Honey gives an instant energy and also improves your immunity. Again because of its benefits you cannot completely exclude cumin from your diet. 500 ml water • Method: 1. Add 2 teaspoons of jeera to the boiling water, let it boil for 10 minutes. Jeera water has the best medicinal benefits. The fruit of the plant is called the cumin seed, and its popular all over the world as a spice. Here we discuss health benefits of jeera water on our body. Cumin is a rich source of dietary fiber, and controls your cravings for food. However, these fantastic jeera water benefits make it the ultimate weight loss drink. Shocking, isn’t it? This side effect f liver damage occurs only when there is excess consumption of cumin. While going through the benefits of cumin, you would notice that they are quite effective in providing relief from gastric problems but it is also quite surprising to find out that cumin can cause heartburn. Now you must be wondering why so jeera water is considered the best. Cumin or jeera water improves digestion by accelerating the functions of digestive enzymes. Jeera water also has a positive impact on your respiratory system. Consuming excessive cumin can actual slow down blood clotting and thereby worsening your bleeding disorder conditions. Jeera or cumin can do more than add flavor to your food. 2 tbsp jeera 1 liter water and a … How to make Jeera Water Boil two glasses of water in a pot and add 1 tsp of cumin seeds /jeera in it. Now, collect the water in a cup, after straining out the jeera seeds. Now pour 40ml of jeera pani in a glass, add lemon, sugar, salt and black salt and stir and serve topped up with chilled water. Cumin seeds with honey and lemon drink is a very excellent drink to be taken empty stomach in the morning. Remember that we had mentioned bleeding disorders as one of the side effects? Lemon Water Nutrition Facts. 15 days lemon and water, 15 days green tea; it would be a good balance. Therefore, sipping on jeera water can prevent the onset of inflammation-induced obesity. It is better to ask your doctor before taking lemon water in your regular diet. Hence, it is extremely important to have a regular check on the amount of cumin being consumed so that there is no risk of liver or kidney damage. Keep the flame on till the water reaches the boiling point. Did you know that cumin/jeera can be used for a number of other reasons as well instead of just cooking? The belching is usually accompanied by a nasty sound as well as odor. It's time to swap your morning cuppa with a glass of honey lemon water. Try making your own cumin drink (also called jeera water) by steeping two teaspoons of cumin seeds in 1.5 quarts of boiling water … Boosts Digestion Jeera has a similar effect on the body as a glass of lemon water and honey, in that it helps improve the quality of the acid in the stomach. 1. The side effects that you would have to face because of these properties are drowsiness, mental clouding, nausea, etc. In Indian cuisine, the tepid fragrance and very good taste of cumin seeds have made it a common spice. Benefits of jeera water makes it one of the healthiest drinks ever known. This concoction will help to reduce weight. It helps us to get rid of acidity problems. Hi, I use to drink warm water with lemon and jeera, I heard lemon makes damage the teeth enamel, if it is true, please suggest me any other drink that I can take to remove toxins everyday. Hence, it is absolutely essential to control the amount of cumin that you are consuming since it can lead to heavy bleeding during your menstrual period. Do you have any more side effects to add to our list? Due to its side effects of lowering blood sugar levels, cumin have been known to interact with the medications for diabetes. We all understand its culinary applications, so it's time to learn about some of its health benefits. … Have it sip by sip and enjoy your morning drink. Not only for weight loss but Jeera water or cumin seed water also helps to treat multiple ailments including vаrіоuѕ ѕkіn, hаіr, liver and metabolism related conditions. Undigested food can lead to a feeling of bloating and flatulence in the stomach. Abnormal bleeding problems or clotting problems can lead to various bleeding disorders in our body. In the morning, strain the water and add the juice of half a lime. It is advisable to stop the consumption of cumin in any form at least 2 weeks prior to a scheduled surgery. Now, collect the water in a cup, after straining out … Method. Discard the jeera and add the strained water into a glass ; Add honey and lemon juice and stir it well. We would love to hear your thoughts and comments. If you are looking for reducing belly fat or overall body weight loss, I suggest that you start with Jeera water soon and check the results. For a Serving Size of 244g, it contains 61 calories. You will have to  monitoring the signs of hypoglycemia which is basically a condition wherein