And maple syrup adds calcium, iron, magnesium, phosphorus sodium, potassium, zinc and a touch of sweetness to your smoothie! I have several recipes made with these two delicious ingredients, but today I’m bringing you something super simple. Drinks. Deselect All. Nov 13, 2020 - This Peanut Butter Banana Smoothie is a quick and easy vegan recipe that reminds me of a milkshake! 1 frozen banana; 1/2 cup raw oats; 1 cup low-fat milk (or soy milk) 1 tablespoon honey; 3-4 cups raw spinach; Place the banana, oats, milk, & honey in a blender. I’ve posted quite a few smoothie recipes, but never made a peanut butter one. I know, drinking something green feels wrong. To give this peanut butter banana smoothie a veggie boost add 1-2 cups of spinach to your blender. But let’s get back to this peanut butter banana breakfast smoothie. Course Breakfast, Smoothie. Of course, my husband and son eat peanut butter by the spoonfuls or with apples, crackers, bread, tortillas… you name it. Canned pears are a great way to add sweetness and creaminess to smoothies without adding a banana. 1/2 cup of Soy Milk -> 4 grams of protein; 2 tablespoons Peanut Butter -> 8.0 grams; 1 whole Banana -> 1.2 grams; 1/4 cup Old Fashioned Oats -> 2.7 … This banana oatmeal smootie is creamy and … I woke up starving last weekend and realized that we were completely out of food. Oatmeal Smoothie Recipes. Servings 4. I used to love eating toast with peanut butter and bananas on it, but since going Gluten Free I needed to find new ways to savor my peanut butter/banana addiction. 1x 2x 3x. Some of my favorite combinations include adding 1 frozen banana, a scoop of PB2 or peanut butter, and a scoop of unsweetened cocoa powder for some chocolate banana peanut butter action. I love smoothies for breakfast. Print Recipe. 3 . Yield: 2 Peanut Butter Banana Spinach Smoothie. In this smoothie, we add instant coffee powder to get that mocha flavor. It’s a peanut butter banana smoothie bowl made with 5 ingredients in 5 minutes. Peach and Banana Oatmeal Smoothie Recipe. This banana oatmeal smoothie with peaches is only 331 calories, but will keep you full for hours! Peanut Butter Oatmeal Smoothie. Yummy and healthy - a meal in a glass. Eggs? Drinks. This is such a perfect smoothie for kids too since they will never taste the kale! I love that it has no added sugar and tastes amazing. Calories 293 kcal. I really like the decaf Italian Roast Via from Starbucks. 1 Honeycrisp apple, chopped. The frozen banana gave the smoothie a thick consistency which … One serving of this smoothie pack 14.7 grams of protein and 4.7 grams of fiber. Peanut Butter Banana Smoothie- this Peanut Butter & Banana Smoothie is my … This peanut butter banana oatmeal smoothie is a nutritional breakfast bomb that will keep you satisfied until lunch. I had it as breakfast, as a snack, and as dessert. Peanut Butter Banana Spinach Smoothie, easily start your day the healthy way with this delicious power-packed green smoothie! Recipes / Smoothies. I had never tried PB2 before, but I have heard it is best to put in smoothies and shakes. Make sure to get canned pears that are canned in their own juice only—not in syrup. SERVES: 1. Saved from foodwithfeeling.com. Allergic to peanuts? This peanut butter … And FYI – drinking a green smoothie doesn’t make you a hipster, just smart. Nov 13, 2020 - This Peanut Butter Banana Smoothie is a quick and easy vegan recipe that reminds me of a milkshake! So whether you are looking for a starter smoothie to replace that morning bagel, or you just wake up hungry, give this one a try! Low … You just need to get used to the freshly mown lawn smell. 2 bananas; 1 cup skim milk; 1 cup nonfat vanilla Greek yogurt; 1 cup … A Peanut Butter Banana Oatmeal Smoothie recipe that’s perfect for weight loss, breakfast, or a meal replacement. YIELD: 500 ml. 2016-11-23 21:30:46. Health Benefits – Spinach Banana … This smoothie with strawberry, blueberry, and raspberries is a bit more sophisticated, thanks to the hemp hearts and spirulina powder. Peanut Butter, Spinach, and Banana Smoothie By Kirsten Madaus Recipe for an allergy-friendly smoothie. Food And Drink. 6 ounces milk (skim or almond is what we like) 8-13 three quarter-inch frozen banana slices (about 1 frozen medium/large banana) *** 1 tablespoon peanut butter; 1/2 cup quick cooking oats; How-To. Since spinach has no flavor, this smoothie will take on any … September 2020. This Oatmeal Banana Smoothie is spin off of my favorite baked oatmeal. A banana oat smoothie is good enough on its own, but this one is made even better by the addition of peanut butter butter and chia seeds. … READY IN: 3mins. The Greek yogurt and oats provide a thick and creamy texture while peanut butter adds healthy fat. Total Time 5 mins. 10oz of unsweetened vanilla almond milk; 1/2 frozen banana; 1/4 cup of … I placed all the ingredients into my Vitamix and within two minutes, I had a super creamy and delicious banana and peanut butter green smoothie. Ingredients . Of course, the color was green from the kale but the flavor was all banana, peanut butter, and a hint of sweetness from the maple syrup. Peanut butter oatmeal smoothie. It’s made without banana, not that I actually have a … So since we’re always well stocked with the stuff, I made this peanut butter banana breakfast smoothie for us a few days ago. But it’s still healthy and full of nutrition, which is the best. Use this recipe as a jumping point to make your own delicious oatmeal smoothie creations. 1 . Blend until creamy and smooth. Non Alcoholic Drinks. I refer to this shake rather lovingly as, “The Elvis Shake”. 