Required fields are marked *. Peaches and cream green smoothie with protein! 18. Low. Ingredients. ** you can also use plain yogurt, but you might have to add a touch of extra sweetener. Keywords: healthy smoothie, peaches, peaches and cream, protein, protein smoothie, summer smoothie, Tag @runwithspoons on Instagram and hashtag it #runningwithspoons. Fat. Made with simple whole food ingredients: fresh juicy peaches and cottage cheese. If your yogurt is not sweet, you will probably want to add some honey or other sweetener to the mix because the protein powder adds sweetness otherwise). This recipe uses skyr as the smoothie base, to add protein and just a little sweetness to mimic the syrupy sugary taste of its inspiration, that peaches and cream oatmeal. 1 Peaches & Cream Protein Shake. With only about 200 calories in each giant serving, it's a healthy, clean, and satisfying breakfast or snack for summer's hottest days! thanks for the idea! Gimme! And I love how thick and packed with protein this is. Use hashtag #theseasonedmom. 160 Calories. Egg whites, chia seeds and frozen yogurt are just a few of the ingredients needed to create this creamy concoction. Originally published August 9, 2016 by Blair. depending on how thick you like your smoothie. Health Benefits. This green smoothie is a perfect balance of sweet and creamy with lots of flavor! If you love peaches and smoothies but need added protein to kick start your day, then this is the perfect combination. [Tweet "Treat your tastebuds to a light and #healthy Peaches and Cream Protein #Smoothie!"]. Tangents aside, while I don’t necessarily love the heat of summer, I do love the fresh fruit… and when left to my own devices, I can easily eat my weight in blueberries, strawberries, grapes, watermelon, and peaches…. This Healthy Peaches and Cream Smoothie recipe is a little more modern than my Grandmother’s recipe but it takes me right back. Heck, it makes a perfect anytime-you’re-craving-peaches snack. YUMMY! Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. 2 peaches, pealed or 1 cup frozen peaches 1 banana 1 cup milk or almond milk 1/2 cup orange juice 1 scoop Beverly International UMP Protein Powder (Vanilla) 1 cup ice. Cream because it becomes soooooo luxuriously creamy thanks to the magic of canned coconut milk. Apr 23, 2018 - Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! running with spoons . ★☆ Have to try this version . recipe! There was an error submitting your subscription. You can also subscribe without commenting. 1 scoop of vanilla or plain protein powder; 1 ½ cups frozen peaches, pitted (or fresh, skins on) ½ frozen banana; ½ teaspoon vanilla extract (optional, adjust according to taste) ice (optional; if your peaches aren't frozen, you may consider adding a little ice to your smoothie) Not so with this baby! A Peaches and Cream Protein Smoothie that so easy to make and perfect for summer! In recent years, keto as a weight loss protocol has grown in popularity. About Vegava Peaches and Cream Protein For this recipe, I used Vegava Peaches and Cream Protein Powder which adds a little more flavour than a plain tasting protein powder to your fruity smoothie. This Peaches and Cream Breakfast Smoothie is made with juicy peaches, yogurt and almond milk. Unbelievable smoothie to start a busy morning and keep you going! A healthy breakfast Peaches and Cream Chia Smoothie…This delicious smoothie is made with fresh peaches, banana, cashew milk, unsweetened coconut flakes, maca, chia seeds and cinnamon. Decadent, rich, almost like ice cream, but nothing like it at all. Text Ingredients. ★☆. Adding oatmeal to smoothies makes it more filling with extra fiber and protein… Blair, iI love the flavor of this smoothie! Sugar 6.8g 8%. If you’ve been reading Spoons for any amount of time, then you might know that I’m not a huge fan of the heat… or at least my body isn’t. Have to take advantage while it's here! Peaches n Cream Protein Shake. Your email address will not be published. Peaches n Cream Protein Smoothie. This delicious smoothie packs an extra nutritious punch thanks to the Kalona cottage cheese.. Not only does it bump up the protein in the Peaches and Cream Smoothie, but it also gives it a rich, silky texture. With only about 200 calories in each giant serving, it's a healthy, clean, and satisfying breakfast or snack for summer's hottest days! Summer is slowly coming to a close, and it’s hard to decide what I’ll miss more — the … Aug 12, 2017 - Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! 1g Sugar. 1/2 cup whole milk. View Recipe. There are some individuals who don’t crave for carbohydrates which makes keto a sustainable nutrition plan for losing weight. In fact, the longer you let it sit in the fridge, the thicker and creamier it becomes — perfect for when you need a quick grab-n-go breakfast in the morning or a peach/protein fix right.this.very.second. Blend all ingredients together in the blender. 2-1/2 teaspoons sugar. Peaches & Cream Smoothie. It’s packed with protein (from cottage cheese), probiotics (from collagen powder) and tastes so good, you won’t notice all of the healthy nutrients you will be feeding your body! * if fresh peaches aren’t available, use 1 cup frozen. Wow…the peaches and cream smoothie looks amazing. Try one of these! Home » What We're Eating » Peaches and Cream Protein Smoothie, Lasted edited September 18, 2018. Blend on high speed until smooth, around a minute or so. Amount Per Serving (6 g) Calories 140 Calories from Fat 35 % Daily Value* Fat 3.9g 6%. Since this is a low-calorie smoothie on its own, I like to add some granola to the top and eat it with a spoon (I swear, it tastes almost like Peach Crisp dessert! Ohhhhhh peaches. Your email address will not be published. , Peach smoothies are one of my favorites! Peaches are my