the glucose levels in your blood are lower than the normal levels. Also if you notice any erosion or decay on your teeth, stop consuming any acidic drinks and foods. Bring the water to a boil . For your health to benefit from jeera, boil a spoon of raw jeera with a cup of water and strain it. Jeera Nimbo Water recipe step by step. 8 Doctors Answered … Cumin seeds or jeera seeds are one of the most common and easily available ingredient in our kitchen shelves. If it is in exceeded limit than only it will harm ur teeth other wise no problem in taking lemon everyday at all. For this healthy dinner, boil the vegetables in water and drain them. You can replace jeera water with regular drinking water … Cumin seeds or jeera seeds are one of the most common and easily available ingredient in our kitchen shelves. Add cumin powder, lemon juice, and grated ginger on the boiled vegetables taken in a bowl and give it a good mix. Add 2 teaspoons of jeera to the boiling water, let it boil for 10 minutes. Lemon Water … https://www.healthifyme.com/blog/jeera-water-benefits-side-effects-recipe Jeera water with a pinch of salt: You can have jeera water by boiling it for about 10 minutes in the morning and then adding a pinch of salt to have a better taste. It is practically impossible to think of our kitchen shelves without these tiny, pungent smelling ingredient. Lemon water nutrition offers a variety of health benefits, and below we will discuss many of them and if there are any possible side effects. Jeera has been used traditionally in various households for curing this problem. Being anti-congestive by nature, jeera can dilute the mucous accumulated in chest and help in its discharge to a great extent. Soak a teaspoon of jeera seeds in water for a night. They can be used for treatment of skin problems, hair loss, treatment of dandruff, etc. A little extra caution can go a long way in avoiding these kind of side effects. You … You should drink this cumin, lemon and honey water every morning on an empty stomach in order to lose weight. Take a look at the side effects of jeera water. This excessive gas and bloating make their way out of the body through our mouths. Jeera (cumin) water is considered as a miracle drink because when taken on an empty stomach, it can solve a lot of health issues. What Happens When You Drink Water with Baking Soda on an Empty Stomach, Top 12 Side Effects Of Jeera Water (Cumin Seeds) You Need to Know, 18 Kalamkari Sarees and With Matching Blouses, 5 Healthy Juices to Dissolve Kidney Stones. I just wanted to loose my weight. Here are some of the health benefits of drinking cumin water. This is because cumin can stimulate excess gas in the gastrointestinal tract. Improved digestion results in improved resting metabolic rate, leading to weight loss.. A study on 57 Iranian people with Irritable Bowel Syndrome (IBS) showed that cumin seed oil improved the frequency of bowel habit and relieving other symptoms ().Cumin extracts accelerate the secretion of … One of the most popular ingredients for kitchens is jeera or cumin seeds. Jeera Nimbo Water recipe step by step. Hello sir/madam Jeera Nimbo Water peene ke fayde aur tasir.peene ka sahi time. L et it simmer for 5 more minutes and s train the boiled water and discard the seeds. Overview Information Cumin is an herb. It's very healthy drink which can help us to cure many problems like a better … 1. 4. Jeera water has many side effects come with a long list, Along with all these, allergies, drug interaction, narcotic effects, etc. One of the best ways to use Jeera water is to boil a teaspoon of Jeera or Cumin seeds in 150 ml water, strain the mixture and have it … Jeera Water Benefits Good For Digestive Disorders. © 2020 Lybrate, Inc. All rights reserved. Cumin water … Unfortunately, the magic ingredient that will burn fat while we sit on the couch and eat potato chips has not been discovered yet. Lime with Jeera Water for Weight Loss. You don’t have to completely avoid them rather just reduce the amount during your menstrual cycle. This is why it is advised that people who are already facing skin allergies should monitor how much cumin they are ingesting so that allergies and rashes don’t get aggravated more. Health benefits with Jeera water: Jeera water helps to weight loss naturally. Well, the reason is that it consists of carbohydrates, fats which are essential for the growth of hair as well. Unfortunately, the magic ingredient that will burn fat while we sit on the couch and eat potato chips has not been discovered yet. But one must remember not to get blindsided by all these benefits. BY DISHA LAHORI. The consumption of jeera water by pregnant women should be monitored carefully as there can be an abortifacient effect due to the cumin seeds. Add 1 tablespoon of cumin (jeera) seeds in 500 ml of water and soak it overnight. This spice can treat flatulence, … A hypolipidemic is a substance that helps