2 . Berry Blast No Banana Smoothie. 3 ⁄ 4. cup milk. 1 ⁄ 4. cup water. (via Hungry Girl Por Vida) Peanut butter apple smoothie. (via Chef Savvy) Peanut butter berry smoothie. UNITS: US. Peach and Banana Oatmeal Smoothie . So I wanted to make it less calories so I subbed the Peanut Butter for PB2 powder (found next to the peanut butter in some grocery stores. While it may not convince you to start doing pelvic thrusts down your driveway on your way to the car in the morning, it will certainly put a spring in your step! Cuisine American. Peanut Butter Banana Smoothie Nutrition (for the whole batch): Calories: 336, Fat: 19g, Carbohydrates: 35g, Fiber: 7g, Protein: 11g Recipe Notes: This smoothie can be used as a meal replacement (especially if you add spinach to make it more of a liquid salad) or you can split the batch and serve it as a snack. They go together perfectly. medium banana. . If you love peanut butter and banana, then you'll love this classic oatmeal smoothie recipe! Oatmeal Banana Smoothie. Feel free to sub any other nut or seed butter; For a caffeine boost, try freezing leftover coffee or cold-brew in an ice cube tray and use those in place of regular ice cubes; Get an extra dose of protein by adding a scoop of protein powder; … tablespoons oat flour (or fine oatmeal) 1 . I’m sure these Chocolate Peanut Butter Oatmeal Smoothies will be just as popular. I topped it with chocolate chips and extra honey for an ice cream-like treat! You name it – on toast, on oatmeal, in smoothies, etc. Explore. Creamy, satisfying and green, this peanut butter, spinach and banana smoothie has it all. I couldn’t eat any solid food for two days after I got my braces so this This smoothie was created out of pure desperation. Filled with frozen blueberries, peanut butter and sweetened with a bit of honey, it’s healthy and delicious. 2 Heaping Handfuls of Spinach; 2 Peeled Ripe Bananas; 1/4 cup Creamy Peanut Butter; 2 cans … tablespoons crunchy peanut butter. 2 People talking Join In Now Join the conversation! Easy Chocolate Chip Oatmeal Breakfast Cups . Lose Weight By Eating. 1 squeeze lemon juice 2 heaping tablespoons unsweetened This clean eating peanut butter and banana smoothie recipe will have you dancing down the driveway on your way to work! Spinach Banana Oat Smoothie. Mar 14, 2019 - Peanut Butter Banana Smoothie- this healthy smoothie is easy to put together and a great breakfast that the whole family will enjoy! This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! Just because it isn't green doesn't mean it isn't good for you. You can’t taste the kale at all, so it’s the perfect way to sneak in your greens! I promise you won’t be able to taste it! Ingredients. This morning I decided to make a Peanut Butter Banana Smoothie with Flaxseed Meal. There are a few things that you need to know about this Peanut Butter Oatmeal Smoothie: I made it in bulk, then froze it in mason jars for easy smoothies throughout the week. Oatmeal … Peanut Butter Banana Oat Smoothie. Pour in a glass and enjoy! Food And Drink. INGREDIENTS Nutrition. This Peanut Butter Oatmeal Smoothie is loaded with protein thanks to the creamy peanut butter and banana. Peanut Butter Smoothie With Banana: Adding banana (preferably frozen) to this creamy and nutritious peanut butter smoothie makes it smooth and filling and also adds extra natural sweetness. Prep Time 5 minutes. The new year means a new me, and most importantly, it means it’s time to fit into my wedding dress! Non Alcoholic Drinks. Print . I try to mostly do smoothies for … I found mine at Walmart). I also love peanut butter and bananas, they just go together soooo good! Print. Ingredients. It brought the calorie count down from 854 calories to 511 calories if you use greek yogurt, … This Peanut Butter Banana Oatmeal Smoothie recipe can also be found on Food Fanatic.. Prep time: 00:05 Cook time: 00:00 Total time: 00:05 Yield: 2 servings Ingredients: ½ cup vanilla yogurt--if using plain yogurt, add a dollop of honey (cultured soy milk works great) 2 Tablespoons peanut … This kid-friendly smoothie has no added sugars but is plenty sweet, a choice that … Peanut Butter Mocha No Banana Smoothie. Peanut butter and bananas are two things I can always get behind! Ripe bananas and natural peanut butter create an addictive, salty-sweet flavor combo in this protein-packed Peanut Butter Banana Oatmeal Smoothie. If you prefer green smoothies, simply add 1 cup of baby spinach, or your favorite mix of greens and blend it with all the other smoothie ingredients. It’s thick and super filling, yet still easy to digest in it’s liquid form. In a blender, such as the Blendtec, blend all the ingredients together until smooth. 4.17 from 60 votes. My Strawberry Banana Oatmeal Smoothies were my fourth most popular recipe on the blog in 2015 and my Peanut Butter Banana Oatmeal Smoothies just missed the list of Top 10 Recipes from 2015. Total Time 5 minutes. It tastes so identical BUT it saves you a ton of calories. Dairy free and gluten free with vegan option. A green spinach banana super smoothie is however a quick (just three minutes) way to get in a decent breakfast or to charge you up after a workout. Here’s where all the protein is coming from. Peanut Butter Banana Smoothie. Explore. This post is linked to Two Cup Tuesday, Totally Talented Tuesdays, The SITS Girls, Create & Share DIY and Recipe Party, Gluten-Free Wednesdays, What’s Cookin’ Wednesday, Allergy Free Wednesday, Wine’d Down Wednesday, Full Plate Thursday, Showcase Your Talent Thursday, Create … Recipe by npsmama. Prep Time 5 mins. 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