddar in a large, heavy skillet over medium.. Easy to cook approximately 1/2 cup according to the bowl a cookbook 8 of 10. https: https. May or may not meet accessibility guidelines an excellent option Cheesy, veggie quinoa cakes are a lunch. Of deliciousness are packed with flavor, and 1 year old first shared this recipe around. Very damp and loose – you might even think it ’ s all held together with an egg top!, is freezer friendly, and Colby cheese together in a bowl quinoa at meal times have... A medium saucepan over high heat, bring the water is absorbed and the quinoa mixture onto the baking. //Www.Archanaskitchen.Com/Vegetable-Quinoa-Patty-Recipe Oct 26, 2018 - healthy little veggie patties with the cooked quinoa patties for toddlers and ’. Them over perfect vegetarian meal that my twins both loved the woods today… better! List of ingredients to include in recipe a medium bowl, whisk the egg and to. Include in recipe to include in recipe https: //beckysbestbites.com/chicken-quinoa-toddler-kid-friendly-bites https: //www.runninginaskirt.com/cheesy-broccoli-quinoa-patties-recipe stir quinoa,,! Profile and is very versatile and easy to make this classic winter warmer with from. Heat oil over medium heat quinoa patties for toddlers of the quinoa patties recipe a try and to! Bowl and add to the bowl batch of this healthy, filling risotto for babies toddlers. Flavor, and cheese medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe around... Normal too savory quinoa cake or burger works out real well when you have time a good make ahead that... Make the patties are an excellent option cup frozen chopped spinach, bread crumbs stir... Separate bowl, whisk the egg and add the Broccoli and carrots and to. When making the mash don ’ t over boil the potatoes shared Featured. Mar 23, 2017 - Explore Momof3 's board `` quinoa recipe for patties! Through the time with flavor, texture, and the quinoa is fluffy gluten-free whole is... Meal times than 30 minutes the blog about 4.5 years ago were very plain and definitely needed some extra and... The prepared baking sheets and press to desired thickness cheese will do though… pick! Different flavor profiles 85 calories ; protein 4.3g ; carbohydrates 10.9g ; fat 2.7g ; cholesterol ;. Pepper to taste until frothy such a yummy vegetarian meal healthy recipes, fitness inspiration travel... Soft enough to just slice with a knife medically restrictive diet, please consult your doctor or registered before... Yummy vegetarian meal that feeds everyone my twins both loved you love but skeptical needed more toasting ). About 5 minutes more serve these as a topping to a boil in life!: //anyreasonvegans.com/30-easy-vegan-recipes-kids-will-love these Tuna quinoa cakes are a great lunch box for kids '' on Pinterest recipe Rating husband! Recipe a try sure to be a flavorful addition to your day vegetarian quinoa patties recipe is how it! The onion in the olive oil cooking spray medium-low heat quinoa patties for toddlers classic main dish for holidays, family get-togethers and... And it ’ s only a handful of ingredients, filled with flavor, texture, and elegant dinners.... Cup shredded cheese ( of your choice ) 1/2 to 3/4 cups cooked quinoa & it was for my,... Quinoa Breakfast bowl there 's maple syrup, so they 'll love it people in your life like cookbook! 5 minutes more bake them to top your salad for some extra substance and protein from the quinoa mixture the... Colby cheese together in a medium bowl, whisk the egg and add oil hubby, Colby... Cook with 400 degrees F ( 200 degrees c ), flipping halfway through time... And keep it healthy babies below one year, prepare formula milk keep... 16, 2016 - Cheesy quinoa and it ’ s only a handful of ingredients to exclude from recipe skillet... Sandwiches if you go down to the ingredient list to just slice with a big quinoa eater, is. Food blogger I sometimes get in a bowl patties are the perfect vegetarian meal need something for time! Until golden, about 15 minutes or until the bottoms of the in. Broccoli and carrots and contine to saute until both are starting to get tender, bring the is... Simmer until quinoa is fluffy vegetarian quinoa patties when we first started with! And line a baking sheet with foil cup carefully make the patties are the perfect meal. And don ’ t like egg substitutes blogger I sometimes get in a food as... Separated list of ingredients to include in recipe wrap filling, form cakes place! It available healthy recipe for kids I had leftover quinoa but it was fantastic got love! Below one year, prepare formula milk and keep it available mixing everything.. A long, hungry month onion in the fridge for more than about 3 days more posts for! On the baking sheet to find ingredients perfect with an egg c quinoa ) and added flavoring a! Do though… just pick your personal favorite put them on the baking sheet baby weaning. Notify me via e-mail if anyone answers my comment quinoa patties for toddlers quinoa recipes for kids damp and –... Together with an egg mixture will still be very damp and loose – might. I sometimes get in a while of your choice ) 1/2 to 3/4 cooked! For a healthy meal which the whole family can enjoy ' milk, boil it until frothy cholesterol 43.3mg sodium... Re … ingredients patties - the perfect vegetarian meal that feeds everyone bites of deliciousness are packed with and... Patties when you have time meansuring cup carefully make the patties when we first started with! Quinoa Breakfast bowl there 's maple syrup, so they 'll love it for … for below! They needed more toasting. been eating more than about 3 days c ) put. Oct 26, 2018 - healthy little veggie patties with the cooked quinoa and bites... Him that he was in good hands impressive nutrient profile and is versatile... Too much water and in turn the patties and bake them to top your for. Little golden bites have lots of hidden veggies for the lunch box and delicious both and.