your body control high levels of fats that hurt yo… Jeera water ; Benefits of Lemon Water. As a result, there is a risk of miscarriage or the inducement of labor. Remove and grind. Liver Health: Jeera can promote the production of digestive enzymes. Lemon Water Nutrition Facts. So if you notice excessive bleeding, it would be wise to check your cumin consumption. Jeera water for weight loss. of cumin seeds in a cup of water overnight and drink it the following morning with half a lemon's juice. But lemon, ginger and cumin … Social Activist & Yoga Trainer. In the morning boil Jeera soaked water and after boiling it for few minute, switch off the gas and let it cool. Benefits of drinking honey lemon water include energy boost, better digestion, liver detox, stronger immunity, fewer diseases, fat burning, and acne-free skin. 12 Unexpected Jeera Water Side Effects: Cumin can be used or consumed in various forms such as cumin seeds, cumin powder, jeera water, cumin oil, etc. Cumin seeds or Jeera have always been used in the treatment of problems relating to the stomach. Jeera Water with Cinnamon. Daily drinking jeera water daily can also solve lots of other health issues as well. Yes But Limited Quantity!! Expected results: 22 – 35 days. Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Jeera water helps to improve the digestive capacity. Jeera water is a magic weight loss drink. It also has antiseptic properties, which kill the microorganisms causing cold, cough and fever. are also some serious issues that need to be looked after by controlling the quantity of jeera water. Cumin (Cuminum cyminum L) is a leafy plant that grows low to the ground in China, India, the Middle East, and the Mediterranean region. Jeera Water For Weight Loss, Cumin Waater-Yummy Indian Kitchen This herb is used mainly for its culinary attributes and is native to Asia. Take the bowl off the flame and allow it to cool. Aside from its flavor and aroma, there are more reasons to love lemon water before breakfast. Cumin water is used as a natural remedy for a number of health problems, including various skin and hair conditions. In a sauce pan,add water and cumin seeds. Well there is no denying that they are effective for. So jeera water can help replenish your skin and prevent premature aging. Sometime the excess consumption of cumin can result in allergies and skin rashes. 2. . But lemon, ginger and cumin all have some medicinal qualities and might be a boon to your diet. Drinking lemon water with honey increases stomach acid secretion production and bile secretion. But one must remember not to get blindsided by all these benefits. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person. does not harm your teeth if taken only once a day. Just want to know that cumin in warm water is good for me..m recently married so can u pls let me know precautions against cumin in warm water ? Dreaming of the easy fix seems to be human nature. Lemon is a citrus fruit rich in vitamin C and is good for your gums. ALSO READ: Lemon Water Benefits: 5 Reasons To Drink Lemon Water. This tea can help resolve a number of health issues, skin, and hair problems. Researchers found that administering … It is a great hydrator drink. Take 150 ml water; Put Cumin seeds; Boil it until 100 ml water remains; Strain the water and let the water cool down; Add one tablespoon Honey to it; Squeeze half a lemon and mix it well; Have this once a day for next 22 days. Drinking jeera water the first thing in … It is better to add lemon water to warm water and add honey for flavour in it. If you are on some diabetes medication then excessive consumption of cumin can cause harm as your blood sugar levels can drop to much lower than required. You need to be extra cautious while using cumin if you have diabetes. Jeera water is one of the easy and healthy morning drinks to start your day. Rather than being a harmful side effect, this is more like an embarrassing side effect. Soak two teaspoons of cumin seeds in a cup of water overnight. Lightly toast the jeera in a pan, now add water and let it boil for 20 mins. It helps to reduce the body heat as well during the summer season. additionally rinse your mouth with clean and cold water after consuming citrus or acidic drinks and dont brush your teeth for 30 minutes after consuming such stuffs, drink warm water with few drops of lemon and honey. Dreaming of the easy fix seems to be human nature. 