favourite summer fruit. It cools me off, it fills me up, and it keeps me going all morning long thanks to plenty of protein! Learn how your comment data is processed. A thick and creamy peach smoothie that boasts a whopping 15g of protein without the use of any powders! Place all ingredients in a blender and puree until smooth. It's completely creamy and delicious, but still clean, gluten-free, and packed with just over 30 grams of protein per serving. Unfortunately, this also means that I have to put up with roughly 6 months of winter, but somehow that seems a little bit more manageable (ask me again in 4 months and I might be singing a different tune). Not only do I get crankier and lazier as the mercury rises, but I also break out in random heat rashes that make me look like I’m suffering from some kind of exotic disease. If you can resist eating it all by the spoonful first. Despite this tasty looking smoothie. Thankfully, I’ve managed to come up with a way to get my peach fix while simultaneously maintaining my dignity — the oh-so-reliable smoothie. by Liren Baker on August 22, 2018 updated May 22, 2019 | 4 Comments. I've never actually used peaches in a smoothie before so I really need to remember this and try using peaches in a smoothie this summer! Fresh, plump, juicy and sweet, they are perfect summer ingredient for a sweet or savoury recipe. It’s creamy, delish and super easy to make because it’s only 5 ingredients. I’ll have to try this for breakfast tomorrow, it looks delicious! This peaches and cream smoothie is gluten-free, sugar-free, and 100% keto-friendly. Fortunately, I live in a place where summer is on the shorter and milder side, so I don’t have to deal with anything too extreme. Peaches and Cream protein smoothie. Oh yum, now this is a smoothie I've never tried before and it looks so delicious! This smoothie is so quick and easy. Although I totally love smoothies even when it’s cold. Thanks for sharing! Peaches because… well… that’s what it’s made of and what gives it it’s delicious peachy flavour. It's officially peach season in Virginia (in case you haven't noticed! *** you can sub this with the milk of your choice, but it won’t be as creamy. It just so happens that I have a fridge full of peaches right now. I'd like to receive the free email course. Peaches and cream smoothie! 1 medium ripe peach, peeled and sliced. 59 Comments. If you’re looking for a protein shake that’s made with real food, look no further than this Peaches n Cream Protein Shake. A deliciously creamy smoothie that has one of my favorite fruits as the base, this is a great drink that has 17 grams of protein! Yup! Cholesterol 17mg 6%. Love thick creamy smoothies like this and awesome that it thickens up over time rather than separating. I am SO ready for fall!! This smoothie has it all – sweet peaches, a hint of vanilla, and LOTS of protein. Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! Sign up for my exclusive emails and get this free guide! Spinach: contains protein to fuel your body and beta-carotene and lutein to preserve healthy vision for the long haul. With only about 200 calories in each giant serving, it's a healthy, clean, and satisfying breakfast or snack for summer's hottest days! Peaches & Cream Protein Smoothie: this peach smoothie is full of protein! Thick and Creamy Chocolate SmoothieVanilla Cake Batter SmoothieHealthy Chocolate Mousse Smoothie, Filed Under: Breakfast, Gluten Free, Recipe, Smoothies & Drinks Tagged With: healthy smoothie, peaches, peaches and cream, protein, protein smoothie, summer smoothie, Pinning and bookmarking – this looks amazing and I’ve been looking for good ways to get my protein in . Thank you, Gayle!! Apr 16, 2017 - Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. © 2017–2020 The Seasoned Mom     About     Privacy. Only 3 ingredients, blend, DONE! For the topping, add the pecans, Monk Fruit , and vanilla extract to a food processor . In order to enjoy this delicacy in all of its glory make sure to first whip up some vegan coconut whipped cream. Plus, it definitely feels like a treat. Required fields are marked *, Rate this recipe SO MUCH PROTEIN! With only about 200 calories in each giant serving, it's a healthy, clean, and satisfying breakfast or snack for summer's hottest days! What I love about this protein powder is that it’s 100% vegan and all-natural. Looking for more creamy smoothie recipes? Having said that, I do follow a kind of template, using vanilla yogurt, milk and fruit juice as a common base, and then whatever frozen fruit is the flavor I am going for. Yum! If you're looking to up your protein too you're going to love this Peaches and Cream Protein Smoothie. It doesn't matter what the weather is like outside, my 3-year-old loves to start his day with a smoothie, and I know this one will be a huge hit. 1 Peach, pitted and sliced. And the best part is that it’s quick and easy, requires virtually no clean up, and can be prepped in advance and ready when you need it. ★☆ You can also follow me on Facebook, Twitter, Instagram and Pinterest to see what I’m getting up to. The secret ingredient? Peaches and Cream Green Breakfast Smoothie. No spam guaranteed. 2 cups peach yogurt. Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! XOXO, Your email address will not be published. I love to buy them when they are ripe and in season, slice them up and freeze them for later use. Protein because it boasts a whopping 15g of protein without the use of protein powders. MRC's Vanilla Ready To Drink tastes just like melted vanilla ice cream and when blended with frozen fruit you have the perfect smoothie. Serves 2. With only about 200 calories in each giant serving, it's a healthy, clean, and … I will be trying that soon! Print Recipe. So… ungh. 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