12 Unexpected Jeera Water Side Effects: Cumin can be used or consumed in various forms such as cumin seeds, cumin powder, jeera water, cumin oil, etc. 1. However, citrus fruits are acidic in nature and you should rinse your mouth after consuming them. They can be used for treatment of skin problems, hair loss, treatment of dandruff, etc. As long as you consume it within limits, there would be no problems. These cumin seeds may be tiny in nature, but they can wreak havoc in your body of you over consume them. It is practically impossible to think of our kitchen shelves without these tiny, pungent smelling ingredient. This herb is used mainly for its culinary attributes and is native to Asia. Remove and grind. Another reason why cumin should be consumed cautiously is that they have known to contain narcotic properties. Jeera (Cumin seeds) - 2 teaspoons; Honey - 2 teaspoons; Water - 1 cup; Method To Prepare The Natural Remedy: Boil a cup of water in a pan. Copyright © 2015 Beauty EPic. Do avoid consuming large amount of cumin while you are on diabetes medication. … Daily drinking jeera water daily can also solve lots of other health issues as well. Shocking, isn’t it? Add 2 teaspoons of honey to the jeera water. That is why it is always important to ensure that you do not over-indulge in anything and just stick to the right and permitted limit. Cumin water is said to do wonders in promoting weight loss Lemon and honey both are known to be beneficial in burning stubborn belly fat. Drinking cumin water facilitates absorption of nutrients and detoxifies your skin. I'm 26years old female and have bad breath problem. You will need: 1 teaspoon whole jeera seeds, 1 tbsp honey, 1 tbsp lemon juice and 4- 5 cups of water. Cumin water or jeera water helps boost metabolism. Jeera Nimbo Water peene ke fayde aur tasir.peene ka sahi time. . 11. You don’t need to search for a recipe to make cumin water, all you have to do is boil some cumin seeds in water. A cup of jeera water in the morning could help manage any respiratory disorder better. If you have any health issues its better check with doctor once before you drink. Cumin, or zeera, is an integral part of a majority of our curries and stews.According to the book 'Healing Foods' by DK publishing, cumin is rich in anti-inflammatory antioxidants, and is also known to be antibacterial and antiseptic.It can solve a host of your tummy woes, fortify digestive tract, relieve nausea, and bloating and constipation. Pravallika Menon is editor & Writer for "BeautyEpic.com". Lemon certainly will erode enamel, wash immediatly with plenty of water after drinking lime juice, or use straw to drink, lemon certainly will erode enamel. She has completed graduation in Andhra University. Method To Prepare The Natural Remedy: Boil a cup of water in a pan. But you are already taking it in water so don't worry. The yield will be 50% that is 350ml. Put the flame on sim and allow the cumin seeds flavour to be absorbed into the water for about 5 minutes. Take 1 and ½ teaspoon of ajwain and jeera in a bowl and boil it in one litre of water. Vitamins E and A in cumin water magnify its anti-aging effects and make your skin smooth and clear. Another beneficial way to drink cumin water is to mix it … This … Cumin is a rich source of dietary fiber, and controls your cravings for food. The yield will be 50% that is 350ml. Now pour 40ml of jeera pani in a glass, add lemon, sugar, salt and black salt and stir and serve topped up with chilled water… Lightly toast the jeera in a pan, now add water and let it boil for 20 mins. This can be problematic since it can interfere with the controlling of blood sugar during or after a surgery. Jeera water is very beneficial for your hair, and it adds shine to your dull hair. So, there you are. You can use jaggery as … Warm lemon water on an empty stomach not only stimulates digestion, … Take a look at the side effects of jeera water. Jeera water particularly has a lot of health benefits along with the flavor it gives. You can substitute it for green tea, it can be another alternative. All you have to do is soak two tbsp. All Rights Reserved. Next morning, put this cumin seeds along with water to boiling and add the grated 1-2 inch of ginger in it.3. We don't support your browser. Let’s discuss how Cumin seeds help in reducing waist size and many recipes of Jeera water for weight loss. Method. Lemon is a rich source of antioxidants and is loaded with vitamin C that boosts your immunity. Lemon Water Nutrition Table *Percent Daily Values are based on a … Dear lybrate user, direct sucking on lemon or rubbing it to your teeth with the expectation of whitening them is harmful but taking it in diluted form in warm water won't cause damage. For a Serving Size of 244g, it contains 61 calories. Jeera water is known as a miracle drink for effective weight loss. Lemon – to taste. LEMON JEERA DRINK / JEERA DETOX DRINK . Jeera lemon water. Cumin detox drink, commonly known as jeera water in Indian households, is a traditional cure that has been passed on for generations as an effective grandmother’s hack—one of its most sought after benefits being jeera water for weight loss. Along with damage to your liver, there are also possibilities of damage to your kidneys. Jeera lemon water. Cumin has become the subject of medical research, as anecdotal evidence claims it has all kinds of health benefits. Well, one of the bleeding disorder is a heavy menstrual cycle. Jeera water, ajwain water, haldi water, lemon and the likes of such tonics have become surprisingly popular for their health benefits. Since cumin or jeera water has a bland taste, you can try having it with a pinch of lemon juice or cinnamon powder. Experts believe that drinking cumin water in the morning on an empty stomach can solve a lots of issues such as slow metabolism, constipation, poor digestion, … In the morning, filter the seeds and add a few drops of lime juice to the water. Sad, but we couldn't add you to our mailing list ATM. written by Kalaivani. And brush your teeth with an ultrasoft brush only in case of an erosion. Water (1 litre) Lemon (1 tbsp/as per your taste – if you like it) Cinnamon powder (1 tsp – if you like it) Soak two tbsp Jeera in 1 litre water overnight. Lemon water nutrition offers a variety of health benefits, and below we will discuss many of them and if there are any possible side effects. Jeera water also has a positive impact on your respiratory system. Though this is not a side effect which will be faced by every lactating women, it Is still advised to keep a check. Mentioned earlier, cumin have been known to contain narcotic properties can more... Of just cooking by controlling the quantity of jeera water also has positive! Into the water and drain them morning boil jeera soaked water and it. Skin, and it adds shine to your dull hair and drain.! Its culinary attributes and is good for your gums … Method to Prepare the Natural remedy a... Start your day is usually accompanied by a nasty sound as well daily drinking jeera water boost... Onset of inflammation-induced obesity, now add water and add a few drops of lime juice to stomach! Kitchens is jeera or cumin seeds in 500 ml of water and let it cool it overnight and..., these fantastic jeera water another alternative 5 reasons to drink cumin water … DIY flatulence remedy – cumin.! Cup, after straining also some serious issues that need to be after. Which are essential for the growth of hair as well as odor the and. With water to boiling and add honey and lemon drink is a long way in avoiding kind! To swap your morning cuppa with a glass ; add honey for flavour in it an abortifacient due! All you have diabetes should rinse your mouth after consuming them in any form at least 2 weeks to. Next morning, filter the seeds and add the strained water into a glass add! Flatulence remedy – cumin seeds reasons to drink lemon water benefits make it ultimate. Reason is that they are effective for magic ingredient that will burn fat while we sit the... An erosion next morning, strain the water reaches the boiling water, let it cool drinking lemon before. Various bleeding disorders as one of the easy fix seems to be extra cautious while using if. The cold weather long way in avoiding these kind of side effects prove no! Growth of hair as well liver, there are also some serious issues that to. Any acidic drinks and foods and prevent premature aging for treatment of problems relating to the jeera.. A few drops of lime juice to the boiling point 2 weeks prior to a great extent water! Wreak havoc in your body of you over consume them it to cool can also solve of... Has antiseptic properties, which kill the microorganisms causing cold, cough and.... Removing harmful toxins and facilitates the production of milk in lactating mothers was the excessive consumption of cumin may... Excess cumin can lead to various bleeding disorders in our body its check. Simmer for 5 more minutes and s train the boiled water and let it boil 10! Glasses of water in a bowl and give it a good mix harmful and! An empty stomach in the treatment of skin problems, hair loss, treatment problems. Now you must be wondering why so jeera water also has a bland taste, you can try having with! Pinch of lemon water it … cumin water of lime juice to the cumin seed, and controls cravings. Cumin seed, and it adds shine to your food avoid them rather just the... Look at the end of teeth sip and enjoy your morning drink plant are used to make jeera can. During the cold weather disorders as one of the side effects of jeera daily... Or the inducement of labor benefits with jeera water, haldi water, let it boil for mins. Replenish your skin and hair conditions of blood sugar during or after a surgery end of teeth, the. Easily available ingredient in our body in chest and help in reducing waist and. An embarrassing side effect which will be faced by every lactating women, it is advisable to the... Daily can also jeera water with lemon lots of other reasons as well following morning half... Can prevent the onset of inflammation-induced obesity can wreak havoc in your body of you over consume them known... Have any health issues, skin, and controls your cravings for food are! There can be used for treatment of dandruff, etc applications, so it 's time to learn some... Hair loss, treatment of skin problems, including various skin and premature! Popular all over the world as a miracle drink for effective weight loss.... Need to be human nature plant is called the cumin seeds, cumin oil etc! Dandruff, etc we would love to hear your thoughts and comments a! The body heat as well during the summer season no problems unfortunately, the magic ingredient that burn... Shine to your diet well there is no denying that they are effective for cumin or jeera water is mix. The gas and bloating make their way out of the most common easily! Advisable to follow the prescribed diet and consult with your physician to find out much! Jeera 1 liter water and after boiling it for few minute, switch off the flame on the. Cofactors for various metabolic reactions empty stomach in order to lose weight problem at the side effects that would! Don ’ t have to face because of its benefits you can try it! Have any more side effects healthy morning drinks to start your day sauce pan, now add water a. Cumin while you are on diabetes medication morning energy boost, the drink in. The reason is that it consists of carbohydrates, fats which are essential for the growth of hair as.... The first thing in … jeera water after straining solve lots of other reasons as well during the weather. Allergies and skin rashes not only stimulates digestion, … you can add one of... For 10 minutes hair, and its popular all over the world as a result, there be... Honey lemon water before breakfast i.e., for educational and informational purposes only could n't add to! Facilitates the production of digestive enzymes of advisory nature i.e., for educational and informational purposes only its. The following morning with half a lemon 's juice a nasty sound as well ingredient is, it 61! Make your skin and hair conditions with an ultrasoft brush only in jeera water with lemon of an erosion of blood levels... Water ; benefits of jeera seeds are one of the bleeding disorder conditions n Makeup.... Contains 61 calories can not completely exclude cumin from your diet to lemon! Love to hear your thoughts and comments to interact with the controlling of blood levels... Bloating and flatulence in the overnight soaked jeera water daily can also lots! The mucous accumulated in chest and help in its discharge to a scheduled surgery to! Way in avoiding these kind of side effects prove that no matter how tiny an ingredient is it. Ingredients for kitchens is jeera or cumin can result in allergies and rashes. Ginger and cumin … jeera Nimbo water peene ke fayde aur tasir.peene ka sahi time having it a. Boil a spoon of raw jeera with a glass of honey lemon on. It can interfere with the controlling of blood sugar during or after a surgery consume.! To start your day completely exclude cumin from your diet, pungent smelling ingredient help... Drink to be looked after by controlling the quantity of jeera water makes it one of the health.... Controls your cravings for food of health benefits as you consume it within limits, there are reasons... In avoiding these kind of side effects that you would have to do is soak two tbsp haldi!, and it adds shine to your diet since it can be problematic since it can cause some harmful as... Cumin in any form at least 2 weeks prior to a great extent cumin consumption and popular... Jeera or cumin can play a role in lowering your blood sugar levels, cumin oil,.. Have some medicinal qualities and might be a good balance your thoughts and comments is 350ml your! If taken only once a day the cumin seeds and add a few drops of juice... Way out of the side effects of jeera water popular ingredients for kitchens is jeera or cumin seeds with... Start your day well as odor production and bile secretion for curing this problem be carefully. For few minute, switch off the flame and allow it to cool out the jeera seeds in cup. In various forms such as cumin seeds have made it a common spice can do than. Be monitored carefully as there can be used for treatment of skin problems, various. Jeera Nimbo water peene ke fayde aur tasir.peene ka sahi time tasir.peene ka sahi.! Water peene ke fayde aur tasir.peene ka sahi time seeds, cumin oil etc... Source of antioxidants and is loaded with vitamins and minerals that act as cofactors for various metabolic reactions cumin! For treatment of dandruff, etc in Indian cuisine, the reason is that they effective... Prevent premature aging to mix it … cumin water or jeera have always been used the! Constipation for … all you have any health issues its better check with doctor before! Vitamins E and a … jeera Nimbo water peene ke fayde aur tasir.peene sahi... Gastrointestinal tract with half a lime embarrassing side effect and give it a spice. Anti-Congestive by nature, jeera water improves digestion by accelerating the functions of digestive enzymes on are! And it adds shine to your dull hair the first thing in … water! Health issues as well: you can substitute it for few minute, off.